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Blueberry Almond Butter Smoothie

Glass of our nutrient-packed Almond Butter Blueberry Smoothie with Chia and Flax

This was supposed to be a green smoothie, but when it came time to make it, I was craving blueberries instead.

Fruit and almond butter over greens. Go figure.

But that’s OK! I’m getting better at listening to my body’s cues. And, when it asks for blueberries, I give it blueberries.

Wood board with blueberries, almond milk, almond butter, and banana for making a delicious vegan smoothie recipe

This smoothie requires 6 simple ingredients, a blender, and 5 minutes to make.

The base is frozen ripe banana and wild, organic, frozen blueberries (a wintertime favorite of mine). Next comes almond butter for some plant-based protein and creaminess, and almond milk blends everything together. I also added flax and chia seed for plant-based fiber and omega-3 and omega-6 fatty acids.

Not only is this smoothie healthy, it’s insanely delicious. It’s somewhere between a blueberry milkshake and a banana smoothie – my favorite. Trust me, you’re gonna want this smoothie.

Glass measuring jar filled with creamy vegan Almond Butter Blueberry Smoothie

I hope you all love this smoothie! It’s:

Creamy
Bright blue
Blueberry-infused
Perfectly sweet
Super nutritious
& So tasty

This would make the perfect, quick weekday breakfast or afternoon snack. It’s even a suitable dessert! I love adding a little coconut milk to my serving glass before pouring on the smoothie for a “swirl” effect. Makes mealtime more fun (and beautiful).

Love blueberries? Be sure to try my Blueberry Muffin Breakfast Cookies and Coconut Oil Blueberry Scones with Rosemary! Looking for more smoothie ideas? Check out a few of my other favorites: Ginger Colada Green Smoothie, PB&J Date Smoothie, 5-Ingredient Detox Smoothie, and Carrot Ginger Turmeric Smoothie.

If you try this recipe, let us know what you think! Leave a comment, rate it, and don’t forget to tag a photo #minimalistbaker on Instagram! We’d love to see what you come up with. Cheers, friends!

Pouring Almond Butter Blueberry Smoothie into a glass for a plant-based breakfast

Print
Overflowing glass of our Blueberry Almond Butter Smoothie recipe
4.92 from 25 votes

Blueberry Almond Butter Smoothie

An insanely creamy, nutritious, 6-ingredient smoothie with wild blueberries, banana, almond butter, flaxseed, and chia seed. A delicious, plant-based breakfast or snack!
Author: Minimalist Baker
Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 (smoothies)
Category: Beverage, Breakfast
Cuisine: Gluten-Free, Vegan
Freezer Friendly No
Does it keep? 2 Days

Ingredients

US Customary - Metric
  • 1 1/2 cups ripe chunks frozen banana (~1 1/2 bananas as original recipe is written)
  • 1/2 cup frozen blueberries (wild, organic when possible)
  • 1 Tbsp almond butter (or peanut or sunflower seed butter)
  • 3/4 cup unsweetened plain almond milk
  • 1 Tbsp flaxseed meal
  • 1 Tbsp chia seed
  • 1-2 Tbsp protein powder (optional // see my Vegan Vanilla Protein Powder Review for recommendations)

Instructions

  1. Add frozen banana, blueberries, almond butter, flaxseed meal, chia seeds, and almond milk to a high-speed blender and blend on high until creamy and smooth. Protein powder is optional and I skipped it, but it would make a great addition for more staying powder (just know it will affect the flavor/sweetness). See my full Vegan Vanilla Protein Powder Review for recommendations.
  2. If it has trouble blending, add a bit more almond milk. Then taste and adjust flavor as needed, adding more banana (or a bit of stevia) for sweetness, blueberries for fruitiness, almond butter for nuttiness/creaminess, or almond milk to thin.
  3. To serve: An optional step is to pour a bit of light coconut milk or almond milk into your serving glass(es) first and then top with the smoothie for a swirl effect! Coconut milk is thicker and makes a better swirl, but both work.
  4. Garnish with additional chia seeds and/or almond butter (optional) and enjoy! Store leftovers in the refrigerator up to 2 days, though best when fresh.

