How To Make Vegan Parmesan Cheese
Ingredients
- 3/4 cup raw cashews
- 3 Tbsp nutritional yeast
- 3/4 tsp sea salt
- 1/4 tsp garlic powder
Instructions
- Add all ingredients to a food processor and mix/pulse until a fine meal is achieved. Be careful not to overblend or it will become a paste. Store in the refrigerator to keep fresh. Lasts for several weeks.
- I love vegan parmesan on top of chilaquiles, vegan pizza, breadsticks, pastas and gratins. It’s also a great addition to vegan meatballs and can be converted into mexican cheese 3 ways!
Video
Notes
*Nutrition information is a rough estimate.
*Recipe (as originally written) makes ~1 cup.
Nutrition (1 of 16 servings)
Below are some of my recipes which use Vegan Parmesan Cheese:
Vegan Pesto Parmesan Breadsticks // My Favorite Vegan Pizza // Vegan Zucchini Gratin // The Best Vegan GF Mac’n Cheese // Vegan Eggplant Parmesan // Simple Vegan Meatballs // Vegan Green Chili Mac’n Cheese // Vegan Caramelized Onion Mac’n Cheese // Creamy Mushroom & Asparagus Pasta // Sun-Dried Tomato & Basil Arancini // Mushroom & Leak Risotto // Pea Pesto Pasta with Sun-Dried Tomatoes & Arugula
Jen says
I became vegetarian a few months back, and am slowly trying to use less animal products. I ran out of parmesan cheese, and remembered seeing this recipe. :-) I plated dinner, and told my husband I made vegan parmesan cheese. He was a little worried, but ended up adding a healthy portion to his dinner. We both give this recipe two thumbs up!!
Jen says
Loved this! So excited to have “cheese” for my pasta again. Thank you!!
Vichelle says
Hi! How long is the shelf life of this parmesan cheese?
Dana @ Minimalist Baker says
I keep mine in the fridge and I’d say it easily keeps for 1 month, if not longer.
Rachel O says
Thank you thank you thank you for this recipe! Since becoming vegan I had missed cheesy pizza and this vegan parm has brought it back in to my life. I’m blending this stuff up multiple times a week now. You’re the best!
Claire says
I don’t have any garlic powder, will it still taste good? Can I use crushed garlic or is it too wet?
Dana @ Minimalist Baker says
It may be too wet. Just leave it out and sprinkle on some fresh garlic to the actual dish for more flavor. Good luck!
Jessie says
Unfortunately for me, I have a severe tree nut allergy, and a lot of the delicious “cheesy” recipes are based on cashews :(
Help! Is there a good alternative to use for cashew-based recipes on a regular basis? I saw a non-cashew queso recipe, but…
Support @ Minimalist Baker says
We haven’t tried this, but other readers have suggested using sunflower seeds (without the shell) as a nut alternative for the Vegan Parmesan Cheese. As for other recipes, it will definitely vary but sometimes tofu can be used in place of cashews! Check out the comments from other readers, they often have great suggestions for substitutions!
Julia says
I will second the sunflower seeds substitution – although I usually do part sunflower seeds, part cashews. Love this recipe, thank you!
tami says
p.s. i want to see this in a chex party mix recipe!!! ……. hint hint!
tami says
wow, i dont even know what to say! this flavor is what is missing in so many vegan cheeses. i am almost eating this with a spoon! i do believe that there are good, really good and bad yeast flake brands out there. the first one i tried was no good, i used my new brand for this recipe and i am bowled over with the taste, this is fab, you’re fab and this website is FAB!!!
Aisha says
Which brand of yeast is good thanks?
Lauren says
I’m in the same boat over here!! I’m trying not to eat it all while I’m cooking! Lol
Vanessa says
Do the cashews need to be soaked first?
Sara says
I’m not Dana but hope she won’t mind me answering your question. So no, no need to soak the cashews. Actually, that might lead to the ‘cheese’ going bad soon.
Kristin says
This is AMAZING!!! Your proportions are SO spot on! Thank you thank you thank you!!!
