Meal prep fans: This one’s for you! There’s nothing better than having easy, delicious dishes prepared and ready for eating at a moment’s notice — right? To get you inspired, we’ve gathered all of our favorite dairy-free recipes ready for stocking in your freezers, including breakfasts, sides, mains, soups & curries, desserts, and more! Let’s meal prep, friends!
(Note: Dietary symbols listed throughout for easy navigation!)
These vegan, gluten-free waffles have the crispy texture and sweet flavor of banana bread studded with chocolate chips. Plus, just 1 bowl and 30 minutes required! Enjoy as a lazy weekend treat, or make a batch ahead of time to enjoy throughout the week.
THE BEST Vegan Gluten-Free Waffles made with 10 ingredients in 30 minutes. Fluffy on the inside, crispy on the outside, perfectly sweet and delicious! Top with maple syrup and fruit for the ultimate cozy breakfast.
The ultimate gluten-free bread that’s easy to make and vegan too! So light, fluffy, flavorful, and endlessly versatile. Just 9 ingredients required for this show-stopping bread!
Tender, wholesome blueberry muffin breakfast cookies made in just 1 bowl! Vegan, gluten-free, perfectly sweet and hearty, and the perfect snack or breakfast on the go.
Actually miraculous vegan sausages that form links, taste delicious, and are wholesome and incredibly versatile! Perfect for grilling, breakfast, and beyond! Just 10 ingredients required.
Spicy vegan breakfast sausage made with protein-rich tempeh. Smoky, savory, and flavorful, and just 1 bowl required! A delicious, plant-based sausage alternative.
A step-by-step guide to making the BEST hash browns every time! Crispy on the outside, tender on the inside, buttery, salty, and just 4 ingredients required. Perfect for breakfast, brunch, and beyond!
Salty-sweet beet fritters with a tangy and herby yogurt dill sauce! A super versatile, plant-based side perfect for your next brunch, lunch, or dinner! Just 7 ingredients required.
Incredibly fresh, flavorful vegan zucchini fritters ready in just 30 minutes with simple ingredients. Zesty, herby, incredibly versatile, and a delicious plant-based, gluten-free side or snack.
Fluffy vegan, gluten-free naan made in just 20 minutes and 1 bowl without yeast! The result is a pillowy, stretchy naan that’s almost undetectably gluten-free. Perfect for pairing with curries, dips, and more. And it’s freezer friendly!
Fluffy, tender, vegan naan made with 7 simple ingredients! The perfect snack or side for Indian dishes like curry, lentil soup, or chutney. Also makes a delicious wrap!
Crispy, thin, gluten-free crackers reminiscent of Wheat Thins! Just 7 ingredients and 1 bowl required for these delicious snacks. Perfect for dipping in hummus, nut butters, and more!
Unbelievably crispy and delicious vegan taquitos filled with a savory, smoky jackfruit filling! Perfect for making ahead and storing in the freezer for a quick snack! Just 10 ingredients required.
Easy vegan crab cakes that are crispy, flaky, and SO flavorful! Made with chickpeas and jackfruit for a satisfying entrée. Gluten-free optional and just 1 bowl required!
Beautiful bright pink beet falafel made with 8 simple, wholesome ingredients including raw beets, chickpeas, parsley, and tahini. A plant-based, gluten-free falafel perfect for wraps, salads, bowls, and more!
Easy, 10-ingredient vegan falafel made with canned chickpeas to save time, and packed with flavor from parsley, cumin, and garlic. A simple, flavorful approach to restaurant-quality falafel!
An easy, healthy take on falafel with wholesome black beans, quinoa, pumpkin seeds, and garlic. Baked instead of fried, smoky flavor, and entirely vegan and gluten-free!
Tender, flavorful, 10-ingredient vegan meatballs made with quinoa and black beans! Infused with fresh herbs, tomato paste, and spices for big flavor. The perfect meatless meatball for pasta, sandwiches, and more!
7-ingredient baked sweet potato tater tots tossed in a cinnamon panko coating that gives them a crisp outer crust. If you like sweet potato fries, you will LOVE these tots!
Creamy butternut squash sauce meets pasta, kale, and mushrooms in a delicious twist on classic lasagna. Bursting with fall flavor and just 10 ingredients required!
Incredibly flavorful, hearty vegan lasagna made with 10 ingredients! Tender lasagna noodles are layered with Macadamia Nut Ricotta and tempeh-infused marinara sauce! Swoon.
Incredibly delicious vegan moussaka with layers of roasted eggplant, hearty tomato lentil sauce, and roasted garlic cashew bechamel! Just 10 ingredients and simple methods required.
Green Chile Chicken Tamales that are lard-free, dairy-free, gluten-free, easy to make, and incredibly delicious. 10 ingredients and perfect for meal prepping and freezer meals. The ultimate comfort food!
Easy tamales stuffed with roasted sweet potatoes and chipotle-seasoned black beans. Just 10 ingredients and simple methods required for this hearty, plant-based, naturally gluten-free dish!