Notes

*Nutrition information is a rough estimate calculated without protein powder or additional toppings (i.e. coconut milk or chia seed).

Nutrition Per Serving (1 of 2 smoothies)

  • Calories: 183
  • Fat: 5.5g
  • Saturated fat: 0.7g
  • Sodium: 73mg
  • Carbohydrates: 31.9g
  • Fiber: 6.6g
  • Sugar: 16.1g
  • Protein: 3.8g
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69 Comments 15 minutes or less, 7 ingredients or less, Beverage, Breakfast, Dairy-Free, Egg-Free, Fall, Gluten Free, Grain-Free, No Bake, Oil-Free, One Bowl, Raw, Recipes, Refined Sugar-Free, Smoothie, Snacks, Soy-Free, Spring, Summer, Vegan, Winter

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danaHi, I'm Dana! I am a food stylist, photographer, creator of Food Photography School and author of Everyday Cooking.

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All commentsI made thisQuestions
  1. Avatar for NinaNina says

    October 17, 2019 at 8:34 pm

    This has been my go to breakfast smoothie for weeks now, and I love it! We’ve been using peanut butter instead of almond butter, and the frozen bananas are a must for me. Just this past week we swapped out the frozen blueberries for frozen strawberries (for variety) and it’s EVEN BETTER. I love this smoothie!

    Reply
    • Avatar for Support @ Minimalist BakerSupport @ Minimalist Baker says

      October 18, 2019 at 12:51 pm

      Whoop! Thanks for sharing, Nina! We’re so glad you enjoy it! xo

      Reply
  2. Avatar for Lauren RedlingLauren Redling says

    October 9, 2019 at 12:46 pm

    SO GOOD ! Cwhi new almond butter and blueberries would go together love this recipe so much

    Reply
    • Avatar for Dana @ Minimalist BakerDana @ Minimalist Baker says

      October 9, 2019 at 1:11 pm

      Glad you enjoyed it!

      Reply
  3. Avatar for AutumnAutumn says

    March 26, 2019 at 7:05 am

    This is the exact way I make my smoothies! Never fails. It’s also great if you add strawberries

    Reply
  4. Avatar for ChristenChristen says

    November 22, 2018 at 2:04 pm

    Thank you so much for this recipe. I have been having a really hard time finding smoothie recipes that actually taste good and turn out right. I didn’t opt in for the protein and didn’t have frozen bananas or unsweetened almond milk but did have frozen mangos and organic vanilla almond milk, which was delicious.

    This was also my first time being brave enough to try chia seeds and flax seeds….I’m not very adventurous that way when it comes to the smoothies I usually buy from the local smoothie place. I think from now I will be sure to add them to just about all of my homemade smoothies. Thank you again!

    Reply
  5. Avatar for Kim DKim D says

    November 16, 2018 at 12:21 pm

    Thank you for sharing this delicious recipe! I just made it (minus flax meal and protein powder) and it is exactly what I was craving. Going to pick up my kids in a few hours and I will be making another batch for them. :)

    Reply
  6. Avatar for Melissa S.Melissa S. says

    May 23, 2018 at 6:15 pm

    Absolutely delicious!! It’s getting very hot here in Minnesota and after working out I didn’t feel like eating much for dinner. This was the perfect post-workout recovery meal! Made with ingredients i always keep on hand, too (everything from Trader Joe’s)!

    Reply
    • Avatar for Support @ Minimalist BakerSupport @ Minimalist Baker says

      May 24, 2018 at 10:30 am

      We’re glad you enjoyed this recipe, Melissa!

