Spring is here, friends! To celebrate the season’s bounty, we’ve gathered READER-FAVORITE recipes featuring fruits and veggies in season during spring. Think bright, vibrant dishes, plus plenty of fresh asparagus, spinach, peas, rhubarb, carrots, and more! Scroll through to find a new spring favorite.
(Note: Dietary symbols listed throughout for easy navigation!)
Our favorite green juice recipe, just 7 ingredients required! Incredibly refreshing, nourishing, and delicious. Plus, juicing tips, go-to methods, and juicer recommendations.
6-ingredient rhubarb strawberry margaritas with silver tequila, lime juice, and a homemade rhubarb-strawberry syrup. Tart-sweet, easy to make, and perfect for spring!
A creamy, iced matcha latte infused with fresh mint! The perfect balance of sweetness, mint, and earthy matcha. Just 5 minutes, 5 simple ingredients, and a blender required!
Our inspired take on a classic mango lassi with frozen ripe mango, tangy coconut yogurt, and lime juice! Just 5 ingredients and 5 minutes required for this sweet, creamy smoothie.
A creamy, 6-ingredient cucumber smoothie with coconut, lime, pineapple, and greens! A nutrient-rich, refreshing smoothie that will beautify you from the inside out!
A zesty, herby, lemony dip made with white beans! A protein- and fiber-rich dip or snack made with just 7 wholesome ingredients in 10 minutes. Perfect for spring (or any time!).
Savory, bean-free, hummus-inspired dip with sunflower seeds, garlic, dill, and lemon! Just 7 ingredients required, creamy, incredibly flavorful, and perfect for crackers, veggies, sandwiches, and more!
Simple vegan spinach and kale dip made with just 9 ingredients that will please a crowd. Cheesy, hearty, chock-full of greens, and so delicious. Perfect for holiday parties and beyond.
Ultra creamy, vibrant green goddess dressing that’s naturally plant-based and packed with flavor. 10 minutes, 1 blender, and 9 ingredients required! Perfect for salads, dipping vegetables, Buddha Bowls, and more!
Easy, creamy sunflower seed dressing with fresh lemon, garlic, and cilantro. Gluten-free, plant-based, and perfect for salads and bowls. Just 5 ingredients, 1 blender, and 10 minutes required!
A quick and easy, gingery, Japanese-inspired dressing perfect for adding to salads and bowls! Plant-based, gluten-free, soy-free, and just 1 blender, 8 ingredients, and 10 minutes required.
A quick and easy guide for making PERFECT roasted asparagus every time. Great as a side dish, in bowls, and beyond. Just 3 ingredients, 1 pan, and 15 minutes required!
Rainbow “Raw-maine” lettuce boats with hummus, fresh veggies, sprouts, and a creamy tahini sauce. Just 15 minutes and no cooking required! Serves 2 as an entrée and 4 as a side / appetizer!
Fresh, crunchy sugar snap peas sautéed with salt, pepper, and lemon zest! The perfect easy side dish, with just 1 pan, 5 minutes, and 3 ingredients required!
Collard Green Spring Rolls + Sunflower Butter Dipping Sauce
Spring rolls with a twist! Veggies + tofu wrapped in collard greens and served with a spicy-sweet sunflower butter dipping sauce. A satisfying and healthy plant-based snack or side.
Perfect roasted carrots that are tender with caramelized, crispy edges. Simple ingredients and methods required, plus options for adding flavor with spices or herbs!
FRESH, simple spring rolls with quinoa, veggies, herbs, and a flavorful cashew dipping sauce. A healthy, satisfying 30-minute meal that’s special-diet friendly.
10-ingredient Vietnamese-inspired spring rolls packed with fresh vegetables, tender cooked rice noodles, seared marinated tofu, and crispy sautéed shallot! Paired with peanut sauce, they’re the ultimate plant-based meal or side.
30-minute spring rolls filled with a rainbow assortment of fruit, vegetables, and fresh herbs. So fresh, crisp, and served with a spicy-sweet ginger peanut sauce! A satisfying, quick, and healthy meal.
Tofu Spring Rolls with Pickled Veggies (Banh Mi-Inspired)
Simple, 10-ingredient Banh Mi-inspired spring rolls with crispy baked tofu, quick pickled veggies, and an easy vinegar dipping sauce. So fresh, quick, and filling.
Flavorful and eye-catching strawberry spinach salad with candied hazelnuts and dairy-free feta! Perfect for pairing with creamy pastas, soups, or your choice of protein. Just 30 minutes required!
A bright, tangy, and savory snap pea salad with pistachios and basil! The perfect side for pasta and other mains. Just 10 ingredients and 15 minutes required!
