Pumpkin Pie Green Smoothie

This is a really yummy start for a smoothie! I like a lot more flavor, so I added frozen fruit, greek yogurt, honey, and vanilla. I didn’t have protein powder and I used dairy milk.

This recipe is great! I teach nutrition classes that involve recipes and this was a big hit in my class today!
I chose to use vanilla oat milk instead of using a vanilla protein powder. The population I teach is lower income and this isn’t always available to them or something they can afford. It turned out great and everyone loved it!

Tastes delicious! I used soy milk and kale because that is what I had on hand. Also used hemp hearts instead of protein powder, which I don’t have. Perfect use for my very ripe banana and leftover pumpkin.

This is good, I had to modify my ingredients.Iput in 3//4 cup 2percent milk,1tbsp of plain yogurt,and added some water bc it was thick constitency .

Um… THIS WAS SO GOOD I AM FREAKING OUT. I used all the ingredient besides the protons powder just to keep it super natural and Before I mixed it I honestly was thinking “how is this going to be good?” With such simple ingredients and OH MAN.

That was the actual best smoothie I have ever had in my life and it felt like such a guilt pleasure but I know it was not!

The one thing I will say is that I think
About 1.5 cups of whatever milk alternative (I used unsweetened collagen free almost milk) worked out a by better for me.

The suggested 3/4th is wasn’t blending so well, but that could just be me ??‍♂️ So I’d suggest a splash more milk or even a splash of water just to get it moving.

But all-in-all this was completely wonderful and thank you!

I’ve made this recipe a couple of times now and definitely will be making it many more times this Fall. I added three dates to the recipe and I use sunflower protein.

I appreciate the tip on putting spinach in the freezer, started doing that yesterday. ?

I whipped up your pumpkin pie green smoothie last year & adored it. This year, I replaced the “vanilla protein powder” with a powder-less combo that I got from one of your other smoothie recipes: 2 Tblsp hemp hearts + 1 Tblsp chia seeds + 1 Tblspn instant oats. It came out smooth & delicious!

I love this smoothie. I used spurilina powder and added zucchini. Nice and thick and absolutely delicious! A keeper!

I did not really enjoy this smoothie to much, I have to agree with the 1st comment and say that it was pretty bland and did not taste much like pumpkin at all. It had a very small bannana taste at 1st go, however since it wasn’t sweet enough I added an addl 1/2banna which did sweeten it but it also made the bannana the only main flavor I could taste, so then I added a tsp of cocoa powder and was happy with that. Tasted like a bannana chocolate smoothie and my 7 year old was happy at the end as well. All this being said… I used only coconut milk, I had no almond. I also did not measure anything but that’s because I’ve been baking forever and never measure anything. I’m pretty good at ‘eyeballing’ measurements so I don’t think that factured in too much.

Sorry, but I really didn’t like this recipe. It came out super thick and I feel the ingredients portions are way off. This didn’t taste like pumpkin at all and was very bland. I’m not a fan of protein powder so I didn’t add that, but it would have been super easy to make it tasty without all the optional ingredients.

I was really skeptical of this, but it turned out FANTASTIC! It honestly tastes just like other pumpkin smoothies I’ve had, but with the benefit of spinach. My green didn’t come out as vibrant or pretty as yours (probably because I didn’t have the green powder), but it still tasted pretty good.

At one point, I doubled the recipe (I like to fill up a mason jar and have this as my breakfast at work) and forgot the second banana. BIG mistake. This needs the sugar from the banana. I liked someone else’s idea of using dates and coconut oil, so I may give that a shot just to see how it goes. But if you think you can just nix the banana, I’m here to tell you: don’t.

The only change I made was making my own pumpkin pie spice, but I had to grind my cloves (I only had whole cloves from a previous recipe) which was…too much clove flavor. Next time, I’ll just buy some pumpkin pie spice.

OMG! Soooo good! I used Kale and cucumber instead… delicious.

Made this while looking for ways to use up the pumpkin puree in my freezer. Added a huge chunk of frozen puree with everything else fresh. Beautiful flavor combination, this is my new go-to smoothie. Thanks for posting! So delicious!

Swapped out the spinach for kale and used cholrella/spirulina tablets in substitute of green powder. Love the flavor combo, thanks for the inspo dana!!

The pumpkin smoothie was amazingly filling! Smooth and creamy just like a custard. Thank you for that and all your recipes. They’ve been so helpful since going plant based!