      Reply
  7. Avatar for KimKim says

    April 25, 2018 at 5:35 am

    I made this! I uses fresh fruit and omitted the flaxseed and chia. And used unsweetened vanilla almond milk because it’s my favorite. I liked it but added some yogurt to thicken it up and then I loved it.

    Reply
    • Avatar for Support @ Minimalist BakerSupport @ Minimalist Baker says

      April 26, 2018 at 8:32 am

      Thanks for sharing your recipe changes, Kim! We’re glad you enjoyed :D

      Reply
  8. Avatar for KristenKristen says

    April 5, 2018 at 10:09 am

    Absolutely delicious! Perfect thickness, smoothness, creaminess, fruitiness, everythingness. Will be making regularly!

    Reply
    • Avatar for Support @ Minimalist BakerSupport @ Minimalist Baker says

      April 5, 2018 at 3:23 pm

      Yay! Glad to hear it, Kristen! :D

      Reply
  9. Avatar for JamieJamie says

    March 26, 2018 at 11:00 am

    I love this smoothie. I also tied it with strawberries in place of blueberries…yum!

    Reply
  10. Avatar for CathyCathy says

    March 16, 2018 at 5:56 am

    Sounds yummy. I assume the banana is for giving the smoothie thickness. We have a banana allergy in our house. Can something else be substituted??

    Reply
    • Avatar for Support @ Minimalist BakerSupport @ Minimalist Baker says

      March 16, 2018 at 8:41 am

      Avocado and cauliflower are both good alternatives to banana in smoothies, but here are three banana-free smoothie recipes you may be interested in as well:
      https://minimalistbaker.com/mango-ginger-kale-green-smoothie/
      https://minimalistbaker.com/cherry-limeade-smoothie/
      https://minimalistbaker.com/mango-marriage-saver-smoothie-and-mask/

      Reply
      • Avatar for CathyCathy says

        March 16, 2018 at 9:03 am

        Thanks !!!

        Reply
  11. Avatar for LauraLaura says

    January 16, 2018 at 7:03 am

    Delicious! Your recipes never let me down. The color is beautiful, flavor was spot on! I followed the recipe and didn’t feel it needed any extra sweetness! Just perfect! ❤️

    Reply
  12. Avatar for DuyguDuygu says

    January 11, 2018 at 6:54 pm

    Enjoying this awesome smoothie after workout! Love your recipes – thank you!

    Reply
  13. Avatar for debbydebby says

    November 30, 2017 at 7:08 pm

    Can almond milk be substituted by skim milk here?

    Reply
    • Avatar for Support @ Minimalist BakerSupport @ Minimalist Baker says

      December 1, 2017 at 11:25 am

      Hi! Yes you can!

      Reply
  14. Avatar for Kelly BurtonKelly Burton says

    November 12, 2017 at 5:18 pm

    I made this smoothie for dinner tonight and it was delicious. Thank you, thank you for your wonderful recipes.

    Reply
  15. Avatar for Carmella MattieCarmella Mattie says

    November 1, 2017 at 3:02 pm

    Delicious as usual. Have made a few times and it’s super easy and tasty. I usually add a handful or two of greens and it’s still perfectly purple and very nice.

    Reply
  16. Avatar for RoseRose says

    August 4, 2017 at 3:16 pm

    Mmmmmm! Best smoothie I’ve ever made thanks Minimalist Baker! I added in some coconut milk cubes that I froze in an ice cube tray for some extra creaminess and it turned out great
    Thanks again for sharing your wonderful recipes :)

    Reply
  17. Avatar for CherishCherish says

    August 1, 2017 at 1:04 pm

    This was super yummy and I can’t wait to customize it and try throwing in some new ingredients!

    Reply
  18. Avatar for CarlyCarly says

    May 15, 2017 at 4:40 am

    I added 1 cup of Almond milk and added peanut butter powder. It is so delicious. I will have to make it again tomorrow :)

    Reply
  19. Avatar for MichaëlMichaël says

    May 4, 2017 at 12:19 am

    Decent smoothie. Next time I’ll omit the almond butter though. The mixing of all those fats (chia, flax, almond), gives a heavy and slightly unpleasant taste.

