Mango Marriage Saver Smoothie and Mask

Skin Boosting Smoothie & Mask in 1 | minimalistbaker.com

Introducing, the Marriage Saver Smoothie, whose powers go beyond human comprehension. Why? It’s a smoothie that tastes delicious in a glass AND on your face because its ingredients do the body AND skin good – inside and out.

I love multitasking.

Mango

Mangoes have been my FAVORITE fruit this summer, and for good reason.

They not only taste amazing, but they also boast antioxidant properties that protect us from cancer and various diseases; help lower cholesterol; and provide 25% of our daily recommended amount of Vitamin A, which is useful for improving eyesight among other things.Their Vitamin A is also an effective acne fighter, and their Vitamin C can help the skin self-repair and keep firm.

But the Vitamin E? That’s where the marriage saver part comes because it helps boost sex drive and has natural aphrodesiac qualities. WOWEE – Mangos are some cancer-fighting, skin-clearing, sex-boosting little powerhouses.

‘I’ll take 6 please…”

Limes

As for limes, they are EXCELLENT for the skin and body by not only helping prevent aging and brighten skin when applied topically, but also providing the body with tons of folate and calcium which promote women’s health.

Frozen Strawberries

Did you know strawberries contain alpha-hydroxy acid, which is beneficial for sloughing off dead skin? This alone makes them an effective component for a healthy complexion. Plus, they also help boost immunity and eyesight and even prevent certain cancers with their Vitamin C content. Sign, me, up.

Raw Honey BenefitsRaw honey: How many ways do I love thee? Let me count the ways. You’re all natural, great for all skin types, promote healthy skin tone, act as a natural antibacterial agent to keep skin clean and clear, and even help prevent aging. Oh yeah, that’s why I love you so much.

(fyi: I actually use raw honey as face wash in the morning and LOVE how smooth and soft my skin is now. Instructions here.)

Mango Strawberry Smoothie and Mask in ONE!Marriage Saver Smoothie AND Mask | minimalistbaker.com

So you see? This smoothie doesn’t just taste delicious, it also beautifies your skin, protects your body and boosts your sex drive. Marriage saver indeed. Cheers!

Marriage Saver Smoothie and MaskMango Marriage Saver Smoothie | Minimalist BakerMarriage Saver Smoothie and Mask recipe | minimalistbaker.com

Mango Marriage Saver Smoothie and Mask
 
Prep time

Total time

 

A creamy mango smoothie with tons of health benefits for skin, body and sex drive; hence, the name “Marriage Saver.” Drink most of it and wear the rest as a mask.
Author:
Recipe type: Beverage
Serves: 2

Ingredients
  • 2 mangos, cubed
  • 1/2 cup frozen strawberries
  • juice of half a lime
  • 1 Tbsp raw organic honey (optional – sub agave for vegan or leave out)
  • 1/2 cup filtered water

Instructions
  1. Place all ingredients in a blender and blend until smooth, adding more water if too thick or more strawberries if too thin.
  2. Apply a thin layer to clean skin and leave on for 5-10 minutes. Sip your smoothie while waiting – yum.
  3. Rinse skin, moisturize with organic coconut oil or lotion of choice. Will stay in the fridge for a day or two but best when used/consumed fresh.

Notes
Buy organic for this smoothie as much as possible since non-organic can contain pesticides.

Nutrition Information
Serving size: 1 smoothie Calories: 179 Fat: 1 g Carbohydrates: 46 g Sugar: 41 g Fiber: 4.5 g Protein: 1.3 g

 

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