Everyone needs a good lentil soup in their back pocket for days when you don’t really feel like cooking but want something nourishing on the table fast.
This is my go-to version, which happens to require just 10 (basic) ingredients, 1 pot, and a little more than 30 minutes to prepare. Shall we?
The base for this lovely, everyday soup starts with hearty vegetables for plenty of plant-based fiber and flavor.
I went with carrots, celery, kale, and potatoes. Garlic and onion are optional (they seem to aggravate some people’s digestion, so I’ve left them as optional in this recipe). And in my opinion, the real flavor magic happens when you add your own Homemade Vegetable Stock (so rich, flavorful, and such a good use of vegetable scraps leftover from the week).
Of course, you can’t have lentil soup without the lentils! I went with green lentils, but you could also sub other varieties if you’d like (just adjust cooking time accordingly). And if you’re not a lentil fan, you could always sub cooked beans, such as white beans or chickpeas – both would be lovely here.
Lentil Soup FAQs
Can you use dried herbs?
Yes! I always roughly double the amount with fresh vs dried. So if it’s 1 Tbsp fresh rosemary, add only half that in dry (1 1/2 tsp). Dry herbs can be more potent because they are concentrated. But really, with herbs add as much as you want flavor!
Does adding salt to lentils before cooking prevent them from softening?
In our experience, adding salt to lentils before cooking doesn’t cause a problem. If your lentils have not softened, it is more likely that they are not as fresh and need to be cooked longer.
What else can I add to lentil soup?
This recipe is very versatile. You can try adding tomatoes, switching out the greens for spinach (fresh or frozen), adding your favorite herbs/spices, or adding lemon at the end for a little zing.
Can you make lentil soup in a slow cooker?
Though I haven’t tried it, I think it would work! I would suggest sautéing the veggies on high, then adding everything liquid and dry (lentils and broth, etc) and putting it on low all day. Add greens in the last 10 minutes!
Can you make lentil soup in an Instant Pot?
I haven’t tried this in an Instant Pot, but some of our readers have done so with success. They have found that it speeds up the process of cooking the lentils.
I hope you all LOVE this easy, everyday lentil soup. It’s:
Hearty
Flavorful
Vegetable-packed
Fiber- + Protein-rich
Super healthy
Easy
Versatile
& Seriously delicious
This is my go-to meal when the weather gets cold and I want a no-fuss meal on the table fast. It reheats beautifully, which makes it perfect for making ahead and packing for lunches throughout the week.
Bonus? One serving has nearly 19 grams of protein and 14 grams of fiber!
What to Serve with Lentil Soup
It pairs beautifully with a rustic bread – such as sourdough toast or my Fluffy Vegan Spelt Rolls. It would also go well with white or brown rice, cauliflower rice, or Garlic & Herb Flatbread.
Or for more greens, try pairing with a hearty kale salad or simple green salad.
More Easy Soup Recipes
- Romesco Soup with Smashed Chickpeas
- Curried Potato & Lentil Soup
- 5-Ingredient Sweet Potato Black Bean Chili
- Curried Butternut Squash Soup
- Creamy Roasted Red Pepper Tomato Soup
If you try this recipe, let us know! Leave a comment, rate it, and don’t forget to tag a photo #minimalistbaker on Instagram. Cheers, friends!
1-Pot Everyday Lentil Soup
Ingredients
SOUP
- 2 Tbsp water (or sub oil of choice // such as avocado or coconut)
- 2 cloves garlic minced (or sub 2 Tbsp garlic-infused oil*)
- 2 small shallots (optional // or 1/2 white onion as recipe is written // diced)
- 4 large carrots (thinly sliced)
- 4 stalks celery (thinly sliced)
- 1/4 tsp each sea salt and black pepper (divided // plus more to taste)
- 3 cups yellow or red baby potatoes (roughly chopped into bite-size pieces*)
- 4 cups vegetable broth (plus more as needed)
- 2-3 sprigs fresh rosemary or thyme (I used a bit of both)
- 1 cup uncooked green or brown lentils (thoroughly rinsed and drained)
- 2 cups chopped sturdy greens (such as kale or collard greens)
FOR SERVING optional
- Fresh parsley
- Brown Rice, White Rice, or Cauliflower Rice
- Garlic & Herb Flatbread
- Spelt Dinner Rolls
Instructions
- Heat a large pot over medium heat. Once hot, add water (or oil), garlic, shallots/onion (optional), carrots, and celery. Season with a bit of salt and pepper and stir.
- Sauté for 4-5 minutes or until slightly tender and golden brown. Be careful not to burn the garlic (turn heat down if it’s cooking too quickly.)
- Add potatoes and season with a bit more salt and pepper. Stir and cook for 2 minutes more.
- Add vegetable broth and rosemary or thyme and increase heat to medium high. Bring to a rolling simmer. Then add lentils and stir. Once simmering again, reduce heat to low and simmer uncovered for 15-20 minutes or until lentils and potatoes are tender.
- Add your greens, stir, and cover. Cook for 3-4 minutes more to wilt. Then taste and adjust flavor as needed, adding more salt and pepper for overall flavor, vegetable broth if it’s become too thick, or herbs for earthy flavor.
- Enjoy as is or serve with rice, cauliflower rice, or a side of flatbread or rolls (links above). I love garnishing mine with a little fresh parsley for a pop of color and freshness (optional).
- Store leftovers covered in the refrigerator up to 5 days or in the freezer up to 1 month. Reheat on the stovetop and add more vegetable broth to rehydrate as needed.