Candace says
DELICIOUS. Couldn’t be happier with how it turned out.
megan says
SO delicious! This blog continues to impress! I’m a longtime pesto fan and have been wanting to try a vegan option, so I tried this after so many other amazing recipes on this site and thought it had to be decent. I actually doubled the recipe because I had so much fresh basil out of the garden, used 5 Huge garlic cloves, the traditional pine nuts + a couple walnuts and the rest per the recipe. my husband couldn’t tell the difference and couldn’t stop raving about it! we were both impressed at how amazing it was – very basily/garlicky and perfect consistency and awesomely vegan. my new fave! :)
Jenn says
I LOVE this stuff! I’ve already made it three times since I discovered this recipe. It is sooooooooooo good!
Valerie says
Thanks for this recipe can’t wait to try it. Valerie
Margaret J says
Thank you so much for this! I’m a flexitarian with a preference for lacto-ovo vegetarian food, but I’ve been eating more and more vegan meals. I LOVE my cheese, but I’ve had cashews in my freezer for ages, and have planned to make some vegan cheese substitutes with them. I finally got around to making your vegan Parmesan, and I’m HOOKED! Next step is to try your Green Chili Mac n Cheese. ?
Kathleen Kubichek says
Green Chili Mac n Cheese is the BOMB I keep the ingredients in my pantry as staples
ris says
I’ve been making this in my Vitamix & i keep getting chunks of moisture that are for sure water ghosts because I start out with a dry machine. The part that crumbles is so delicious. Thanks for sharing. Really appreciate this yumma yum.
Caitlin says
THIS IS AMAZING!!!!!
Alyssa says
Another vouch for sunflower seeds being a sub for the cashews, I weighed them out as the same amount as the cashews and it turned out perfect :)
callie says
I made this with roasted cashews instead of raw and I loved the additional nutty flavor of the roasted nuts! So good. I have this on hand in the fridge always!
:)
Jaime says
So as I sit here eating my perfected spag Bol recipe (which I’ve perfected over the past 2 years after going vegan) it still needed something more, something I’d missed… And then I found it! Well you actually! Thank you Dana this parmesean has brought so much joy to my little world – thank you!!!
Sharva says
Do this need to be refrigerated? Or how long can it be kept?
Licia says
Hello ! I really want to make this however I dont have a food processor ! (cries for being too broke to afford them). will crushing the cashews without the food processor work and will mixing them using my hand work ??
Dana @ Minimalist Baker says
You could definitely just finely chop! Or use a blender?
Kylie says
I see this using soaked cashews that were well drained and it’s came out out quite wet, not like in the pictures at all. Any suggestions as to what I did wrong? Was still very tasty!
Dana @ Minimalist Baker says
Oh, you don’t use soaked cashews! Only raw or lightly roasted.
Sri says
This was absolutely delicious. My husband couldn’t believe how amazing it was, and went back for thirds! The best part was how low calorie it is, compared to regular lasagna with ricotta cheese. We finished it in about 3 days, and it tasted great with reheating too. This recipe is SUCH a gem, and you are an amazing chef! Thank you for having so many gluten-free vegan recipes – they are superb and fit my dietary needs perfectly!
Laura says
Made this last night, but I subbed sunflower seeds for the cashews. It’s GREAT! Exactly what I would want from vegan parm, plus it’s good for you! Thank you!
Isabella says
Do you need to soak the nuts beforehand?
Lauren says
I’d really love to try this recipe, however we can’t use nutritional yeast. Can this still be made by omitting that ingredient, or is there a substitute we could use?
Dana @ Minimalist Baker says
I’m sorry but that’s a central ingredient!
Kerry says
We really loved this recipe. It was straightforward and easy to follow. We already finished the first batch and I am making another one tonight. The parmesan is great on pasta and I plan to try it as a seasoning when making homemade croutons.
Jessie says
Any suggestions for cashews brands that aren’t cross contaminated with peanuts? Or just a replacer for those with nut allergies. I saw you suggest sunflower seeds. Can I buy them shelled?
Julia says
Is this the Parmesan you recommend to use in the Mac and Cheese?
Arlene says
I loved this recipe. So easy and absolutely delish. Thank you for something so simple and so good. Its hard to be vegan when the recipies are complicated. So thank you! Arlene
Jodi says
Absolutely perfect. I make this every week as we can’t live without it.
Thank you ?
