Smoothies: the cheat code for getting nutrition in a hurry! And PROTEIN smoothies? Is it too much to call them a LIFE HACK? We’ve gathered our best protein-packed smoothie recipes perfect for busy mornings, post-workout recovery, afternoon slumps, and more! Scroll through to find a new fave!
(Note: Dietary symbols listed throughout for easy navigation!)
Simple 7-ingredient, plant-based shake made with protein-rich whole food ingredients and NO protein powder. Creamy, chocolaty, naturally sweetened, and just 1 blender and 5 minutes to prepare.
This simple recipe requires fewer than 10 ingredients and comes together in about 5 minutes. It's the perfect portable breakfast that provides a full serving of fruit and plenty of protein.
A creamy raspberry banana smoothie with crunchy, chocolaty cacao nib “chips.” Super snack-able, plant-based, and ready in 5 minutes with 6 ingredients and a blender!
A creamy, versatile peanut butter banana smoothie made with oats! The perfect satisfying breakfast or snack, with just 5 minutes and 4 ingredients required!
An Ayurvedic-inspired warming smoothie for the colder months. Veggies, fruit, and warming spices nourish the body without cooling it down. A delicious afternoon snack, workout recovery drink, or morning breakfast.
The flavors of your favorite beach cocktail simplified into a 2-ingredient smoothie. This refreshing smoothie requires just 5 minutes and 1 blender to make. Plus, easy ways to enjoy as a protein smoothie or blended cocktail.
A dreamy, creamy smoothie infused with the flavors of carrot cake! Just 7 wholesome ingredients required, including banana, carrot, plant milk, and spices.
A creamy, sweet vegan green smoothie with banana, peanut butter, spinach, flaxseed, berries, and almond milk. The perfect healthy breakfast or afternoon snack.
Creamy Peanut Butter Banana Chickpea Shake with just 5 ingredients, 5 minutes, and 1 blender required. A satisfying, plant-based treat with plenty of fiber and protein!
A 5-minute creamy green smoothie bowl infused with banana and peanut butter! Packed with vitamin- and nutrient-rich ingredients. The perfect marriage of savory and sweet in a healthy breakfast or snack.
*If referencing the nutrition information on these recipes, keep in mind that it does not include the protein powder if it is an optional ingredient. Protein content will be higher and the amount will vary depending on the brand of protein powder used.
If you try any of these protein smoothies, let us know! Leave a comment, or take a picture and tag it @minimalistbaker on Instagram. Cheers, friends!
Hello! I am wondering if there is a way for me to search smoothies that exclude banana – sadly allergic for 10 years and failing to reintroduce well.
If not, what would you suggest is the best substitute? Pineapple is a little too sweet for me, and sometimes frozen sweet potato/butternut squash are expensive or make it bland.
Hi Sarah, we have a section in one of our recipe round-ups that is banana-free. You can find it here. Other things to try (depending on the recipe) would be mango, berries, and/or avocado.
Mo says
I press Make the Recipe and I can’t. Recipe will not show up.
Hi Mo, that’s so odd! We aren’t able to replicate the issue. Try refreshing the page!
Sarah says
Hello! I am wondering if there is a way for me to search smoothies that exclude banana – sadly allergic for 10 years and failing to reintroduce well.
If not, what would you suggest is the best substitute? Pineapple is a little too sweet for me, and sometimes frozen sweet potato/butternut squash are expensive or make it bland.
Thank you!
Hi Sarah, we have a section in one of our recipe round-ups that is banana-free. You can find it here. Other things to try (depending on the recipe) would be mango, berries, and/or avocado.