Video
Notes
*In place of potatoes, you can also sub butternut squash, sweet potato, or other squash or root vegetable of choice.
*Nutrition information is a rough estimate calculated with homemade broth and without oil or additional garnishes or sides.
KATHLEEN M HUTTER says
I can always count on Minimalist Baker for delicious, easy, and nutritious meals! I’m a WFPB nutritionist and I made this recipe last night after getting home at 7 p.m. I had it ready to eat by 7:40 even with it being the first time making it! (For me, that’s huge with a new recipe). I added mushrooms, swapped out red onion for the shallots (I didn’t have any of those and I wasn’t about to run to the store at 7 p.m. on a Sunday night!), and added 2 tbsp of floor mixed in with the stock to make it more of a stew. Everyone really enjoyed this “stick to your ribs” meal! Will definitely make it again! Thank you Dana!
Cindy Adler says
My husband and I are just starting our plant-based journey, and this soup has become a weekly favorite! It is very flavorful and the root vegetables keep a nice firmness to them which makes the soup very hearty.
Paul says
I’ll start with the unkind part. No way a normal person does this prep in 5 minutes as the recipe states. I guess I felt a bit mislead about how quickly I could get this on the table. But washing, peeling and/or slicing carrots, onion, garlic, celery, potatoes is not a 5 minute job. Aside from that, the recipe turned out “okay” but I probably would not make it again without some serious thought about how to add a bit more zing. Seemed a little bland to me, but maybe my broth isn’t the best. On the positive side, it feels good to eat a satisfying soup that’s cruelty free.
Dana @ Minimalist Baker says
Thanks for the constructive feedback. We’ll see about making the time estimates more accurate!
Kate says
Hello! I love lentil soup and this looks great – I was just wondering if it could be done in the slow cooker? Thank you!
Support @ Minimalist Baker says
Hi Kate, we’d say do the sautéing on high, then add everything liquid and dry (lentils and broth, etc) and put on low all day. Add greens in the last 10 minutes! Let us know how it goes (we don’t own a crockpot, but assume it can work).
Andrea says
This soup is the bomb-diggety. I was hesitant to double it off the bat, in case it was terrible. Joke’s on my because this stuff is AMAZING!!!!! Thank you! You had me at first bite.
Support @ Minimalist Baker says
Thanks so much for the lovely review, Andrea. We are so glad you enjoyed it! Next time, would you mind leaving a rating with your review? It’s super helpful for us and other readers. Thanks so much! Xo
Dena says
This was absolutely amazing! I made it as written and we all enjoyed it. I will definitely make it again. Thanks so much for sharing these amazing recipes :)
Dana @ Minimalist Baker says
xoxo! Thanks for sharing, Dena!
Sarah says
Yum, this was GOOD! I used green onions instead of shallot and omitted garlic (on low fodmap diet), French green lentils (20min cook time), spinach, and after lentils finished cooking I added some low fodmap veggie stock powder. Also found I needed to add another 1.5cup of water as the lentils cooked. Will def make again, thank you!
Support @ Minimalist Baker says
Thanks so much for the lovely review, Sarah. We are so glad you enjoyed it and were able to adapt to your needs! Next time, would you mind leaving a rating with your review? It’s super helpful for us and other readers. Thanks so much! Xo
Sarah says
There we go. I had to resubmit the comment several times as it kept giving me an error message that my email address was invalid. I think I must have forgot to click the stars again when I went back to resubmit. 5 star recipe!
Dana @ Minimalist Baker says
xoxo!
Teresa Torres says
I made this soup today and it was so good, I had a bowl for breakfast. Dana, I can always count on you for a perfect vegan meal. This soup is definitely going on my weekly rotation. Next, I’m making your kale salad. I’m sure it will be perfect. Thank you again for an absolutely wonderful recipe. BTW: I made this in my Instant Pot. I sauteed the veggies in broth (using the saute function), and then added the rest and cooked it for 15 minutes (manual) with a natural release. Perfect!
Support @ Minimalist Baker says
Thanks for sharing, Teresa! We’re so glad you enjoyed it!
Taryn says
Made this today to have some yummy soup on hand post surgery. It was super easy to prepare and cooked so quickly, I was eating a bowlful before I knew it! So tasty and filing.
Slight variation, I had 2 pieces of smoked bacon to use so I diced it up and added it in as well.
Love your recipes, so glad I found you on Instagram ?
Support @ Minimalist Baker says
We’re so glad you enjoyed it, Taryn! Thanks so much for sharing!
Kaysey says
How much is in a serving? Can’t wait to make this!
Support @ Minimalist Baker says
Hi Kaysey, one serving is 1/4 of the total recipe. We don’t have an exact measurement, but would estimate about 2-3 cups per serving. Hope that helps!
fran knoble says
i’d like to know if this one pot lentil vegebable soup can be prepared just using plain water . Don’t want to bother preparing homemade veg. broth. Can’t use the prepared broths … all seem to contain tomato and soy products. Am on restricted diet. Wouldn’t this recipe, since it contains lots of vegetables, automatically create a flavorful broth? Thanks.
Support @ Minimalist Baker says
Hi Fran, we aren’t sure it would be quite flavorful enough, but it might work! Let us know if you give it a try!
Kyra says
I always had a love/dislike relationship with lentil soup. Love – because it’s so easy to make. Dislike – because every recipe I tried was sort of bland and a bit dissapointing… Until now! This soup turned out fantastic!!!! 10/10 would reccommend to anyone looking for an easy, healthy, and delicious recipe.