Smoky, hearty vegan enchiladas with black beans, roasted sweet potatoes, and kale! This recipe puts our Easy Red Enchilada Sauce to use. The perfect simple, 9-ingredient meal for Mexican night!
Incredible vegan lentil “meatloaf” with wholesome, whole-food ingredients like lentils, nuts, sweet potato, and mushrooms! Just 10 ingredients required for this flavorful, comforting entrée.
The ultimate vegan burger that’s gluten-free, soy-free, and magically bean-free! Just 10 ingredients required for this umami-packed, MEGA satisfying burger!
Hearty pizza burgers made with whole food ingredients like chickpeas, parsley, and marinara sauce. Just 30 minutes required for this flavorful plant-based meal!
Easy to make, perfectly tender, 10-ingredient chickpea burgers infused with the flavors of curry. The perfect plant-based, gluten-free entrée for Indian night and beyond!
Smoky, hearty black bean burgers with sweet potato, mushrooms, quinoa, and pecans. Wholesome, satisfying, BIG on flavor, and just 10 ingredients required! The ultimate veggie burgers for the grill or stovetop.
Easy, grillable veggie burgers with just 10 ingredients (give or take a spice)! Flavorful, hearty, and perfect for summertime grilling. Hearty enough to please meat-eaters and vegans alike!
Amazing sweet potato black bean burgers bulked up with brown rice and seasoned with smoky cumin and paprika. Sweet, tender, flavorful, so healthy and delicious.
Comforting lentil soup with a little bit of spice, a lot-a-bit of flavor, and just the right amount of creaminess. A nourishing, plant-based meal made effortless with the help of the Instant Pot!
Wholesome, comforting, creamy white bean soup with potatoes, thyme, and coconut milk. Plant-based, gluten-free, and perfect for chilly days! Just 1 pot required!
Creamy Yellow Split Pea Soup (Instant Pot Friendly!)
Creamy, Ethiopian-inspired yellow split pea soup made in the Instant Pot. A delicious, comforting plant-based side or main. Just 1 pot and 9 ingredients required!
Warming Red Lentil Sweet Potato Soup (Instant Pot!)
Creamy sweet potato and red lentil soup infused with coconut milk and warming spices. The ultimate fall and winter dish. Made in the Instant Pot and perfect for meal prep!
The PERFECT butternut squash soup with plenty of natural sweetness, a bit of spice, and unbelievably creamy texture. Simple methods and just 10 ingredients required for this dreamy soup perfect for the holidays and beyond!
Creamy, Indian-inspired 1-pot curried cauliflower soup with carrots, ginger, and red lentils! Subtly spiced, quick and easy to make, and perfect for meal prep!
A fusion of Thai flavors and classic chili, this 1-pot pumpkin black bean soup is perfect for colder months. It’s nutritious, easy to make, versatile, and incredibly satisfying.
Easy, 10-ingredient vegetable soup with fire-roasted tomatoes, tons of vegetables, and detoxifying mung beans! A hearty soup for the colder months that’s entirely vegan and gluten-free!
Cozy, warming chicken soup. Made with 8 simple, wholesome ingredients like white beans and kale, this soup is nourishing, hearty, and incredibly comforting!
Hearty, comforting curry lentil soup with potatoes and kale! Big curry flavor in this 1-pot soup that comes together in less than 45 minutes. The perfect satisfying, healthy, plant-based meal.
Brothy, vegan tortilla soup made in 1 pot! Shredded jackfruit is infused with garlic, chipotle peppers, vegetable broth, and lime. A hearty side or entrée for Mexican night.
A hearty 1-pot winter soup that's brothy and tomato-infused and chock-full of hearty veggies like squash, kale, and potatoes. White beans provide extra protein and a buttery finish. The perfect healthy lunch or dinner for colder months.
Instant Pot chili that’s fast, easy to make, and versatile. Hearty, warming, incredibly comforting, and savory-sweet thanks to sweet potatoes and kidney and black beans.
Incredibly delicious, 1-pot chili with butternut squash, fire-roasted tomatoes, quinoa, and two kinds of beans! Hearty, flavorful, and so easy to make!
Hearty red lentil chili made in 1 pot with simple ingredients! A smoky, flavorful, protein- and fiber-rich plant-based meal perfect for cold nights and feeding a crowd.
Simple, 5-ingredient sweet potato black bean chili that comes together in less than 1 hour! Easy, delicious, super healthy, and so satisfying! Throw in whatever spices you have to amp up the flavor.
9-ingredient vegan Fesenjān made with lentils! A hearty stew of toasted walnuts, pomegranate molasses, onion, and spices. A comforting, Persian-inspired, plant-based meal!
A versatile, 1-pot, Thai-inspired green curry made with salmon and lots of fresh veggies! Easy, balanced, bright, sweet and spicy, and packed with nutrients. A naturally gluten-free and dairy-free entrée!
Roasted Red Pepper Chickpea Curry (Instant Pot Friendly!)
Rich and creamy roasted red pepper curry sauce with hearty sweet potatoes and chickpeas. Plant-based, Instant Pot friendly, and just 10 ingredients required!