Delicious, creamy and nicely spiced. I used fresh baby spinach and couldn’t taste it in the smoothie.

So delicious! Followed the recipe exactly with Vega Protein and Greens but no green powder. Yum! My two year old loved it and kept asking for more. Great recipe!

I lost my green smoothie virginity with this one today! I probably didn’t make the most seasonal choice, but I love everything pumpkin any time of year. It was absolutely delicious and very refreshing! Thanks for the recipe Dana!

I absolutely LOVED this smoothie this morning. I usually do banana, spinach, coconut milk, and PB powder and was looking for a change. Absolutely delicious, filling, and beyond beautiful!

I love this! I’m having it right now. The banana, pumpkin and spinach were frozen, so it turned out like frozen yogurt. Yummy! Had to add double the cashew milk to get it going.

I absolutely loved it! So yummy! My 8 year old loved it too! I think I added more spinach to the recipe too. Very good recipe! Thank you!

Nothing so creamy and dreamy as a pumpkin pie smoothie. I personally can’t ever detect spinach flavor in my drinks. It’s just so mild. Who cares if it’s a different color?

This was great! I was out of banana but used a few dates and some coconut oil to compensate from the sweetness/fat from the banana.

I love everything about this smoothie–creamy, pumpkin pie-ish, and really green and super healthy. I don’t have the green powder but it’s just as wonderful without it. Thanks Dana!

Just made this and its AMAZING. Perfect for when I want dessert in the morning but need the energy a smoothie provides.

Love this! I’ve been on a pumpkin smoothie kick and I love that you added some green to it! Just as good with just almond milk and I added an extra 1/2 t of cinnamon :)

This is amazing- so yummy! Banana spinach smoothie is already my favorite- & I love all things pumpkin- so you can imagine how excited I am about this! Tastes like I’m drinking pumpkin pie! The kids loved it as well- once they got past the glowing green color :)
I added wheatgrass and maca powders.
Thank you thank you thank you for this recipe!

Loved this, I used more almond milk instead of coconut milk, and hemp seeds instead of protein powder. Didn’t try the green powder. For those who didn’t like it, just change up the measurements to your liking. I don’t like super sweet smoothies, but you can always add more fruit or other sweeteners if thats what you want. The pumpkin makes this smoothie a lot more satisfying than a basic green smoothie, great idea

I just whipped this up in a few minutes using variations on ingredients and the amounts and it turned out great! I didn’t have spinach and was worried the kale I had would be too bitter but I used a small amount and it was fine. Here’s what I used: kale, frozen banana, almond milk, vanilla extract, maple syrup, pumpkin puree, and double the pumpkin pie spice. Yum!

This is actually such a great idea

Great recipe. My toddler soon and I have been drinking this this smoothie for breakfast. I prefer thicker smoothies, so I swapped 1/4 cup Greek yogurt for the coconut milk and added 1/4 cup oats and a tablespoon your fantastic pumpkin butter for a little extra sweetness :) thank you!

I think you are a genius but sadly this recipe for me was horrible. I love pumpkin pie but not this :(

Drinking away my sorrows with this smoothie. It is amazing! So creamy and well balanced with the flavors.

Made Pumpkin Pie Smoothie – only had to hand frozen minced spinach, and no mace. Used more liquid and it was more than adequate for two portions – absolutely delicious, very different. Thank you so much. Will try mango next!

Made the pumpkin bread this weekend and used the leftover over pumpkin purée and pumpkin pie spice for the shake this morning. Used Juiceplus Complete Vanilla Powder with Organic Burst wheatgrass powder and kale instead of spinach and it turned out great :)

I made it exactly as written with the protein powder and greens Powder. Delicious!

LOVE this pumpkin pie smoothie recipe and have used it before, THANKS for reminding me how good it is! Canned pumpkin puree is equally tasty, and nutritious per my Registered Dietitian wife, and I use it to keep my prep time under your designated 5 minutes. I threw a few frozen mango chunks in last time which made it even creamier without masking or dominating the pumpkin flavor.

Hi, well I had the ingredients so gave it a try and Yikes! This was a big miss for me, so sorry… I even tried adding the vanilla powder and then tried the green powder but not able to get past this flavor combo. I am sure it is super healthy and hope others enjoy it and have better luck?! I may try deleting the spinach and adding apple if I dare again…