Support @ Minimalist Baker says
Yay! We’re so glad you enjoyed it, Kyra! Thanks for sharing!
Daniela says
Loved this!! Was so good and easy to make. Was wondering, if I had it in the fridge for 5 days and I put it in the freezer on the 5th day, is it still good? Thanks!
Support @ Minimalist Baker says
That should still be fine! Just make sure to eat within 24-48 hours of defrosting. Thanks for the lovely review!
Amber says
Loved this recipe. I ate one bowl for dinner and divided the rest up into three containers for the rest of the week. I used two sprigs of rosemary because I didn’t have the thyme (ok lame pun) I LOVED the way it made my kitchen smell when cooking. Thanks!!
Support @ Minimalist Baker says
Thanks so much for the lovely review, Amber. We are so glad you enjoyed it! Next time, would you mind leaving a rating with your review? It’s super helpful for us and other readers. Thanks so much! Xo
Gcm says
I made this and found it to be very bland. I have a high sensitivity to potatoes so I substituted cauliflower but otherwise I made it according to the recipe. It did not have enough liquid even though I used more than 4 cups of broth. I did not use the broth recipe from this site. To salvage it I added more broth (covering might help), 3-4T fresh dill, 1tsp oregano, 1tsp basil, 2T of vinegar and a can of diced tomatoes. It is edible now, but I wouldn’t make it again.
Support @ Minimalist Baker says
Sorry to hear that was your experience! What brand of broth did you use? We recommend our homemade broth for best results!
Nichole Battleday says
I thought this was the perfect amount of flavor and texture. Just what I had been searching for after being sick for the past couple of weeks. I forgot to pick up veggie broth so I subbed miso broth, but it was delicious nonetheless. I would absolutely make again.
Hannah says
Thanks for this – delicious! :)
Support @ Minimalist Baker says
Thanks so much for the lovely review, Hannah. We are so glad you enjoyed it! Next time, would you mind leaving a rating with your review? It’s super helpful for us and other readers. Thanks so much! Xo
Claire says
How much dried herbs do I put because I don’t have fresh ones? Of both rosemary and thyme
Support @ Minimalist Baker says
1 1/2 tsp each
Akaila Powell says
Fabulous added a little bit of cinnamon and diced tomatoes used baby yellow and red potatoes a little bit of jaleponos and curry it was amazing ty
Support @ Minimalist Baker says
Thanks so much for the lovely review, Akaila. We are so glad you enjoy it! Next time, would you mind leaving a rating with your review? It’s super helpful for us and other readers. Thanks so much! Xo
Lorna says
You are right about this being an every day lentil soup! It is delicious! I ommitted the oil and just used water. In your pictures your soup is red, and I was wondering what the red liquid is in the ramekin? I added a can of fire roasted tomatoes. This recipe is a keeper and I will make it often! Thank you!
Haley says
Can I use canned lentils instead? Or is uncooked necessary?
Support @ Minimalist Baker says
You can use canned. Just add them later on so they don’t get mushy.
R. says
Thanks for this recipe. Looks yum!
If using canned lentils, would the amount of liquid in the recipe need to be reduced? Also, how many cups of cooked canned lentils would you recommend?
Would Idaho potatoes be fine? And any suggestions on a celery substitute? (I can’t really eat celery though I can eat celery seed.) Would drained canned kale or collards work?
I saw somebody’s suggestion about adding quinoa. That seems brilliant.
Thanks for dealing with my questions. Hunkered down as much as possible during the pandemic and would rather use what I have than shop.
Support @ Minimalist Baker says
Hi, About 3 cups cooked lentils should work. Just add them later and reduce liquid slightly so they don’t get mushy. Idaho potatoes should be fine. For the celery, feel free to omit! Let us know how it goes!
Michael F says
Another great simple recipe that takes very little time to prepare with big flavor. Thank you!
Support @ Minimalist Baker says
We’re so glad you enjoy it, Michael! Thanks so much for the lovely review!
Sarah says
I love this recipe. I added some extra vegetables that I had and used a little Better Than Bouillon(Vegetable/vegan) to add a little more flavor to the broth. Even my husband loves this soup!
Support @ Minimalist Baker says
We’re so glad you both enjoyed it! Thanks so much for sharing, Sarah!
Sam says
Loveeeee this! ❤️ It’s quick and easy and so healthy! I also made a small pot for my son (8 months) without the sodium and he lovesss it!
Support @ Minimalist Baker says
Yay! We’re so glad you both enjoyed it! Thanks for sharing!
Nici Colby says
I forgot to leave a rating and one more change, I used sweet potatoes in place of white potatoes. Thanks again, it’s SO SO good!
Support @ Minimalist Baker says
We’re so glad you enjoyed it! Thanks so much for the lovely review!
Little Plant Creative says
This recipe is delicious. I find that adding some miso, tomato paste, dill and lemon juice creates even more depth. One of my favorite soups for winter!
Support @ Minimalist Baker says
That sounds lovely! Thanks so much for sharing!
Nici Colby says
I was looking for a vegetarian lentil soup recipe and found this one. Followed it pretty much exactly, I used Thrive algae oil to cook veggies, veggie bone broth concentrate for liquid, added some ginger when simmering and used kale. I just took a bite and it is delicious! Thank you for sharing.
Support @ Minimalist Baker says
Thanks so much for the lovely review and for sharing your modifications, Nici. We are so glad you enjoyed it! Next time, would you mind leaving a rating with your review? It’s super helpful for us and other readers. Thanks so much! Xo
Laura says
I made this soup this afternoon, and it is delicious. The only change I made was doubling the recipe, and because of this ( I think), the potatoes and lentils needed an additional 10 minutes to soften completely. I will be making this often. Thank you.