Tricia says
What is the nutritional yeast used for? Is it just for protein or does it help bind the ingredients together or some other reason? Just wondering if it is completely necessary. Thanks
Dana @ Minimalist Baker says
It’s what makes it cheesy! And add lots of B vitamins :D
Shania says
Do I have to soak the cashews before blending?
Dana @ Minimalist Baker says
Nope! You can soak and then dry them thoroughly/roast slightly before to remove some phytic acid, but it’s not necessary.
Renee Davis says
I see that u recommended finely ground almonds as a substitute for the cashews. Could I just use some almond flour/meal instead of processing them myself?
Dana @ Minimalist Baker says
Hmm, it will taste more almondy that you’d probably like. But if you try it, let me know how it goes! Macadamia nuts are the best side by side comparison.
Renee Davis says
Thank u! May try all options to compare, will keep u posted.
I am so grateful for the generosity of all of u vegan and Paleo bloggers! It has opened a whole new world of eating that has benefited my health, specifically inflammation! I have Hashimotos, higher-than-desired cholesterol and a strong family history of heart disease and diabetes that I am trying to avoid!!! Thank u again for sharing and making my journey easier and actually FUN!
Shannen says
Amazing!!! I LOVE every single recipie ive tried from you, each one is superb ? just made this and was amazed ? thank you
Dana @ Minimalist Baker says
So kind! Thank Shannen.
Hanusia says
I just made this for the first time and tried it on pasta- wow! I was definitely pretty skeptical about vegan cheeses but I’ve loved every recipe of yours that I’ve tried, and I’m happy to report that this one did not disappoint! Seriously fantastic! Especially in an omni family it is nice to have yummy alternatives to share with them!
Teri G. says
Hi Dana! My son is allergic to ALL nuts. Is there an alternative and how much of it should I use?
Reva says
Hello Dana! I am new to your blog (love the pictures!) and this is the second recipe that I have tried. The baked Falafel burgers were amazing!! I am eager to try the lentil “meatballs” which calls for this as an ingredient. My interest in this recipe is actually twofold. One is that I am on a diet that restricts the amount of dairy and cheese that I am allowed to have. The comments on this recipe lead me to believe that this will be an unbelievable substitute. Second, I keep the rules of Kosher and cannot mix meat and dairy. How awesome does Chicken Parmesan sound? This could be the answer!
I have never used nutritional yeast. When I opened the container, I thought the smell was reminiscent of fish food. The taste is eh. But hey, I’m game. I followed the recipe as precisely as possible (I only had kosher salt not sea salt on hand) and the result was fantastic. I am amazed!! It tasted great! Thank you for the recipe and all the other healthy recipes that I look forward to trying!!
Dana @ Minimalist Baker says
So great! Thanks for sharing, Reva!
Reva says
I’m new to your blog (I love your pictures) and this is the second recipe that I have tried. The baked falafel burgers were amazing!! and I want to try the lentil “meatballs” which calls for this as an ingredient. My interest in this recipe is twofold. One is that I’m on a diet that significantly reduces the amount of dairy and cheese that I am allowed to have and this has extremely high ratings as a great substitute. Second, I keep the laws of Kosher and cannot mix milk and meat products. How great does Chicken Parmesan sound! This could be the answer.
I have never used nutritional yeast. When I opened the container I thought that the smell was reminiscent of fish food and the taste was eh. I’m not sure it tasted like cheese by itself. But hey, I’m game. I proceeded to make the recipe and I was incredibly surprised! It tasted really good! I even sent the recipe with your blog and a picture of what I made to a Vegan friend of mine!
Thank you for the great recipes!!
Kitty says
Amazing. It works well without garlic powder too . I absolutely love it. Can’t wait to try it on pasta!
Melanie says
Woo-hoo! I was wondering about that! I can’t eat garlic. Thanks!
Kasey says
Sometimes an inability to digest garlic is caused by a B12 deficiency.
Lenore says
It is great with walnuts too.
joanne says
Do the cashew nuts need to be soaked and dried prior to using? I’m looking forward to trying this out. Thanks!
Leaf says
I could eat this by the spoonful. In fact, that’s exactly what I do sometimes.
Cecille says
Put it on spaghetti and it tastes very similar to real parmesan. Just be careful about how long you pulse it, first time I made it was perfect, second time I pulsed it too long and it was not crumby anymore.
