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Vibrant Mango Salad with Peanut Dressing

Using salad tongs to grab a serving of Healthy Mango Green Salad with Creamy Peanut Dressing

Some recipes just happen (like this one). We had some leftover greens and a ripe mango and had just made some super saucy tempeh. I realized all that was missing was a little peanut dressing, and just like that, we had a delicious side on our hands. Bonus? It looks (and tastes) ... Read more →

49 Comments 10 ingredients or less, 30 minutes or less, Appetizer, Asian-Inspired, Dairy-Free, Dinner, Entree, Fall, Gluten Free, Grain-Free, Lunch, No Bake, Oil-Free, Recipes, Refined Sugar-Free, Salad, Savory, Sides, Soy-Free, Spring, Summer, Thai-Inspired, Vegan, Winter

Sweet Potato & Avocado Green Salad

Healthy plant-based Green Salad with Sweet Potatoes, Avocado, and Tahini Dressing

On a recent trip to Kansas for a friend's wedding, I came to the realization that airplane food is just never going to do it for me. There are rarely any good vegetarian options that aren't slathered in five kinds of cheese, and there's hardly ever a fresh vegetable in ... Read more →

51 Comments 10 ingredients or less, 30 minutes or less, Dairy-Free, Dinner, Entree, Fall, Gluten Free, Grain-Free, Lunch, Nut-Free, Oil-Free, Recipes, Refined Sugar-Free, Salad, Savory, Sides, Soy-Free, Spring, Summer, Vegan

Vegan 7-Layer Salad

Big serving of gluten-free Vegan 7-Layer Salad for a healthy plant-based meal

Raise your hand if you A) are from the Midwest, B) have ever been to a church or community potluck, or C) have eaten at your grandmother's table. Hand raised on all three. If you answered yes on any one of these, you've likely experienced a 7-layer salad. Say hello to its ... Read more →

34 Comments 10 ingredients or less, 30 minutes or less, Appetizer, Dairy-Free, Gluten Free, Grain-Free, Holiday, Nut-Free, Recipes, Refined Sugar-Free, Salad, Savory, Sides, Soy-Free, Summer, Vegan

Vegan “BLT” Sandwich

Delicious Vegan BLT on a plate

As promised, my take on a vegan "BLT" sandwich! Trust me, it was worth the wait. ... Read more →

28 Comments 15 minutes or less, 7 ingredients or less, Dairy-Free, Dinner, Entree, Gluten Free, Lunch, Nut-Free, Recipes, Refined Sugar-Free, Savory, Soy-Free, Summer, Vegan

Vegan Nicoise Salad (30 minutes!)

Plate of gluten-free Vegan Nicoise with Shallot and Dijon Vinaigrette

I'm 12 days away from turning 30. I despise public speaking, but sometimes, I do it anyway. Summer is my favorite. My hair is short, but I wish it were long. Life is still good. My husband is the best. I wake up every morning in our new house pinching myself over how ... Read more →

62 Comments 30 minutes or less, Dairy-Free, Dinner, Entree, French-Inspired, Gluten Free, Grain-Free, Nut-Free, Recipes, Refined Sugar-Free, Salad, Savory, Snacks, Soy-Free, Spring, Summer

Spicy Buffalo Chickpea Wraps

Amazing vegan Buffalo Chickpea Wraps served on pita bread

Have I ever told you I was raised on spicy food? If I was to survey my dad's pantry right now, I'd likely only find canned soup, black pepper, and a giant jar of jalapeños. You know, the essentials. I coat my food with black pepper before ever trying it. When we eat Thai, ... Read more →

139 Comments 10 ingredients or less, 30 minutes or less, Dairy-Free, Dinner, Entree, Nut-Free, Recipes, Refined Sugar-Free, Savory, Snacks, Soy-Free, Vegan, Winter

Chickpea Shawarma Sandwich

Chickpea Shawarma Wraps for a plant-based Mediterranean meal

I've been eating shawarma in some form for years now. In fact, one of my first dates with John was at a little Mediterranean cafe in Kansas. We ordered shawarma and fed each other bites between adoring glances. Yes, we were that couple. That was also the day I discovered ... Read more →

182 Comments 30 minutes or less, Dairy-Free, Dinner, Entree, Fall, Gluten Free, Grain-Free, Lunch, Mediterranean-Inspired, Nut-Free, Refined Sugar-Free, Savory, Sides, Snacks, Soy-Free, Summer, Vegan

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Hello! We share plant-based recipes requiring 10 ingredients or less, 1 bowl, or 30 minutes or less to prepare. All eaters are welcome.
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