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Oil-Free

Bowl of Instant Pot white beans

Instant Pot White Beans (Great Northern, Fast, No Soaking!)

Wooden spoon in an Instant Pot of cooked white rice

Instant Pot White Rice (Fast, Tender, Fluffy!)

Bowl of perfect wild rice made in the Instant Pot

Instant Pot Wild Rice (Fast, Tender, No Soaking!)

Pouring water into a pot of yellow split peas

Instant Pot Yellow Split Peas (Fast, Tender, No Soaking!)

Bowl of Instant Pot gold potatoes

Instant Pot Potatoes (Fast, Tender, Buttery!)

Bowl of No Bake Vegan Brownie Bites

No-Bake Brownie Bites

Bowl of Salted Cashew Caramel Energy Bites

Salted Cashew Caramel Energy Bites

Holding a spoon in a bowl of Gut-Calming Vegetable Broth

Gut-Calming Vegetable Broth (+ Miso Tonic)

Bowl of No Bake Cookie Energy Bites topped with peanut butter

5-Ingredient No-Bake Cookie Energy Bites

Glasses and vintage milk jug of Coconut Hemp Milk

Creamy Coconut Hemp Milk

Clay and ceramic tray of Oil-Free Baked Fries seasoned with cajun seasonings

Crispy Cajun Baked Fries (Oil-Free!)

Glasses of our Chocolate Banana Shake made with adaptogenic herbs

Nourishing Chocolate Banana Adaptogenic Shake

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