    Reply
  20. Avatar for lynnelllynnell says

    April 30, 2017 at 10:01 am

    What would you recommend to substitute for bananas?
    Cant eat them.

    Reply
    • Avatar for Support @ Minimalist BakerSupport @ Minimalist Baker says

      May 1, 2017 at 6:19 am

      Hi! For the same flavor, I am not sure – but here are three smoothies without banana!

      https://minimalistbaker.com/mango-ginger-kale-green-smoothie/
      https://minimalistbaker.com/cherry-limeade-smoothie/
      https://minimalistbaker.com/mango-marriage-saver-smoothie-and-mask/

      Reply
  21. Avatar for SallySally says

    April 25, 2017 at 8:17 pm

    Such a good recipe! Simple and delicious. I’ve had it 4 times this week……..

    Reply
  22. Avatar for Jeanne Fischelli, Dallas, TXJeanne Fischelli, Dallas, TX says

    April 15, 2017 at 8:52 am

    I just made this and used peanut butter instead of almond butter because that is what I had. It was delicious. I also added a tablespoon of vegan protein. It was perfect. This is going in my regular everyday smoothie recipes. Thank you so much. I don’t care for breakfast foods. So this is the perfect replacement.

    Reply
  23. Avatar for RecaReca says

    March 24, 2017 at 12:47 am

    I loved the recipe! <3 So creamy and delicious. I leave out the flaxseed and already substituted it with cashew butter and milk, and different berries. So good! My favourite breakfast right now.

    Reply
  24. Avatar for AnniAnni says

    March 23, 2017 at 5:02 am

    I LOVE this recipe!! It is one of my favorite smoothie recipes! I even added some spinach to it for added nutrition and protein and couldn’t tell a difference ;) I am so glad found your blog a couple months ago. I have been making and eating way healthier suff! Thanks Dana!

    Reply
  25. Avatar for TtrockwoodTtrockwood says

    February 18, 2017 at 8:37 pm

    I make a very similar smoothie all the time! I use frozen blueberries and add kale and add closer to 2TB almond butter. No bananas for me so i use a tsp of chia seeds to help thicken.
    It’s really delicious and keeps me full for hours!

    Reply
  26. Avatar for neha poddarneha poddar says

    February 17, 2017 at 1:47 pm

    hey, I love your recipes and photography. Have tried a couple and trying out more as and when its possible. I have a little question, is it always necessary to use “frozen” banana and blueberry in the smoothie? Can we make it with fresh banana and blueberries instead? I like smoothies but not super super cold ones! Kindly let me know. thanks in advance:)

    Reply
    • Avatar for Support @ Minimalist BakerSupport @ Minimalist Baker says

      February 18, 2017 at 9:33 am

      Hi! If you prefer your smoothies a little less cold, feel free to use fresh fruit! Good luck!

      Reply
  27. Avatar for DebiDebi says

    February 17, 2017 at 7:21 am

    Made this this morning! What a tasty ? way to start the day! So delish!

    Reply
  28. Avatar for Amber BAmber B says

    February 15, 2017 at 10:13 pm

    Love love love this smoothie! I’m usually a fruity/sweet smoothie kinda gal but uhhhh this is good. Going to share it with everyone :)

    Reply
  29. Avatar for LeahLeah says

    February 15, 2017 at 2:18 pm

    It was tasty but I thought the blueberry was slightly overpowered by the banana. Maybe I used crappy blueberries (Costco’s big organic bag) and/or have weird taste buds right now bc I’m preggo, though.

    Reply
  30. Avatar for JessicaJessica says

    February 15, 2017 at 10:39 am

    OMG this looks fantastic! I make a version of this with peanut butter instead of almond butter and sneak in a big handful of spinach and you can’t even tell! soooo goood!

