Do you ever miss smoothies in the wintertime? I do.
I love the nutrition smoothies provide, but often find they’re too cooling and can even slow my digestion down when colder weather arrives.
After doing some research on the ancient practice of Ayurveda, I discovered there are a few ways to “warm” your smoothie so it’s not so cooling to your body, which is perfect when you’re already battling colder temps but still want your daily dose of greens. Let me show you how.