Milica says
How to get nutritional yeast in France???
Oran says
This must be the most important, simple recipe for every “cheese-loving” vegan to have. I made sure I had some in my fridge at all times and could just sprinkle it on anything to make a dish yummy and classy. Sadly, I realized that I and cashews do not have a very good relationship, so I can not use this regularly anymore. :-(
Have you had any success making a Parmesan with other types of nuts?
Thanks.
Dillon says
Almonds work fine, just blend them a little finer. Also walnuts and pin nuts I believe :)
Maria says
Should it store at the fridge?
Patti Moses says
Just made a batch to top my black bean ‘meat’ balls, home made marinara sauce AND spaghetti squash. Wanted to include a pic but no way to do that. YUMMY!!
Natalie says
What great flavor and texture! I used the Penzeys roasted garlic powder for an even bolder flavor. This will go on so many dishes I make to add the finishing touch.
Dee Dee says
Can you use cashew butter?
Tara says
I want to put this on everything!
Terri says
I have wanted to try this for so long but was worried about the nutritional yeast. I get a lot of migraines and am sensitive to cultured food. Also MSG. There is so much out there in questions on wether it nutritional yeast has MSG or not. Do you know? And do you know how this product is made? Is it a cultured product like yogurt, etc. Thank you!
Liam says
There is no MSG in nutritional yeast however there is glutamic acid which is the basis of glutamate in MSG. The glutamate is the excitotoxin that can cause headaches and other symptoms.
ioio says
It taste Amazing !! I can even say it taste better than real Parmesan cheese : )
Marci says
I need to go dairy free, and of course cheese is the hardest to give up. I like cashew cheeses but was extremely skeptical that this would taste similar to real Parmesan. I was so wrong! It tastes amazing, it’s giving me hope that I can actually go dairy free. Thanks!!
Justin de Beer says
This is a simple, quick and delicious topping and I always have some ready in the fridge. My partner loves it, perhaps even more than genuine Parmesan. Thanks Dana.
SHERENE says
Can you please tell me what and where I can find nutritional yeast?
Marcia says
http://www.amazon.com/Bragg-Nutritional-Yeast-Seasoning-Premium/dp/B002863BIW
Sherene says
Thanks!
Rose says
Just made the vegan Parmesan
I feel it tastes better than Parmesan
I do not have a food processor so brought out the magic bullet-
I used the flat blade attachment and the short cup – speedy fast – and it comes with a shaker top
Possibilities are endless – Thank you
Isabella J Hart says
I feel really delighted to see this recipe. I haven’t tried it yet but I certainly will. When you have to go dairy free, cheese is the biggest sacrifice. This sounds good and I will try it as soon as i get the right ingredients together.
Raquel says
What nutritional yeast do you use?! I’m from Brazil and i can’t find it here…so i want to a friend to bring it for me!!
Dillon says
Any nutritional yeast will do. If you wanted to find a brand name I would suggest Bragg or bobs red mill
Lori says
Wow!! My husband and I are not vegetarians, not vegans, but were having a dinner party that included a vegan friend. We decided to make the vegan pizza and wanted it to look like the pizza everyone else was being served. This vegan parmesan is so surprisingly parmesan like!!! We are going to be making it and using as a healthier choice, it’s that good! Oh, and the vegan pizza? It looked and tasted great!
Alexanne says
I have instant yeast instead of nutritional yeast. Does it work also?
Thank you,
Alexe
Support @ Minimalist Baker says
No, it’s completely different. Find some here.
Caitlin says
How long do you think this will keep in the fridge?
Dana @ Minimalist Baker says
Several weeks!
shani says
do you think it will turn out well if i use fresh garlic instead of powder? thanks!
Minette says
Made it right after I read this. Add a little bit of salt for my taste. Fantastic! Thanks for sharing.
Madelyn says
Even better than regular parmesan!
Dellia says
This “parm” took my vegan mac and cheese from a 3/5 to a 5/5…so incredibly delicious. I will definitely give your pizza recipe a go this weekend :)
Paras says
This is an absolutely amazing recipe. Thank you so much for sharing it! So simple and yet so tasty and 100% cruelty free! It added a real kick to my pasta and pizza dishes! I am eternally grateful.
