In college I subsisted on cafe lunches to power me through writing papers and studying for tests. Panera was a frequent stop of mine since they had salads and soups and SO much coffee. One of my go-to’s was their black bean soup and I’ve had it in the back of my mind to recreate it ever since.
Let me show you how easy this 1-pot, 30-minute version is!
This recipe starts by sautéing onion and garlic until fragrant, then adding canned black beans, vegetable broth, and plenty of salt, pepper, and spices.
The last-minute addition of dark chocolate totally made this soup! It provides depth of flavor, balances the heat, and ties all of the spices together. Swoon!
We hope you LOVE this soup! It’s:
Easy to make
Versatile
Hearty
Wholesome
& SO satisfying
This would make the perfect meal when you need something hearty and delicious on the table fast! It’s tasty on its own but also pairs well with cooked grains, tortilla chips, avocado, onion, and salsa!
Into soup? Check out this 1-Pot Vegan Minestrone, 1-Pot Vegan Tortilla Soup, 1-Pot Golden Curry Lentil Soup, Fire-Roasted Tomato & Mung Bean Soup, and 1-Pot Everyday Lentil Soup!
If you try this recipe, let us know! Leave a comment, rate it, and don’t forget to tag a photo #minimalistbaker on Instagram. Cheers, friends!
Easy 1-Pot Black Bean Soup
Ingredients
SOUP
- 1 Tbsp oil (or sub water)
- 1 cup diced white or yellow onion
- 3 cloves garlic (minced)
- 1/4 tsp each sea salt + black pepper (more to taste // depends on saltiness of broth)
- 2 15-ounce cans black beans* (slightly drained)
- 2 cups vegetable broth (or store bought)
- 2 tsp ground cumin (for smokiness)
- 1 ½ tsp chili powder
- 1/4 tsp ground coriander
- 1-2 chipotle peppers in adobo sauce (optional // for heat)
- 3 Tbsp chopped vegan dark chocolate (for depth of flavor // we like Theo Dark Chocolate Sea Salt // or sub with 1 Tbsp cacao powder)
Instructions
- Heat a large pot over medium heat. Once hot, add oil (or water), onion, and garlic. Season with a pinch each salt and pepper and sauté for 4-5 minutes.
- Add black beans, vegetable broth, cumin, chili powder, coriander, chipotle peppers (optional – start with the lesser amount and work up // adjust to preferred heat level), dark chocolate, and remaining salt and pepper (a couple healthy pinches each).
- Bring back to a simmer over medium heat, then reduce heat to low and cook uncovered for about 15-20 minutes (the longer it simmers, the more the flavors develop).
- Taste and adjust flavor as needed, adding chipotle peppers for spice, chocolate for depth of flavor, cumin or chili powder for smokiness, or more salt and pepper to taste.
- Enjoy as is, or pair with cooked grains such as rice or quinoa. Topping options include fresh lime, avocado or guacamole, cilantro, onion, hot sauce, and/or salsa!
- Store soup well covered in the refrigerator up to 5-7 days. Will keep in the freezer for 1 month (oftentimes longer).
Video
Notes
*Nutrition information is a rough estimate calculated without optional ingredients.
Raquel says
I really like this one because it was so easy and the perfect “pantry meal”! I had a ton of black bean cans on hand so I actually added three cans and I liked it better that way – a thicker soup! I also used an immersion blender to make it a bit more creamy, while still leaving some whole beans. So so good!
Amazing! Thanks so much for the lovely review and for sharing your modifications, Raquel!
Nicole says
Loved this! Yummy and incredibly easy. I blended about half the soup for a creamy texture and added a big squeeze of lime juice and a little maple syrup to round out the flavors and take the edge off the chipotle pepper spice. Served with sprinkled feta, chopped cilantro and tortilla chips. Will def make this again.
Lovely! Thanks so much for sharing, Nicole!
Christin says
Easy, spicy, & so delicious! I served with cauliflower rice & topped with diced avocado + cilantro. YUM! Thank you for another fabulous dinner. Xoxo.
Lovely! Thanks so much for sharing, Christin!
AshleyA says
I honestly can’t remember if I’ve reviewed this one before or not, but just in case I haven’t, I sure do love this soup! It is an easy, go-to recipe in my house. Every bite is as good as the first — can’t recommend it enough!
We’re so glad you enjoy it, Ashley! Thank you for sharing! xo
Cindy Harper says
I’ve made this soup many times. So delicious! Quick and easy. The chipotle and chocolate really elevate the flavor. I always serve it with brown rice. Thank You!
Woohoo! Thanks so much for the great review, Cindy!
Ashley A says
Delicious! I love black bean soup (really anything black bean!), and this one was easy and cheap, since most of the ingredients I already had in my pantry. And the addition of the dark chocolate? Fascinating! It definitely did elevate the flavor profile of the soup. Will 100% make this again! And again!
Woohoo! Thanks so much for the lovely review, Ashley. So glad you enjoyed!
Marcy says
I love this recipe, and make it regularly. I add poblano peppers with the onions.
Ooo yum! Love the addition of poblanos! Thanks so much for the review, Marcy!
Jennifer Baker says
I really loved the black bean pumpkin soup recipe! Very versatile. I used black eyed peas, (rancho Gordo brand) and spigarello for greens. Cooked in the instant pot in 15mins! Wow. Great weeknight dinner! And leftovers to share!