Support @ Minimalist Baker says
We’re so glad you enjoy it, Laura! Thanks so much for sharing!
NS says
I made this with Trader Joe’s already cooked lentils, left out the potatoes as I am watching calories, and added a little zucchini. I really liked the tip of sautéing one water rather than oil. Delicious and satisfying!
Support @ Minimalist Baker says
We’re so glad you enjoyed it! Thanks for sharing!
MB says
So good! I’ve made it twice now, and will be making it again!
I’ve never had sturdy greens on hand, but the first time I used a lot of chopped fresh parsley and it was great. This time I didn’t even have that, but it’s still delicious! Another awesome recipe!
Support @ Minimalist Baker says
We’re so glad you enjoyed it! Thanks for the lovely review! xo
Anna says
I followed the instructions exactly and all the liquid was completely cooked out by the end. It tasted good though. I had to add broth at the end to make it soup and the broth was not as flavorful as I would have like since it didn’t simmer with the rest of the ingredients.
Support @ Minimalist Baker says
Hi Anna, sorry to hear that happened! Next time, we would suggest either simmering on a lower temp, adding additional liquid before cooking, and/or covering to limit the amount of evaporation.
Svetlana zusman says
Made it and it came out perfect. I am making it this week again. Deserves all 5 stars, hands down. I made 1/2 recipe b/c my instant pot is a mini. I added 1 teaspoon of paprika, added 2 bay leaves, sprinkle of red pepper and doubled the garlic. I never thought you could saute onions and vegetables using a little water — it was incredible! Thank you so much for having it out with such great instructions! By the way, it tasted the way it looked– fabulous!!!
Support @ Minimalist Baker says
We’re so glad you enjoyed it, Svetlana! Thanks so much for sharing!
Jill Harper says
I am trying this recipe tonight!
Have you ever tried adding crumbled tempeh & if so, at what point would you think it would be good to add?
Support @ Minimalist Baker says
We haven’t tried that, but it might work! Let us know if you gave it a try!
Susan Chee says
The flavor is spot on! But what makes the deep red color? My soup is the same color as the lentils, dull brown.
Support @ Minimalist Baker says
We use veggie broth with tomato in it, such as our homemade version: https://minimalistbaker.com/easy-1-pot-vegetable-broth/
Ioana says
Oh, sure, sorry …and thank you :)! I sank into the soup and music and couldn’ t find an ingredient ….“ The cloud “ played by ?
Thank you ? ,
Ioana
Support @ Minimalist Baker says
Ian Post
Caroline Good says
This is the PERFECT fall soup! My husband and I loved it! Followed the recipe to the T, except I forgot to get the fresh herbs so I just used my dried Penzey’s thyme and rosemary. I’m definitely going to get the fresh ones the next time I make it. I LOVE ALL your recipes!! I normally don’t follow recipes so closely, but I’ve learned to follow yours because they turn out amazing every time I make them. Haven’t been even a little disappointed once since I’ve been following you. Thank you for your hard work and sharing the love of good food!
Support @ Minimalist Baker says
Aww thanks so much for your kind words and lovely review, Caroline! xo
Ioana says
Hy, wonderful recipe and music too..can you tell me the name of the song ? Thank you :)
Support @ Minimalist Baker says
We’re so glad you enjoyed it! The song is called “The Cloud.” Next time, would you mind leaving a rating with your review? It’s super helpful for us and other readers. Thanks so much! Xo
Ioana says
Excelent , thank you ! :)
Mad Dog says
Dana, oh wonderful Dana. You have breathed life into my cooking. My days of eating frozen microwave foods and sadness for dinner are over. This recipe has invigorated not only my taste buds, but my spirit. Although, I do have on note Dana. There were almost no lentils in my lentil soup. It felt more like a vegetable soup sitcom with a lentil guest star. The lentils played like a high school substitute teacher or something while the vegetable children were learning about the dangers of smoking. But you know what, Dana, it does not matter. The extra lentils would have probably taken away from the dishes’ overall perfection. Btw those were indeed some hard working greens. … Correction: just ate the finished product and the lentils were overwhelming after we added more. I am sorry for doubting your divine wisdom, Dana. Then again, the extra oomph of lentils gave us the energy and inspiration needed to continue on with our existence as corporeal beings. Anyway, thanks, Dana.
Dana @ Minimalist Baker says
ha! Thanks for the kind comment! So glad you’re enjoying the soup!
Carmen says
This recipe is so hearty and filling. The quintessential autumn meal! It was my first time making it and my friend absolutely loved it! However, the texture was a bit runny (soup-like texture) when I first made but when I left it for a few nights, the stew solidified and it became dalh like texture and it was even more flavourful! All in all, absolute hearty dish and will definitely be making it more often during the winter time!
Dana @ Minimalist Baker says
Wonderful! Thanks for sharing, Carmen! Lentils soak up liquid the more they rest, which is why the soup thickens. Add slightly less broth next time for a thicker soup on the front end!
Andrea Gordon says
I am so looking forward to making this for my lunch through the workweek. I do not have homemade veggie stock, so is there a brand you recommend?
Support @ Minimalist Baker says
We like Imagine brand.