    Reply
  31. Avatar for Jen @ sweetgreenkitchen.comJen @ sweetgreenkitchen.com says

    February 15, 2017 at 8:47 am

    The combo of blueberries and almond butter is just perfect! I made a variation of this smoothie this morning and loved it, the blueberries and almonds were the definite stars of the show. I didn’t want any banana flavor so I swapped that out for a chopped up date to still give me some added sweetness and then switched out flax for hemp seeds for a little added protein. I also added in some broccoli sprouts as another reader suggested and used my homemade coconut milk in place of the almond milk. The spirit of my smoothie and inspiration was all found here, so thank you, it was delicious!

    Reply
  32. Avatar for Taylor Van AntwerpTaylor Van Antwerp says

    February 15, 2017 at 5:13 am

    Made this smoothie this morning. Sometimes banana can over power other flavors but the amount called for is just right. I added frozen spinach which totally disappears.

    Reply
  33. Avatar for Baerbel ⎪trout and hawkBaerbel ⎪trout and hawk says

    February 15, 2017 at 12:55 am

    I made the blueberry smoothie yesterday and it was super good! Love the colours in this post, Dana!

    Reply
  34. Avatar for Sophie MacKenzieSophie MacKenzie says

    February 14, 2017 at 10:41 pm

    Stunning photos, Dana! I love the overflowing smoothie cup <3

    Reply
  35. Avatar for Adrienne | Appetites AnonymousAdrienne | Appetites Anonymous says

    February 14, 2017 at 8:51 am

    Love the color of this smoothie!!!

    Reply
  36. Avatar for SiobhanSiobhan says

    February 14, 2017 at 8:10 am

    Delicious! I made it with Trader Joe’s Mixed Nut butter. A perfect and filling breakfast!

    Reply
  37. Avatar for Ellen LedermanEllen Lederman says

    February 14, 2017 at 5:54 am

    Just made your blueberry peanut butter smoothie and it was excellent. I’m sure this one is as well! And how can you not feel virtuous drinking a blue smoothie?

    Reply
  38. Avatar for Ketan VermaKetan Verma says

    February 14, 2017 at 3:58 am

    What a recipe that was. I have got some fruits and I am surely going to use it. Thank you

    Reply
  39. Avatar for JulieJulie says

    February 13, 2017 at 12:36 pm

    I love blueberries and almond together. I wonder what it would taste like to add pumpkin also?? I love pumpkin, blueberries, almond together…

    Reply
    • Avatar for Support @ Minimalist BakerSupport @ Minimalist Baker says

      February 13, 2017 at 6:20 pm

      If you love it, than give it a go! Good luck! :D

      Reply
  40. Avatar for Sarah K.Sarah K. says

    February 13, 2017 at 5:01 am

    This is my new favorite smoothie recipe! Thank you so much for sharing!

    Side note: I also tried substituting the blueberries with strawberries and it still turned out great!

    Reply
  41. Avatar for LauraLaura says

    February 13, 2017 at 4:59 am

    Cant wait to try this! What is the difference between flaxseed and flaxseed meal?

    Reply
    • Avatar for Support @ Minimalist BakerSupport @ Minimalist Baker says

      February 13, 2017 at 6:51 am

      Hi Laura! Flaxseed meal is just ground flaxseed!

      Reply
  42. Avatar for ElyseElyse says

    February 13, 2017 at 12:34 am

    I’m is it bad I made it and thought that it served one and drank it all ?Oh dear me and my smoothies…

    Reply
  43. Avatar for CharlotteCharlotte says

    February 12, 2017 at 9:30 pm

    Thanks for posting this recipe. It sounds wonderful! I tossed all the ingredients (except almond butter, almond milk and protein powder) into a freezer bag tonight. In the morning I’ll pour it into my blender, and the missing ingredients and have breakfast in less than 3 minutes. I love trying out your smoothie recipes! It keeps me from falling into a rut!