Will make this one again. Thank you!!
Love those modifications, Jennifer! We’re so glad it turned out well. Thank you for sharing! xo
Abigail Jacob says
I always know the minimalist baker has great recipes. This one is no different. I wanted something quick without needing to shop and this was easily whipped up with what was in my cupboards. The addition of dark chocolate was a surprise but it works!!! I did not have the chipotle peppers but we don’t like heat and it was delicious without. I be will be making this regularly! I already had made cornbread and was going to make chilli (again) then decided to find another black bean option. I’m so glad I tried this! Thanks
Aw, thank you for your kind words and lovely review, Abigail! xoxo
Sherry says
I have made this soup 3 or 4 times because it is so good!!!!! I dressed it up a little by doubling the recipe and using equal black beans and dark red kidney beans. I also added a can of drained corn. I did use the cacao powder instead of the vegan dark chocolate. Homemade corn bread goes well with it.
Amazing! Thanks so much for sharing! xo
Sherry Ewert says
I made this last week and I am making it again today! I doubled it and added corn.
So great! Thanks for sharing, Sherry!
Hope says
Made this for dinner last and I’m eating the leftovers for lunch as I write this. WOW. I followed the recipe exactly, and it’s definitely spicy but in the most flavorful, perfect way. I used the Completely Cacao chips from Trader Joe’s, and I think the chocolate really does make all the difference. I served with plain coconut yogurt (my new fave vegan alternative to sour cream) and a ton of cilantro. Thank you for this recipe!!!
Lovely! Thanks for sharing, Hope! xo
Emily says
This was amazing! Great flavors and easy to make! I added corn and tortellini to it and it pleased the whole family! We like spice, so I added a little extra of the spices and some more adobo sauce from the chipotles! I let it simmer for as long as it took to clean up the kitchen (half an hour?) and the conaistency was perfect! Definately repeating this one again!
Yay! We’re so glad you and your family enjoyed it, Emily! Thanks so much for the lovely review!
Jess says
So, when I first heard of black bean soup, I instantly grimaced and thought ‘who would want to eat a soup made of just black beans’?! Well, I take that back! This soup is amazing! I love it over rice. I add sour cream and guacamole to mine sometimes, but I could also just eat it straight. Another hit in my book!
Amazing! Thanks for sharing, Jess!
Saarah says
Hey for the broth, can oxo stock cubes be used ?
We haven’t tried that specific brand, but yes, it should work.
Helena says
Tried this recipe, came out way too thin even though I barely rinsed the beans. Other than that, the flavor was great.
Sorry to hear that was your experience, Helena! Did you make sure to cook it uncovered? Increasing the heat and letting some of the moisture evaporate will also help it thicken. Hope that helps!
Aman says
So so delicious! I would even say I have never had a better black bean soup even at a restaurant! We seriously enjoyed this. It has excellent flavors and topping with extras is a great idea! My husband asked me If we could have this every week. Why the heck not! It was so easy to make also. Thank you yet again for another great recipe.
Whoop! We’re so glad you both enjoyed it! Thanks so much for sharing!
Yay! Thanks for sharing, Aman!
Sara-Ann Cook says
Really really tasty! Cant go wrong with this one. The star of this recipe is the dark chocolate. I did make a few changes:
-added crumbled tempeh for texture
-increased the spices & garlic
-added a sprinkle of nutritional yeast
-blended 1/3 to result in a creamer texture
-added lime, chopped cilantro, and corn at the end
Topped with avo, tortilla chips, and vegan cheddar cheese! Would go very nicely with a homemade cashew sour cream…i’ll be this making again for sure.
We’re so glad you enjoyed this one, Sara-Ann! Love your toppings and pairing idea! Thanks for sharing!
lily says
i pretty much only eat what dana eats. all my recipes come off this site for the past 5 years probably. this is my first time leaving a review delicious as always!!! I added 3 chipotle in adobo as i like it spicy, lime avocado cilantro and salsa to top it off! Even better the next day, mine turned out like chili
lol made my day! Thanks for sharing, Lily!
Tawnie Gulizia says
Due to strenuous COVID work hours, I’m on a quest to find Fast & Healthy vegan recipes (that my meat-eating boyfriend will actually enjoy too)! I’ve started just making my way through your 30 minute, vegan, entrees, filters, and this one was Insane!!!! I followed the recipe exactly, then added lime, tomato, avocado, and cilantro on top. Absolutely perfect; thank you!
We’re so glad you enjoyed it, Tawnie! And sorry to hear about the strenuous work hours. Thank you so much for taking the time to write this lovely review! xo
Abbey says
So delish! Was blown away by how much flavor there was. Mine was a little watery but I chop that up to adding a bit to much broth (used your recipe for making bone broth).
We’re so glad you enjoyed it, Abbey! Thanks so much for sharing!
SS says
This soup is fantastic! The dark chocolate is a game changer. I can’t believe I ever made black bean soup without it! Only change I made was running it through the vitamix at the end for a smooth consistency.
We’re so glad you enjoyed it! Thanks so much for the lovely review!
Rita says
Don’t skip the rice and fun toppings. This meal was very satisfying and made me feel amazing! Thanks for another great recipe :)
Yay! Thanks so much for sharing, Rita! xo