Rachel M says
This recipe is so good and it’s very versatile. I’ve made this as instructed and with substitutions (based on what I have on hand) and it’s always delicious. This time I added red bell pepper and omitted the kale. I used onion instead of shallot and extra garlic cloves. I added extra broth, some vegan bullion, dried oregano, dried rosemary, and red pepper flakes. I think it would be good with just about any veggie (maybe not broccoli) that you have on hand. The recipe is great as-is but since it’s so forgiving, you can really use up whatever veggies you have!
Support @ Minimalist Baker says
Thanks so much for the lovely review and for sharing your ideas, Rachel! We’re so glad you enjoy it!
Alexis says
Thanks for this recipe! Perfect for the cold weather coming! I saw others added red pepper flakes, so I did the same. It definitely gave it a perfect kick, highly recommend! I made this for my Omni parents and they loved it (vegan win!) ;)
Always love all your recipes, can’t wait to cook some more!
Support @ Minimalist Baker says
We’re so glad to hear everyone enjoyed it, Alexis! Thanks for sharing! xo
Many Deer says
Made this comfy fall soup for Samhain Festival–with fresh rosemary and lemon thyme from little herb garden. Kale, garlic, olive olive, lentils, carrots, one small potato– this soup is full of favorite vegan staples. So comforting. This one’s special! Light some candles with this meal dears. Thank you Dana
Dana @ Minimalist Baker says
Great! Thanks for sharing!!
Catherine says
This was so delicious. Added red pepper flakes for some heat. Yummy!
Support @ Minimalist Baker says
Thanks so much for the lovely review, Catherine. We are so glad you enjoyed it! Next time, would you mind leaving a rating with your review? It’s super helpful for us and other readers. Thanks so much! Xo
Robin says
I am a true healthy eater but I had to do this with this receipe, even though it’s more than wonderful as is.
Well heres my chicken broth version. So very good when you are just wanting a good tasting soup or making it for a slightly not feeling good member of the family..
Grandma always said when your feeling underweather eat chicken soup…next day you’ll feel better. I’m talking real chicken soup not canned. Sorry Campbell!
I used whole chicken deboned and strain the chicken broth, heres your important ingredient. I use lot scallions, everything is cooked slow except chicken. I prefer my veg’s with a slight crunch and with the vitamins. I put rosemary..bayleaf and thyme. close to end (sometimes I add chicken bullion or a tsp poultry seasoning), not to overwhelm. Salt at end to not slow down cooking time. And last but not least I eat cilantro in everything and Dash any flavor. Not too much though.
I made a large pot cause I always give my 89 yr old neighbor friend and my skinny friend who is 6’2″ tall and weighs 110 soaking wet.
Love love love it
Wait did I fail to tell you how much i love your receipe as is..well i do. Thanks for sharing this one along with all your other wonderful receipes…
Support @ Minimalist Baker says
Aw, thanks for sharing, Robin! We’re so glad you enjoy our recipes! xo
Joe says
I wasn’t expecting this to be as flavourful or delicious as it was. Even during cooking I just thought it was too simple. Made it exactly as described plus a little red peeper for kick. Will be adding this to our rotation regularly!
Dana @ Minimalist Baker says
So great! Thanks for sharing, Joe.
Candice says
We loved this! I did add lemon juice, garlic and onion powder, oregano, and salt to taste. It was a little bland initially, but that may have to do with using low sodium broth. Good recipe for the winter soup bank here in Michigan!
Dana @ Minimalist Baker says
Wonderful! Thanks for sharing, Candice!
Riley Haas says
So good! I was looking for an easy quick soup recipe and this is it. I used veggies I had around like beets and sweet potato, and omitted celery and potato. So good!!
Dana @ Minimalist Baker says
Thanks for sharing, Riley!
Bianca says
I just made this recipe, I added everything listed and then added two jalapeños and some cajun seasoning. SOOO GOOD! It really made it a good cold or stuffed up soup. And it’s pretty good for you!
Dana @ Minimalist Baker says
Wonderful! Thanks for sharing, Bianca!!
Becky says
Hi Dana! I wanted to pop in and tell you how much I LOVE this recipe! I’ve made it multiple times and again today! Your blog is fantastic, thanks so much!
Support @ Minimalist Baker says
Aww, thanks so much for your kind words and lovely review, Becky! It’s greatly appreciated! xo
Amanda says
Made this to get through a bout of colds and it was scrumptious! I used red lentils, zucchini, spring onions and frozen spinach as subs for the recipe. Excited to add this as a new addition to my soup collection.
Support @ Minimalist Baker says
We’re so glad you enjoyed it, Amanda! We hope everyone feels better soon! xo
Megan says
I made this soup tonight and I honestly could not stop eating it! I had 3 bowls! Lol such a simple recipe and absolutely DELICIOUS! My new go-to veggie soup ❤️
Support @ Minimalist Baker says
Thanks so much for the lovely review, Megan. We are so glad you enjoyed it! Next time, would you mind leaving a rating with your review? It’s super helpful for us and other readers. Thanks so much! Xo
Deb says
I love this recipe! It’s become a staple in my diet! I don’t use oil or salt, so I leave those out, and I never seem to have fresh rosemary or thyme, so I use a bit of both , dried. I’ve never had baby potatoes, either, but whatever I have used has been fine. I have been known to throw all the ingredients in the instant pot(except for the greens), put it on the soup setting and let it do it’s thing, adding the greens at the end and putting the lid back on for a few minutes. It’s always come out fine, and I’m sure it would freeze well if I ever ended up with any leftovers to freeze.
Dana @ Minimalist Baker says
Wonderful! Thanks for sharing, Deb!