Raw Rainbow Veggie Noodle Salad with Peanut Dressing
A light and refreshing rainbow veggie noodle salad with a savory-sweet peanut dressing. Just 30 minutes required for this vibrant, plant-based side or meal.
Crunchy, tangy cucumber salad with fresh dill and mint! Optional crispy chickpeas add protein to this delicious summery side dish. Just 7 ingredients, 1 bowl, and 15 minutes required!
Our go-to side salad with arugula, roasted garlic, lemon vinaigrette, crispy sautéed shallot, and our 5-minute macadamia nut cheese! Perfect for hosting and beyond!
Curry Roasted Fennel Salad with Rosemary Tahini Dressing
Insanely delicious 30-minute salad with crispy, tender curry-roasted fennel. Topped with red bell pepper and a creamy tahini rosemary dressing. Add crispy chickpeas for an optional boost of protein, fiber, and crunch!
A quick and easy Thai-inspired salad with fresh vegetables and mango! Drizzle on a simple peanut dressing for a delicious side, or add a protein of choice to make it an entrée.
Healthy and delicious loaded kale salad with quinoa, roasted and fresh vegetables, avocado, and a creamy tahini dressing! Just 10 ingredients required.
Easy Roasted Potato Salad with Garlic Dill Dressing
A delicious spin on classic potato salad with roasted gold and sweet potatoes tossed in a zingy, garlicky, herby dressing. Perfect for BBQs, picnics, and year-round! Just 7 ingredients required.
Creamy, German-inspired cucumber salad with fresh dill and tangy coconut yogurt. A refreshing, plant-based side for BBQs and beyond. Just 15 minutes, 10 ingredients, and 1 bowl required!
Simple, 30-minute roasted asparagus soup with peas, shallot, and garlic! Almond milk makes this soup so creamy and satisfying and garlic croutons add the perfect finishing touch.
Spring Buddha Bowl with Quinoa & Lemony White Beans
A Buddha bowl that’s perfect for spring! Fluffy quinoa, lemony marinated white beans, massaged kale salad, lemon & herb bean dip, Green Goddess Dressing, and optional pickled vegetables! Just 10 ingredients required and perfect for meal prep!
A colorful, flavorful, veggie and noodle stir-fry perfect for spring and beyond! Gluten-free, plant-based, and protein-packed. Versatile and just 10 ingredients required!
A pasta that screams spring: Pasta Al Limone! Our vegan take doesn’t skimp on lemony, cheesy flavor or mega creamy texture. Just 10 ingredients and simple methods required!
A grain- and gluten-free alternative to traditional pizza with chickpea flour crust, vegan pesto, and sun-dried tomatoes! Just 10 ingredients required!
Easy-to-make, 8-ingredient, 30-minute vegan burritos wrapped in collard greens! Stuffed with wholesome ingredients like Raw Vegan Taco Meat, Vegan Mexican Cheese, Red Salsa, avocado, and more! The perfect quick and portable lunch or snack.
Rainbow Vegetable Edamame Bowls with Teriyaki Sauce
Super flavorful and versatile veggie edamame bowls packed with fiber and protein and topped with teriyaki sauce! Vegan, gluten-free, and simple to make. Just 10 ingredients required!
Easy, delicious risotto with asparagus, mushrooms, and peas. Vibrant umami flavor from miso paste and white wine. Just 8 ingredients required and perfect for spring (and beyond!).
Crispy Miso Chickpea Bowls with Garlic Sesame Dressing
Wholesome, satisfying bowls with warm cooked grains, crispy miso chickpeas, fresh veggies, and a tangy garlic sesame dressing! Just 10 ingredients and simple methods required.
Pea Pesto Pasta with Sun-Dried Tomatoes & Arugula (Vegan + GF)
Amazing, 30-minute pea pesto pasta that's vegan, gluten-free, and tossed with arugula and sun-dried tomatoes. A hearty, flavorful plant-based meal or side.
Creamy mushroom and asparagus pasta that’s entirely gluten-free and requires just 30 minutes to prepare! A hearty, quick, and flavorful plant-based meal.
The decadent flavors of tangy cheesecake and fresh strawberry swirled together into gluten-free, vegan-friendly bars! Oat-almond crust, naturally sweetened, 10 ingredients required!
Creamy lime pie bars with an almond-oat crust and creamy, cashew-based filling! Perfectly tart, naturally sweetened, and so delicious! 10 basic ingredients required.
Tender no-bake donut holes infused with lemon juice and zest and speckled with poppy seeds! A 30-minute naturally sweetened, easy-to-make snack or dessert!
8-ingredient fruit crisp that’s perfectly tart and sweet thanks to a mixture of raspberries and rhubarb under a lightly sweetened topping. Fuss-free and entirely vegan and gluten-free.
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