We debuted our Instant Pot by making brown rice, so it was only natural that we try its perfect match: black beans!
Making homemade black beans (from dry beans) is cost-effective and delicious, but it can be a little time consuming on the stovetop.
But with a little help from the Instant Pot, perfectly tender black beans are ready in under 1 hour with just 1 pot and 3 ingredients (no soaking required)!
How to Cook Instant Pot Black Beans
- Add beans and water (or broth) to Instant Pot. We also like a little onion and salt for added flavor (optional).
- Secure lid, press Pressure Cook — High, and set to 30 minutes. It will take ~8 minutes to pressurize and then the cooking will begin.
- When the Instant Pot timer goes off, set a separate timer for 20 minutes and allow the steam to release naturally (that means don’t push any buttons!).
- Carefully remove lid and enjoy perfectly cooked beans!
How to Use Black Beans
- 1-Pot Pumpkin Black Bean Soup
- Grain-Free Burrito Bowls with Shredded Mexican Chicken
- Southwest Sweet Potato Black Bean Dip
- Black Bean & Plantain Arepa Sandwiches
- Black Bean Plantain Enchilada Bake
- Cornbread & Black Bean Enchilada Bake
- Sweet Potato Black Bean Tamales
- Black Bean Buddha Bowl with Ginger Lemon Tahini Sauce
If you try this recipe, let us know! Leave a comment, rate it, and don’t forget to tag a photo #minimalistbaker on Instagram. Cheers, friends!
Instant Pot Black Beans (Perfect Beans Every Time!)
A quick and simple method for making PERFECT black beans in the Instant Pot every time! Just 3 ingredients and 1 pot required.
Servings 6 (half-cup servings)
Ingredients
- 1 cup dry black beans, rinsed and sorted
- 1/4 medium white or yellow onion, skin on (NOT chopped — keep in a wedge // optional)
- 1/2 tsp sea salt
- 1 cup vegetable broth (or sub water)
- 2 cups water
Instructions
- Add beans, onion (optional), salt, vegetable broth, and water to the Instant Pot. Pressure cook on high for 30 minutes (it will take about 8 minutes for the Instant Pot to pressurize before cooking begins). Then let the beans rest in the pot for 20 minutes so the steam can dissipate naturally (this means you don't push any buttons — we recommend setting another timer so you’ll remember to remove the lid after 20 minutes).
- Carefully remove lid once steam has fully escaped. The beans should be tender and perfectly cooked, but if they're not that's usually caused by having old beans or hard water – you can seal the lid again and pressure cook on high for an additional 10-20 minutes, or until they're tender.
- Remove onion and strain off any excess cooking liquid (or sauté for 10 minutes with the lid off, stirring frequently, to evaporate excess liquid).
- Enjoy immediately, or store cooled leftovers in the refrigerator up to 5 days or in the freezer up to 1 month.
Video
Notes
*Nutrition information is a rough estimate calculated with store-bought vegetable broth.
Nutrition (1 of 6 servings)
Serving: 1 half-cup servings Calories: 116 Carbohydrates: 20.9 g Protein: 7.6 g Fat: 0.5 g Saturated Fat: 0.1 g Polyunsaturated Fat: 0.2 g Monounsaturated Fat: 0.04 g Trans Fat: 0 g Cholesterol: 0 mg Sodium: 284 mg Potassium: 305 mg Fiber: 7.6 g Sugar: 0.9 g Vitamin A: 5.16 IU Vitamin C: 0 mg Calcium: 27 mg Iron: 1.87 mg
David says
Will this work for pinto beans and chic peas?
Hi David, this recipe won’t work for those beans. However we have an instant pot pinto bean recipe and an instant pot chickpea recipe! Hope this helps.
David says
Thank you so much!!
Jaysun says
If I were to make 4cups of beans
(4x the ingredients)
in my instant pot, would the cook be uneven? Also should cook time be increased?
Hi Jaysun, as long as you increase the water in proportion to the beans, the cook time should be the same and they should cook evenly. Let us know how it goes!
Jane Emlyn says
I have made the beans twice this way but I doubled the recipe the second time. Both times I had to add another 10 minutes to the time. But I also notice I have to add time to almost everything I do in the instant pot. But they did turn out wonderful and so much cheaper and better than canned.
Lovely! Thanks so much for sharing, Jane!
Shannon Rebecca Wall says
My beans turned out super mushy after following directions exactly.
I will have to experiment with shorter times for the next round.
Sorry to hear that, Shannon! Is it possible your beans had been soaked? We ask because this recipe usually works really well for readers!
Shannon says
I did not soak the beans and it is a brand new Instant Pot.
I am trying again today, and will report on the outcome.
We look forward to hearing how it goes!