GardenBar says
The recipe is amazing & fabulous. I tried this soup recently. Thank you for the recipe.
Support @ Minimalist Baker says
So glad you enjoyed it! Thanks so much for the lovely review!
Alexa Labadie says
Made this on the first chilly day this season and WOW. Perfectly hearty, comforting, yet still very healthy. I didn’t have celery, so I used yellow squash for that bit of sweetness and it worked really well. Like any recipe, I always use the suggested seasonings as a starter, as I usually end up doubling if I’m using a fairly plain store-bought veggie stock.
Next time I am definitely pairing this with your cornbread!
Support @ Minimalist Baker says
So glad you enjoyed this soup, Alexa! Thanks so much for sharing! xo
Alex says
Hi !
Just made this soup for dinner and it was delicious ! Felt especially good because I have a bit of a cold and sore throat. I’m just curious, how do you get the broth to look this red like in the picture ? It looks so much yummier on your pictures than it looks in real life haha. Nonetheless , delicious !
Support @ Minimalist Baker says
Hi Alex, so glad you enjoyed it! We use our homemade vegetable broth which has tomato paste in it: https://minimalistbaker.com/easy-1-pot-vegetable-broth/. Or you can also use Imagine brand veggie broth.
Kara says
We used butternut squash and doubled the veggie broth so it would be a soup. It was delicious!
Dana @ Minimalist Baker says
Thanks for sharing, Kara! Next time would you mind adding a rating to your review? It’s super helpful for us and other readers! xoxo
denise says
love all your ideas!
Osvaldo says
I just recently started eliminating meat from my diet and experimenting with a plant based diet. I came across this website through a Google search for a lentil soup recipe. This is the absolutely hands down the best lentil soup I have ever had. It’s so good I’ve made it twice in a week. Thanks for sharing.
O
Support @ Minimalist Baker says
So glad you enjoyed it, Osvaldo! Thanks so much for the lovely review!
Osvaldo says
Great tasty recipe.
Finn Scott says
In the past I’ve always been a bit conservative with which veggies I pop into a lentil soup, sticking to about 2 or 3. This has really broadened my horizons in one of the best and easiest most accessible ways!
Sidenote, if you’re going vegan on a budget- this is a perfect recipe!
Dana @ Minimalist Baker says
Thanks for sharing, Finn!
Tina Nevin says
Loved this soup recipe! Easy to make after a long work day and oh so satisfying! Yummmm!
Dana @ Minimalist Baker says
Yay yay!
Ethan says
At first I was scared to make this for the first time. Simply because this is my first time having lentils. And I also dislike carrots. But it turned out SO DELICIOUS that Imma have to start making it as a regular dinner. The lentils did take quite a bit longer to cook, but that’s ok. All together! Amazing!!
Support @ Minimalist Baker says
So glad you enjoyed it, Ethan! Thanks so much for the lovely review!
Tim says
Really easy and very tasty. Also cheap!
I used dried mixed herbs which is mostly rosemary and thyme anyway, and a powdered vege stock.
This will become a staple in my house.
Support @ Minimalist Baker says
So glad you enjoyed it, Tim! Thanks for the lovely review!
Tim says
After cooking this on almost every Sunday meal prep day for several weeks, I can still say this is a really good recipe. Fantastic freezer food. Even my non-plant-based friends love it.
I’ve found it works perfectly with my Billy Boil (thermal insulated cooker). Prep after lunch, get everything to the boil, add lentils, bring to boil again, then add the kale and throw it in the Billy Boil insulated outer. Forget about it until hungry at tea time and it’s perfect.
Dana @ Minimalist Baker says
Ah, thanks for sharing, Tim!
Angie says
Super simple and delicious! I tried it with rosemary this time around, but I’d use a little less for my liking and maybe try out thyme the next time ☺️
Thank you for sharing!
Hayley-May says
This is one of my favourites and I have been recommending it to all my vegan friends! Thank you so much for sharing! Delicious!
Support @ Minimalist Baker says
Thanks so much for the lovely review. We are so glad you enjoyed it! Next time, would you mind leaving a rating with your review? It’s super helpful for us and other readers. Thanks so much! xo
Justine says
Could you make this in a slow cooker?
Support @ Minimalist Baker says
Hi Justine, we’d say do the sautéing on high, then add everything liquid and dry (lentils and broth, etc) and put on low all day. Add greens in the last 10 minutes! Let us know how it goes (we don’t own a crockpot, but assume it can work).
Shelley M says
This recipe is a sensory explosion – it smells , looks and tastes like heaven. Never have I made a soup with this much flavor, in such a basic way. I’m newly vegetarian but you make it so easy to be one.
I CANNOT WAIT YO TRY OUT THE OTHER SOUP RECIPES!!
Michelle Wilson says
Hi im going to make this soup. Lentils are very high in iron and I suffer with low iron. Can I use garlic powder? Really good receipt and instructions to make
Support @ Minimalist Baker says
Hi Michelle, that should work!
Catherine Hassi says
Hi Dana, this was delicious, but I have a question about serving size. My 17 yr old daughter is vegan and I want to make sure she gets her vital nutrients. How much is a serving? When I made this, I calculated it to be about 8 servings, which drops the protein per serving significantly. Thank you!
Support @ Minimalist Baker says
Hi Catherine, a serving is 1/4 of the total recipe. Hope that helps!
M says
The lentils didn’t cook… I read because adding salt before cooking the lentils makes it tough..
