When you’re craving a hearty, balanced meal, bowl meals are the way to go! They usually include a delicious combination of veggies, protein, grains or starches, and a flavor-packed sauce to accompany it all!
To keep you inspired and nourished, we’ve gathered our favorite plant-based (& gluten-free) bowl meals including vibrant sushi bowls, hearty Mediterranean-inspired bowls, and more. Scroll through to discover something new to try. Enjoy, friends!
(Note: Dietary symbols listed throughout for easy navigation!)
Spring Buddha Bowl with Quinoa & Lemony White Beans
A Buddha bowl that’s perfect for spring! Fluffy quinoa, lemony marinated white beans, massaged kale salad, lemon & herb bean dip, Green Goddess Dressing, and optional pickled vegetables! Just 10 ingredients required and perfect for meal prep!
Rainbow Vegetable Edamame Bowls with Teriyaki Sauce
Super flavorful and versatile veggie edamame bowls packed with fiber and protein and topped with teriyaki sauce! Vegan, gluten-free, and simple to make. Just 10 ingredients required!
A nourishing, plant-based, and gluten-free bowl meal made with smoky black eyed peas, tender greens, bright and spicy sauce, and a perfectly cooked sweet potato. It’s savory, satisfying, and amaaazing for meal prep!
Sheet pan meal with crumbled tofu, sweet potatoes, cauliflower, and Indian-inspired tandoori masala! Just 1 pan and 7 ingredients required for this super satisfying and flavorful vegan meal!
Easy vegan sushi bowls with marinated tofu, fresh vegetables, rice, seaweed, and quick pickled carrots! All the fresh, delicious flavor of sushi in convenient, versatile bowl form. Just 10 ingredients required!
A vibrant and versatile nourish bowl with roasted butternut squash, caramelized miso Brussels sprouts, and stir-fried grains and greens. Top it off with our rich and complex garlicky tahini sauce for the ultimate plant-based meal. Just 30 minutes required!
Black Bean Buddha Bowl with Gingery Lemon Tahini Sauce
Incredibly comforting black bean Buddha bowl with steamed kale, brown rice, and gingery lemon tahini sauce! Nourishing ingredients, BIG flavor, a hearty plant-based meal.
Crispy Miso Chickpea Bowls with Garlic Sesame Dressing
Wholesome, satisfying bowls with warm cooked grains, crispy miso chickpeas, fresh veggies, and a tangy garlic sesame dressing! Just 10 ingredients and simple methods required.
We love when dinner is made entirely on 1 pan! Enjoy this simple sweet potato, chickpea, and cabbage dish seasoned with Indian spices like garam masala! Serve with fresh or steamed greens, tahini, lemon, and sides of choice!
A versatile Mexican-inspired bowl with butternut squash, peppers, and vegan queso sauce! Just 10 ingredients required for this satisfying plant-based meal.
An amazingly nourishing, delicious bowl with roasted sweet potatoes, cauliflower rice, curried lentils, and cilantro chutney. Just 30 minutes and SO tasty!
Healthy, easy, and delicious roasted vegetable bowl with tahini dressing and hemp seeds! The perfect 30-minute plant-based meal for any time of the day!
A modern take on a classic Indonesian dish called Gado-Gado! Quinoa replaces rice for added protein, fresh and steamed veggies add plenty of nutrition and fiber, and it’s all topped with a spicy, 2-minute peanut sauce!
Hearty and flavorful harvest bowls with roasted vegetables, quinoa, and a creamy, 3-ingredient tahini dressing! A healthy, plant-based, gluten-free meal!
An incredibly satisfying, healthy, nutrient-rich Buddha bowl with steamed kale, from-scratch chickpeas, quinoa, and 3-ingredient tahini sauce! Just 7 ingredients required for this delicious plant-based meal.
The ultimate Mediterranean Bowl with greens, hummus, olives, parsley-tomato salad, classic vegan falafel, and a variety of sauces! My go-to easy recipe when we’re craving Mediterranean cuisine!
Flavorful 30-minute burrito bowls made with seasoned cauliflower rice, black beans, grilled peppers and onions, and guacamole! Hearty, plant-based fun.
Flavorful, filling, 30-minute Buddha bowl with roasted sweet potatoes, onion, kale, crispy chickpeas, and an AMAZING tahini-maple sauce! A healthy, satisfying plant-based meal.
Mary says
These vegan bowls are what I am looking for. The problem is which one am I going to make first. They all look so good. Thank you for sharing them.
Woohoo! Let us know if you give any of them a try, Mary!