1-Pot Green Curry with Chickpeas, Kale, and Sweet Potato
A 1-Pot Thai- and Indian-style fusion green curry made with sweet potatoes, plenty of fresh aromatics, chickpeas, creamy coconut milk, and seasonal greens. The result is a vibrant, creamy, satisfying curry perfect for weeknight meals, meal prep, and beyond!
Easy, sweet and sour vegan Tom Yum soup made entirely in 1 pot with ingredients you likely have on hand right now! Weeknight comfort with tons of flavor!
A 1-pan dinner that comes together in just 30 minutes! A quick red curry coconut sauce coats tender red bell pepper, wild caught salmon, and greens! Light, satisfying, and incredibly flavorful.
Simple, 1-pot Massaman curry made without store-bought Massaman curry paste! Simply use spices you have on hand plus Thai red curry paste to achieve this flavorful, rich Massaman curry! Optional protein suggestions for vegans, pescatarians, and meat-eaters!
Incredibly delicious, 1-pot vegan green curry loaded with vegetables. Serve over rice or quinoa for the ultimate light comfort meal! Just 30 minutes required.
No-bake sugar cookie dough bites that are naturally sweetened and infused with vanilla! Just 1 bowl and 6 ingredients required. A deceptively healthy, quick, and easy dessert!
A deceptively wholesome take on no-bake cookies in energy bite form! Just 5 ingredients and 10 minutes required for these chocolaty, peanutty, naturally sweetened treats!
Salty-sweet energy bites that evoke the flavors of salted cashew, caramel, and coconut! Just 4 ingredients required for this dreamy snack or healthier dessert.
5-Ingredient Almond Butter Dark Chocolate Snowballs
Simple, decadent Almond Butter Dark Chocolate Snowballs made with dates, coconut, and almond butter. This equipment-free, 5-ingredient vegan dessert requires only 15 minutes to prepare!
7-Ingredient Brownie Bliss Balls (Made from Almond Pulp!)
Incredibly fudgy, rich brownie bliss balls made with wholesome ingredients, including almond pulp leftover from making homemade almond milk! Just 20 minutes, 7 ingredients, and 1 food processor required!
Tender, naturally sweetened carrot cake bites with dates, carrots, walnuts, cinnamon, and coconut flour! So simple, delicious carrot cake flavor, and the perfect healthier snack or dessert! Just 30 minutes, 9 ingredients, and 1 food processor required.
Apple pie meets tamales in this delicious dessert tamale! Just 10 ingredients required for this fluffy, cake-like tamale stuffed with cinnamon-spiced apple butter!
Incredibly rich vegan fudge made with 4 ingredients: peanut butter, cacao powder, dates, and coconut oil. Naturally sweet, fudgy, intensely satisfying, and so delicious! The perfect healthier dessert.
Tender, naturally sweetened peanut butter thumbprint cookies filled with a tart, incredibly flavorful jam! No baking required, just 5 ingredients total, and ready in 20 minutes!
The ultimate DIY peanut butter cups! We tested all the chocolates, sweeteners, and peanut butters to share the best method for perfectly salty-sweet peanut butter cups. Just 6 simple ingredients required!
The ultimate healthier, lazy dessert: NO-BAKE chocolate chip cookies made with just 5 ingredients! Naturally sweetened with dates, vegan, gluten- and grain-free, and customizable depending on what you have on hand!
Incredible No-Bake Mint Chocolate Brownie Bars! Layers of no-bake brownie, creamy coconut mint, and chocolate ganache create the ultimate dessert for chocolate-mint lovers. Just 10 ingredients and simple methods required. Naturally vegan and gluten-free.
Fudgy, peanut buttery no-bake cookies naturally sweetened and fiber-rich from oats! Just 9 ingredients, 25 minutes, and 1 pot required! An indulgent and satisfying dessert.
7-ingredient, raw vegan Oreo-inspired cookies that are refined-sugar-free, loaded with wholesome ingredients, and insanely satisfying! Entirely gluten-free and so delicious.
Creamy, decadent vegan cheesecake made with a date-walnut crust and cashew-coconut-yogurt filling for the ultimate tangy-sweet treat. Just 10 ingredients required, no-bake, and entirely vegan and gluten-free.
Easy, 30-minute Almond Butter No-Bake Cookies infused with oats, sesame seeds, and sunflower seeds and naturally sweetened with coconut sugar! A healthy but decadent dessert or snack!
A luxurious yet simple vegan chocolate tart with a chocolate-date crust, bright raspberry purée filling, and generous layer of creamy chocolate ganache. Just 10 ingredients required!
10-ingredient vegan cheesecake infused with cocoa butter and macadamia nuts. Creamy and rich center with crunchy macadamia nuts throughout. A naturally sweetened dessert that’s created entirely in the blender!
Easy vegan fudge made healthy with a base of coconut, nut butter, and cacao powder. Naturally sweetened with maple syrup and dates, and intensely chocolaty thanks to melted cocoa butter and cacao powder. The ultimate rich, vegan-friendly fudge.
Creamy lime pie bars with an almond-oat crust and creamy, cashew-based filling! Perfectly tart, naturally sweetened, and so delicious! 10 basic ingredients required.
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