Shene says
Your recipes never fail. I am transitioning to plant based and I thought it would be hard. With all of your delicious recipes my taste buds are popping. I enjoy eating at home an preparing the meals. This soup was one of my favorites. The freshness and the ease made it so worth every bit of goodness.
Support @ Minimalist Baker says
Thanks so much for the lovely review! We are so glad you enjoyed this recipe and others! Next time, would you mind leaving a rating with your review? It’s super helpful for us and other readers. Thanks so much! xo
Claudia says
Very delicious and filling. Definitely a keeper for the winter months.
My first attempt was a failure though, the lentils simply wouldn’t cook even after an hour, probably because they were old. On my second attempt I just used canned and added them in at the end, at the same time as the greens. Worked great.
kim scioloro says
So many of your recipes contain coconut oil or milk or palm products too. What if a person can’t have coconut or palm products?
I have made several of the recipes and have found all the ones I’ve tried to be really DELICIOUS!!
Support @ Minimalist Baker says
Hi Kim! We do our best to offer substitutions when possible for each recipe. I’d recommend scanning the comments for the particular recipes you’re interested in trying for subs! If you don’t see any answers, feel free to ask and we’ll help you out :D
Kat says
I absolutely loved this! So thick and filling and full of proteins too. Will be making it at least once a week! X
Support @ Minimalist Baker says
Yay! We’re glad to hear that, Kat!
Louise Jones says
Made this and loved it. I added some pearl barley because I love the texture and a squeeze of lemon at the end. It was excellent thank you!
Erin says
My local grocery store ran out of veggie stock, so I used mushroom stock instead, and it was really good!!! I’m an awful cook, and had never tried making soup before – and this was so easy to make, and super delicious!!!! Definitely recommend. :)
Support @ Minimalist Baker says
Hi Erin,
Thanks for sharing your modification! So glad to hear it worked out for you!
Valerie J. says
I forgot the rating – I would give it 4 stars!
Valerie J. says
I really enjoyed this soup! Thank you! I did not need to have it with rice or anything extra. I found that the soup was hearty enough on it’s own. I attribute that to the combination of potatoes and lentils. I had used the green lentils and kale as my green vegetable at the end. I would recommend this soup! It’s cold in the northeast and this soup hit the spot!
Support @ Minimalist Baker says
Thanks so much for sharing your experience, Valerie! We are so glad this recipe hit the spot in the cold weather!
Richard says
I’m a 75 year old man who has very limited cooking experience. I made this ALL BY MYSELF!! It came our great! I had a couple of tomatoes on hand so I chopped them up and threw them in. I’m ready to try something else.
Dana @ Minimalist Baker says
Richard, that’s such great news. So glad you enjoyed it. Thanks for sharing! xo
Berry says
Thank you for this recipe!
I made a double-batch for the whole week and some to freeze. It came out lovely! My kiddo liked it too, and he’s not even big on soup. Next time, I will use your vegetable broth recipe, it’ll probably be even tastier!
Support @ Minimalist Baker says
Great!
April Lewis says
Tried this recipe. I love lentil soup and this came out wonderfully tasty. Thank you for the recipe.
Support @ Minimalist Baker says
Yay! We are glad you enjoyed it, April!
Noah says
I love this recipe so much. This is the third time I’m doing this. It’s perfect for doing a lot and put in the freezer. I normally don’t like soup, but this one I enjoy!!
Esther says
My daughter asked me to prepare this one and I was really curious as to how the kale would fit into this soup. Her in North western Germany kale is a very popular winter dish, prepared with loads of bacon, sausages and lard (the same for classic lentil soup). So the vegetarian approach was really something new. And I love it!
The rosemary and thyme just give a fantastic extra flavor.
Thanks a lot.
Dee says
I just made some homemade broth and immediately used it for this recipe.
I had an acorn squash just lying around so I roasted it and used it for this recipe along with a couple of carrots, some yellow onion, red potatoes and some green onions – whatever was around basically.
Took more like 30 mins and the best I’ve made yet. Just so freaking delicious. Thank you.
Support @ Minimalist Baker says
Thanks so much for the lovely review and for sharing your modifications, Dee. We are so glad you enjoyed it! Next time, would you mind leaving a rating with your review? It’s super helpful for us and other readers. Thanks so much! Xo
Katie says
This was my first time cooking with lentils. My husband liked this so much that he has talked about it and asked me to make it again every day since I made it 4 days ago. (I made a double batch and he has eaten it every day for lunch since) It was fabulous. Easy to make, filling, and delicious! I’m heading to the store to buy more lentils! Maybe I’ll try the red ones today.
Tay M says
I made this soup today for my roommate who has a cold. It is quite good, plus she loved it. Thank you so much!
Support @ Minimalist Baker says
That’s so sweet of you, Tay! Thanks so much for sharing! Next time, would you mind leaving a rating with your review? It’s super helpful for us and other readers. Thanks so much! Xo
Dawn says
I made this last night with 1/2 t. dried thyme and 1/2 t. dried rosemary instead of fresh, and it was wonderful. I’m adding it to my regular rotation. I’m looking forward to trying it with squash and sweet potato.
I also want to thank you. DH and I have recently switched to a mostly vegan whole food based diet, and your blog is my go-to for recipes. Everyone I’ve tried has been excellent.
Support @ Minimalist Baker says
So glad you enjoyed it, Dawn! Thanks so much for the lovely review and for your support! xo
Felishia says
Not the best lentil soup I’ve made. It was actually pretty bland and I followed the recipe pretty closely. I was surprised that it wasn’t too flavorful. I would add a can of diced tomatoes or different spices to spruce it up next time. Not bad, but not great.