Rachel says
I just found your site and I’m fully convinced that you guys are rainbow farting unicorns. I love you! And thank you!
kate says
make sure there is 0 moisture in your food processor or you will end up with a savory nut butter! XD
Joann says
I just had this problem! The first time I made this recipe it was amazing. The second time my food processor must have been damp. :( I was still able to crumble it over pizza though.
Conall says
Hi, newly veggo, aspiring vegan, and this looks awesome!! I can’t wait to try it! I wonder though, would this be best stored in the fridge or cupboard, in a sealed jar or air tight container? Also, how long would leftovers of this vegan cheese last? I eat A LOT of pasta (probably more than is good for me, haha!), and this would be a great alternative to using regular dairy cheese.
Sheree says
Any suggestions on what I could use instead of garlic? (I have multiple food allergies and garlic is a severe one.)
Dana @ Minimalist Baker says
Find some suggestions here.
Tracy says
Love it!
Anne says
I always have a jar in the fridge now. I love that vegan staples can always be whipped up with items from the pantry, No milk, no problem if you have a almonds and a blender, for example…..
Sad yeast lover says
Hi Dana, I’m wondering if you can comment on an appropriate substitution for nutritional yeast in many of your recipes. As you may know, a common health issue in this country is the genetic variation MTHFR, which affects how your body processes B vitamins . Nutritional yeast is full of B vitamins and for some people eating nutritional yeast brings on serious symptoms, even though nutritional yeast companies may say that they don’t add things like folic acid.
Ccaldwell says
I am also interested in the substitute for Yeast please!
Ccaldwell says
I am also interested in the substitute for Yeast please!
Hani says
Have you found the substitute? Please let me know
A says
I haven’t found a substitute exactly, but I’ve found if I leave out the yeast and tinker around with adding salt, pepper and granulated garlic until it tastes good, these kinds of recipes usually end up tasting okay without the yeast.
marge201 says
Use unfortified nooch. That’s all I’ll use now that I’ve learned the difference. It’s a lot more expensive, which is extremely annoying, but I buy it nevertheless.
Jen says
Can I use roasted and lightly salted cashews instead of raw?
Charlene says
Hi Dana, my daughter is allergic and intolerant to dairy so I make a lot of dairy-free alternatives at home. I absolutely love this vegan Parmesan recipe. My daughter more importantly loves it (and she’s a picky eater)! We have tried several of your other recipes and I can’t thank you enough–your recipes and suggestions have simplified my life! I hope you could post more vegan cheese substitution recipes such as this one in the future. I cannot wait to make more of your recipes! Thanks again, Charlene
Milton says
Hi there just found your blog today , just trying to learn about becoming a vegan, so much to learn and I’m 74 , anyway I found your blog at a post someone put on vegan Richa for vegan Parmesan Cheese , just had to try it , just made some and it is awesome , thank you so much , will definitely check out your recipes and site , thanks again .
Julie says
I must admit I was extremely skeptical of this and in all honesty a bit irritated -how could it possibly taste like cheese? But my goodness was I wrong! It is absolutely wonderful and adds a real cheesy texture and taste. I have been a vegetarian for 25 years but a vegan for only about 6 months. I never thought I could give up cheese, but with such a wonderful substitute, that is environmentally friendly, animal kind and healthy whats to miss! Tomorrow I am going to try it on your Roasted Red Pepper Pasta. Thank you!
Joseph Neto says
This Nutritional yeast is the same of active dry yeast???
Dana @ Minimalist Baker says
No, it’s completely different. Find some here.
Carol Hebert says
With the sea salt you did not mention if it was to be coarse or fine. I will comment later as tonight will be the first time that I try this out. I purchased coarse so I hope that will work.
Dana @ Minimalist Baker says
I use fine sea salt
Carol Hebert says
Using the coarse sea salt for this recipe worked just fine. My husband and I loved it sprinkled in our Caesar salad. I would of never guessed that this combination would taste like parmesan cheese. I had never heard of Nutritional Yeast. I look forward to trying more of your recipes in the future. Thank you.
Alisonn says
This was so delicious! I have a new vegan staple- yay!
I added extra garlic, some almond slivers, and dried basil. Super delicious.
Michelle says
Can I use cashews from a can?
