Sometimes we crave dessert but don't want the sugar rush that comes with it. This healthier apple crisp is the perfect solution — and a delicious way to make use of all the apples this fall. Made with just 10 ingredients and in 1 bowl, this recipe is a lower sugar, whole ... Read more →
Cashew Coconut Oat Milk (Our Oil-Free Take on Oatly Barista Milk!)
Have you ever ordered an oat milk latte (or matcha) at a cafe, and wondered, "Why can't I ever make it this good at home?" Yes? Then this recipe is for you. What is Oat Milk? Oat milk is rolled oats and water blended together then strained to leave the pulp behind. The ... Read more →
Seed Cycling Mixes (+ 10 Ways to Use Them)
Seed cycling. Ever tried it? I first became aware of the idea that diet affects your menstrual cycle from the book WomanCode by Alisa Vitti, which (among other wonderful, helpful things) promotes eating certain foods during certain times of your cycle to improve hormonal ... Read more →
Guide to Gluten-Free Flours
When we first started attempting gluten-free recipes, it was a bit overwhelming. Gluten-free flours can quickly add up in cost, and it can be daunting to know where and how to use each flour in recipes. But now that we've been at gluten-free cooking for many years, we figured ... Read more →
1-Bowl Chocolate Chip Banana Bread Waffles
Sometimes life just calls for a waffle. Just like life sometimes calls for a naked Saturday or an evening of doing nothing but eating ice cream and watching touching documentaries on Netflix that make you cry over people's personal triumphs. Because sometimes, all that will ... Read more →
Chocolate Protein Shake (Protein Powder-Free!)
Protein smoothies are great and all, but sometimes it's nice to just eat real food instead of a powder. Would you believe us if we said you can make a delicious plant-based protein shake with more than 20 grams of protein, without any protein powder? It's true! Is it ... Read more →
1-Bowl Chocolate Chip Banana Baked Oatmeal
You all enjoyed my Pumpkin Baked Oatmeal so much I immediately knew I wanted to create another flavor variation, which happens to be my favorite combo of all time: Nut butter, banana, chocolate! It's so easy and comes together in 1 bowl with 10 ingredients you likely have on ... Read more →