    Reply
  44. Avatar for Jackie ThompsonJackie Thompson says

    February 12, 2017 at 9:08 pm

    First, this looks delicious! I am just starting on my minimalism journey and besides physical things, I am also trying to minimize the amount of processed foods that my family consumes. I love that your recipes use fewer and fresh ingredients and don’t take a lot of time. One thing that makes it easy to prepare processed foods is the lack of time it takes. I will definitely be using your site as a resource to simplify ingredients and time in the kitchen.

    Thanks!
    Jackie Thompson
    @ClutterMama

    Reply
  45. Avatar for CarrieCarrie says

    February 12, 2017 at 4:36 pm

    A delicious after-workout treat!

    Reply
  46. Avatar for AmyAmy says

    February 12, 2017 at 4:00 pm

    Blueberries and almond butter are two of my absolute favourites right now! They always work wonders in a smoothie recipe ♥

    Amy

    Reply
  47. Avatar for NatalieNatalie says

    February 12, 2017 at 3:24 pm

    Thank you! I just made this for my whole fam, and this may be our favorite smoothie recipe ever! My husband and both my daughters (3 and 6) said it was perfect! I am the big blueberry craver in this family, and I’m constantly trying to get my girls to eat them, as much as I want to keep the deliciousness to myself in a way. :-) This is going to be one of our favorite breakfasts!

    Reply
  48. Avatar for Izzy | pinch of delightIzzy | pinch of delight says

    February 12, 2017 at 2:17 pm

    This looks sooo good!
    Cant wait to try it. x

    Reply
  49. Avatar for LauraLaura says

    February 12, 2017 at 1:47 pm

    This looks and sounds so yummy! I love nutty smoothies AND blueberries so I can’t wait to try this one out – thank you for sharing! x

    Laura

    Reply
  50. Avatar for EmilyEmily says

    February 12, 2017 at 11:34 am

    I tried this with a little thumb-sized chunk of fresh ginger added–soooo good! Thank you, Dana! You always have something to perk up these gray, northern, winter mornings.

    Reply
  51. Avatar for KatieKatie says

    February 12, 2017 at 11:16 am

    I regularly make a very similar smoothie but with blackberries instead of blueberries! For some reason I hate blueberries, but I also add cinnamon, acai powder and cacao nibs and stir in a sugar free cereal for a more “acai bowl” effect. I also find it works best when I use half a frozen banana and half a over ripened banana.

    Reply
    • Avatar for BetsyBetsy says

      February 12, 2017 at 4:55 pm

      I was going to reply that I always add cinnamon to my blueberry smoothies, too!

      Reply
  52. Avatar for Genevieve MGenevieve M says

    February 12, 2017 at 10:40 am

    This was so good! I added a bunch of broccoli sprouts and you couldn’t even taste them over the blueberry yumminess!

    Reply
  53. Avatar for NancyNancy says

    February 12, 2017 at 10:03 am

    Do you have any smoothie recipes that don’t have banana in them?

    Reply
    • Avatar for Dana @ Minimalist BakerDana @ Minimalist Baker says

      February 12, 2017 at 2:28 pm

      Hi Nancy! Try these:

      https://minimalistbaker.com/mango-ginger-kale-green-smoothie/
      https://minimalistbaker.com/cherry-limeade-smoothie/
      https://minimalistbaker.com/mango-marriage-saver-smoothie-and-mask/

      Reply
    • Avatar for SamanthaSamantha says

      January 3, 2018 at 10:59 am

      Hey Nancy!

      Sometimes I used steamed, frozen cauliflower in place of bananas in my smoothies to cut back on the sugar. Something you might want to try!

      Reply
  54. Avatar for KarlieKarlie says

    February 12, 2017 at 6:55 am

    THIS looks amazing ?? just made myself a blueberry smoothie yesterday (what’s up with those winter smoothie cravings ha) so I guess it’s time for round two today !! <3 xx

    Reply

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