Dana @ Minimalist Baker says
As long as they’re raw, yes.
Barbara says
What a great knockoff … thank you so much! And easy, too!
lily longflower says
Thanks for bringing this recipe back, it’s one I have been making for decades. I first ran across it in the Ten Talents cookbook and have been making it ever since. I do very lightly toast the nuts after soaking and drying them, gives a great flavor. any soft nut like walnut, macadamia or pine works well, almonds too interestingly enough…just grind them a bit finer. bon appetit!
Angela Marburger says
Is there any substitute for garlic powder? I just realized I don’t have any, and I can’t make it to the store before this recipe needs to be done.
SJ says
I’ve NEVER left comments when I try a recipe from a blog; I’m just a find, try, eat kinda girl. This vegan parm is SO good I needed to leave you some love. I’ve also made your Mediterranean sweet potatoes several times now and since I’m here, I’m going to praise you for that as well! Your blog is my go to for my new vegan life style!
Gabriela says
This is great, so tasty! I just made it and I can’t wait to try it with some recipe. Thank you!
Summer Johnston says
this is great!! even my very non vegan husband gave me credit that it was good!! excited to use it in your vegan Alfredo pasta tonight!!
Vic P says
This is great – made a batch tonight and had it on wholewheat penne with butter beans and veggies. Only problem is I think I’ll be eating a spoonful every time I pass the fridge! Thank you ☺
Melissa GC says
There are no words to describe how sublime this is!!! I used this on vegan pizza and it added so much pizzaz to the pizza! This is so easy and quick to make! Love this in the amazing creamy spinich and kale dip. All your recipes and tips rock. Can’t wait for the new cookbook :)
Martha says
I want to veganize a variation of Julia Child’s mini-pizzas. The adjusted recipe calls for generous amounts of “freshly grated Parmesan” and “finely grated low-fat mozzarella blend.” After adding the cheese, we are to put the mini-pizzas “under the broiler, just until the cheese is melted.”
Can vegan parmesan cheese be broiled and, if so, for how long? Would it be better to just sprinkle the pizzas with vegan parmesan cheese after taking them out of the oven and leave it at that?
Thank you. I love your site and have learned a lot from it.
Dana @ Minimalist Baker says
Yes, it can be broiled. See this recipe for guidance!
Barbara says
Thanks!
Diana says
I have been reading your blog for a long time, now, and have made many of your recipes! I just made vegan parm tonight and put it on top of vegan pasta primavera. It was so incredibly good! Can’t wait for your cookbook to come out this year! Wonderful, wonderful recipes! So so happy for you that you have flourished–way to go, Dana! :)
Lacey says
Addictive.
Roberta says
Thank you for sharing. Just made it with hemp hearts and it tastes great. A
Though, hemp hearts have a little green tint but as long as that doesn’t bother you!
Michele DeVries says
Just tried this vegan parm for the first time and am in love! I can’t believe I can finally eat pizza without dairy. Thank you so much for sharing this awesome recipe!
Debby says
any options for those who cannot eat nuts? Trying to cook more plant based meals and my husband is allergic to nuts (with the exception of pine nuts). He can eat peanuts too.
Dana @ Minimalist Baker says
Hmm, what about sunflower seeds? Or hemp seeds?
Gregg says
I’ve made this with just cashews and then 50/50 pine nuts and cashews and it was delicious both time the next time I was going to do it with 100% but can’t see it being anything but delicious based on the 50/50. I love this recipe.
Cathy says
Cashews and sunflowers seeds are seeds and not nuts. Cashews come from the Cashew apple and sunflower seeds from a flower. Nuts grow on tree. Please research…
GP says
Cashews grow on trees and are classified as nuts
Julie from Coquitlam says
Superb!
Jenny says
Can I use roasted cashews instead of raw?
Dana @ Minimalist Baker says
I think so, but I haven’t tried it so I can’t guarantee the results.
Vivian Natale says
Hi Dana, don’t cashews need soaking in water before using without roasting? I am dying to try this recipe but I would like to double check on the soaking requirement… Thank you!
Support @ Minimalist Baker says
Hi Vivian! Not for this recipe, but you are right, for most cases!
Ines says
I used them :) It’s okay but the flavour is stronger and therefore it isn’t so similar to parmesan cheese.