Magdalena says
I didn’t have vegetable broth, so I used 3 Cups of water. I also added two garlic cloves and a large bay leaf. This recipe does NOT disappoint! Very flavorful and beans cooked to perfection! Thanks, this is a keeper!
We’re so glad you enjoyed it, Magdalena. Thanks so much for the lovely review! xo
Lisa C says
HI! Could you tell me how many cups this will make once cooked?
Hi Lisa, this recipe will make about 6 cups of cooked beans!
Diane says
The black beans cooked beautifully! But I always end up with a lot of extra liquid. As if I’ve made bean soup and not just cooked black beans. Do I drain them after I cook? Or have I done something wrong?
Hi Diane, there is usually some leftover liquid, that’s correct! You can save it if you like or drain the beans and toss the liquid.
Anthony says
Loved this simple and delicious recipe!
Thanks for the review, Anthony!
Modesta says
I love this recipe! Perfect every time! Thank you!!
We’re so glad to hear it, Modesta! Thank you for sharing! xo
Tracy says
My beans were intact but mushy after the 30 min cook time 20 min rest time but its OK because they are going to work in the recipe I am using them in. I’m going to try 20 min cook time the next time if I want a firmer bean. I used better than bouillon veg base along with the water and that was a great suggestion, they taste delicious and will add allot of flavor to the beet burgers I am going to use the beans in.
Thanks for sharing your experience, Tracy!
Linda says
Make this for lunch. Wow easy and quick. Very tasty. Thanks
We’re so glad you enjoyed them. Thanks so much for the lovely review, Linda! xo
Jill says
These give me perfect beans every time. Question: To make 2 cups of blacks beans do I need to double the water?
Hi Jill, we’re so glad to hear it! Yes, you would need to double the water.
Rob says
I have tried this recipe two or three times but I am a slow learner I guess. 30 minutes of pressure produces little black bullets. I have to keep pressure up for 15 minutes for them to be edible
Hi Rob, we’re sorry that was your experience! Is it possible you’re using beans that are old? That can cause them to not soften. Other troubleshooting tips: 1) Is it on low pressure instead of high?, or 2) Is there an issue with the seal? Have you made other things in your Instant Pot successfully?
Tn says
I can’t believe how easy this was to make! I bought black beans from the bulk section of my grocery store and they came out perfect! No more cans! Better for the environment! I use my own reusable plastic bags. This was not only perfect, buy it took a minimal amount of time to make as I was prepping other meals to eat this week. Thank you so much for providing this recipe! I’ll be using it from now on forever! Lol 😆
Yay! So glad this recipe was a success for you, Tn. Thanks so much for the great review!
Orna says
Perfect beans every time!
Whoop! Thank you for the lovely review, Orna! xo
Dawn says
Can’t wait to try. Can you do anything with the water you drain off?
Hi Dawn! We usually toss it but you could possibly save it to add to a broth of some kind!
Janet says
Silly question, but it I double or triple the recipe do I need to also double or triple the time in the instapot?
Nope! The time will be the same. Just keep in mind that with foods that expand, like beans, it’s not recommended to fill the Instant Pot past the 1/2 line. Hope that helps!
Cyndi Boyd says
I like the idea of eating more beans and using dried beans, but the gas was a problem for my husband. I had given up using black beans. Thank you for this recipe! The instant pot saves the day again. I soaked the bean for a long time because that was just when I had time to soak and then cook the next day. So easy!
Yay! Thanks so much for the great review, Cyndi!
Jenn says
Hi! Do I need to soak beans first for the health benefits of getting rid of lectins? Thanks.
Hi Jenn, there’s no need to soak them! You can soak them if you want, but you’d need to reduce the cook time so they don’t become mushy. Hope that helps!
Leo says
This is the simplest and quickest way to make black beans! I also add a couple cloves of garlic, sometimes a bay leaf for flavor.
So glad you are enjoying these, Leo. Love your tips as well! Thanks!
C. Corrales says
I made two different batches of BLACK BEANS using your guidelines.
The first batch I cooked (unsoaked) for 20 minutes with 10 minutes of “natural release” time.
I did a quick release to reduce pressure and checked the beans. They were nearly mushy.
The recipe for Instant Pot Recipe Booklet says cook for 20-25 minutes but doesn’t say whether to use Quick or Natural Release.
I don’t get it. I’m at 3500′ elevation so cooking times for things take longer than sea level.
Maybe it’s just me and everyone likes mushy beans, I prefer my beans firm but not crunchy so I can use them in cold salads.
So I ask, is it me??
Hmm, that’s odd that they were mushy after 20 minutes without soaking. We aren’t sure what could be causing that! Have you had that issue with other beans?