Support @ Minimalist Baker says
Sorry to hear that, Felishia! Feel free to add your favorite spices and ingredients to make it your own :)
Bluegirl says
Made this Delicious Flavorful!! lentil soup today for dinner plus family so enjoyed. I added a serrano pepper tip chop & seeds removed plus added a basil leaf ,1 tsp apple cider. I left out the greens so I can use leftovers in various options however I chop some fresh spinach as the bed in my bowl & ladle some hot broth from soup to wilt a little it work awsome!!!! No salt need. Thank you for sharing!!!!
Support @ Minimalist Baker says
Yay! Thanks for sharing :)
Jamie says
Just made and I love it! Added half a diced red bell pepper, used frozen spinach and thickened with immersion blender, blending around 1/4 – 1/3 of pot (the kids love the soup thicker). Also topped with lemon juice and fresh Italian seasoned croutons. Yum!
Dana @ Minimalist Baker says
Yay! Thanks for sharing!
Jenna Peterson says
It’s yummy! My soup looks brown though. Why does yours look red? Is your broth not standard vegetable broth?
Jenna Peterson says
I found my own answer :) your homemade broth!
Support @ Minimalist Baker says
We make our own homemade vegetable broth and its quite a bit more red/orange!
Nadine B. says
This came out amazing. I added spinach in addition to the kale at the end and it was delicious. Also had to cook the lentils a little longer as they weren’t tender after 29 minutes. I’m in New Orleans Louisiana so of course I added a little local seasoning to make it spicy as we like our dishes. Thanks for sharing this awesome recipe. Can’t wait to try some of your others.
Liz says
Very, very delicious. I’ve just became vegetarian and this soup is amazing. Very easy recipe and the finished product is so good. Highly recommend!
Jonathan says
Hey! I’ve have made this dish twice now, the first time was for my wife for when she got in from work, quick and easy dish, she loved it. So I’m making it again, it’s one of our faves! One thing though, what is that red substance in that grey dish in the picture, to make it that lovely red colour, we can figure out what it is! Hope it doesn’t make too much of a difference to the taste.
Cheers for a great recipe
Support @ Minimalist Baker says
Hi Jonathan, we are glad to hear that you and your wife have enjoyed this recipe! What you’re seeing there is our Homemade Vegetable Both!
Swt7angel9 says
I’m not a lentil soup fan, but this is by far the best recipe my husband has made. Flavorful and hearty! Can’t wait to make it again.
Support @ Minimalist Baker says
Yay! We are so happy to hear that.
Hilary says
Instantly one of our favorite soups!!! Perfect for cold, chilly nights. I popped an immersion blender in before adding the kale and blended a little bit of the soup up to make it a little more stew like. Just amazing!!
Deanna says
I did not find this as amazing as I had hoped! I normally LOVE your recipes, but this one I found quite bland. I added cayenne, corn and a few other herbs and found it kind of like a satisfying soup for a cold day, but not a go to staple.
Support @ Minimalist Baker says
Hi Deanna, sorry to hear this wasn’t your favorite! If you used a less flavorful brand of veggie broth, that could be part of the issue. We would definitely recommend our homemade veggie broth or Imagine brand for a store-bought option.
Brittany says
This was sooo good! Finally I have a quick, easy & tasty use for all of my lentils. Even my meat eating, protein obsessed boyfriend loved this so much he asked me to pack it for his lunch this week. I like to test the base recipe before I make any real changes but I did make some miniscule changes just to suit my preferences/what I had available: I used better than bouillon veggie base instead of making my own, I added an additional 2 sprigs rosemary for the last few minutes of cooking just to get a little more of the flavor, I also added 1/2c-1c additional kale & some red pepper flakes. I don’t think those changes made a huge difference, although I’m very excited to try this again and make my own broth. Overall, super satisfied with this. So easy to make, yet so delicious and satisfying I’ll definitely put it in my rotation. Thanks for the recipe! :)
Brittany says
Oops, I forgot to add this also turned out very stew-like to me so I added 1 more cup of broth. I like my soups more on the thick side or else I might have added even 3 more cups, as it’s still very thick. This doesn’t bother me though. It makes it easier for me to eat really.
Kayla C says
I made this last night and it turned out more like a stew than a soup. WHERE DID I GO WRONG?????
Kayla C says
It still tastes wonderful.
Support @ Minimalist Baker says
Hi Kayla! I’d recommend adding more broth to thin it out and make it more soup-like!
Mihaela says
Anyone sub cauliflower or maybe even rutabaga instead of potatoes?
Im trying for a lesser carb loaded version
Brigitte says
You likely already know this but just in case you don’t- Lentils on it’s own are not a complete protein. It needs to be paired with a carb to be complete. You could try sweet potato . . . it is a carb but more complex than regular potatoes.
Support @ Minimalist Baker says
Its worth a shot! Let us know if you experiment!
Mallory says
I made this soup last night. It turned out to be yummy and hearty, and not at all bland as I’d feared with such simple flavoring (just fresh thyme, salt and pepper!). One thing I found was that as the soup simmered, I had to add about 3-4 more cups of liquid, which is much more than I expected. Easy, healthy, and tasty!
Diana (Netherlands) says
Lovely recipe! I made it in my slowcooker! First did all the sautéing and then put all in the slowcooker for 9 hours. We ate it with rice this time. This is also a great recipe for lunch or after a long walk on a cold day in winter.
Support @ Minimalist Baker says
Yay! Thanks for sharing, Diana!