How To Make Vegan Parmesan Cheese
Ingredients
- 3/4 cup raw cashews
- 3 Tbsp nutritional yeast
- 3/4 tsp sea salt
- 1/4 tsp garlic powder
Instructions
- Add all ingredients to a food processor and mix/pulse until a fine meal is achieved. Be careful not to overblend or it will become a paste. Store in the refrigerator to keep fresh. Lasts for several weeks.
- I love vegan parmesan on top of chilaquiles, vegan pizza, breadsticks, pastas and gratins. It’s also a great addition to vegan meatballs and can be converted into mexican cheese 3 ways!
Video
Notes
*Nutrition information is a rough estimate.
*Recipe (as originally written) makes ~1 cup.
Nutrition (1 of 16 servings)
Below are some of my recipes which use Vegan Parmesan Cheese:
Vegan Pesto Parmesan Breadsticks // My Favorite Vegan Pizza // Vegan Zucchini Gratin // The Best Vegan GF Mac’n Cheese // Vegan Eggplant Parmesan // Simple Vegan Meatballs // Vegan Green Chili Mac’n Cheese // Vegan Caramelized Onion Mac’n Cheese // Creamy Mushroom & Asparagus Pasta // Sun-Dried Tomato & Basil Arancini // Mushroom & Leak Risotto // Pea Pesto Pasta with Sun-Dried Tomatoes & Arugula
Melanie says
I had tried other vegan “Parmesans” before, and they were nice, but not gorgeous. Since I’ve never been a big fan of parmesan I didn’t care, but my husband wasn’t happy with them. This time, he just asked: “I suppose this parmesan isn’t real either?” so I think your recipe comes very, very close to the real thing! I blame the garlic powder, it’s the only difference I see to other recipes, or maybe the fact that I used sunflower seeds. So I’ll definitely stick to sunflower and garlic!
Dana @ Minimalist Baker says
Glad you like it, Melanie!!
carol says
i am unable to share because someone reported this post as abusive
;-(
carol says
i am unable to share or Pin because someone reported this post as abusive
;-(
Maïa says
Thank you Dana and Mélanie as well ! I first tried it with cashews and it was great. After reading Mélanie’s comment, I made a batch with sunflower seeds and it was perfect, even better than the cashew one ! Added benefice, I have access to locally grown sunflower seeds (and nobody hurts their health shelling those) !
Kari says
Did you use the same amount of sunflower seeds as it listed for cashews? Are the cashews and sunflower seeds unsalted?
Maïa says
I did. And yes, unsalted ones, same as the cashews.
Shannon says
Were they raw or toasted?
Dana @ Minimalist Baker says
raw
ana says
so you used sunflower seeds instead of the cashew? same amount that the recipe said for cashew?
ana says
you kept the same other ingredients? just replaced the raw cashew with unsalted sunflower seeds? How long can you keep it refrigerated?
Maïa says
Exactly ! I don’t know. I’d say quite a long time, 3 months maybe – after that they’d go rancid I guess ?
Toni says
This is awesome! My husband cannot digest cashews too well so the sunflower substitute is great! Did you use raw or roasted?
Maïa says
Raw :) but it might be good with roasted !
Carolyn says
Can I make big batch and freeze?
Dana @ Minimalist Baker says
yeah!
Paula says
HI Dana! I love your recipes. Would you mind if I translated the ones I make to Portuguese and publish them in my blog? I will cite you as the creator of those delicious dishes and will add your website to the posts.
Best,
Paula
Maura says
Ok, I was of the “how good can this be?” mindset and I am completely blown away! I used a raw garlic clove because I didn’t have any garlic powder and I am eating it out of the food processor with a spoon as I write! Delicious! Can’t wait to put it on sautéed kale and butternut squash tonight!
M says
I can’t seem to find any nutritional yeast around where I live, will any other type of yeast work too? or any substitutes for this?
Ariel says
BEST vegan cheese alternative ever. I don’t even like nutritional yeast (yes i know weird for a vegan to say lol) but this tastes JUST like parmesan when baked. I make garlic cheese bread, garlic cheese fries, and pizza with it. It’s amazing. even my non vegan family love it!!!
Nanette says
I can’t use nutritional yeast or olive oil. What can I use as a substitute for these things?
Nanette says
Oops the olive oil was used in the sweet potato lasagna recipe sorry
Linh says
Hi! I have only recently discovered your blog. I’m in love with all your vegan recipes and tips. They are often harder to come across than usual diet types’. Really hugely grateful for them. Please keep them coming!
Thank you very much. All the best!
Dana @ Minimalist Baker says
So kind! Thanks for the kind words, Linh. Hope you enjoy the other recipes!
Delfina says
I made your vegan parmesan to go along with your vegan alfredo recipe. I’ve been eating the parmesan by the spoonful – it is sooooooo delicious! I love nutrional yeast on my popcorn so I’m gonna try this on my popcorn next!
Rebecca says
You saved Thanksgiving!!! I’ve been GF/DF for a while, but one of my sons now has to be as well, and I wanted so badly to make a Brussels gratin bake to go with our ham (hubby allergic to poultry – sheesh!). Now I can!
Carol Ann says
I use this recipe all the time! I use only 1/4 tsp of salt and I go more freely on the garlic but very good and simple! I also tried substituting 1/4 cup of cashews with pistachios and it’s like heaven in my mouth! It adds a buttery taste that complements the nooch very well!
Ana says
Sooooo good!!! Simple, easy to make and very tasty.
Doreen Shababy says
A total winner! My husband loves it and so do I!
Ann says
I rely on your recipes so much; thank you! Re: the vegan parm, I use it daily. My big (huge) Q is: at what ratio would you substitute it for regular parm, as in pea pesto? Thanks for letting me know!
Dana @ Minimalist Baker says
I would substitute the same amount as regular parm!
PALS Certification Course says
I’ve just started my vegan diet, and this would be a great healthy alternative topping to pasta dishes!
Johanna says
While I’m not gonna say it taste exactly like Parmesan cheese, it is absolutely DELICIOUS!! Thank you so much for this recipe, I have a feeling my cashew consumption is gonna skyrocket, hehe. x)
DC says
OMG. I am obsessed with this. I made it with a cup of cashews yesterdays and it is GONE. I am the only one who has eaten it; mostly just straight out of the bottle! It feels like there is some magical chemical thing in there that makes you have to have more! I did use a little less salt.
Dana @ Minimalist Baker says
Ha! I know! I make a batch a week now!
jaime says
This is the best vegan parm I have ever tried. So happy I found your blog awhile back. I have made several of your recipes and they are all delish….the pizza, the singapore noodles, and a few others I can’t recall off hand. Thanks so much for sharing. Cheers, Jaime
Dana @ Minimalist Baker says
So kind! Thanks Jaime! xoxo
Sarah Giordano says
Love this site! have you ever tried adding a little white miso to this parm? it just gives it that savory/salty edge that real parm has. i will never go back!
Dana @ Minimalist Baker says
I haven’t, but I need to now! Thanks for the tip.
Karen burrows says
I would like to find out how to make an alternative”cheese spread “using Tahiti and yeast extract?
Ann Goodman says
Waaaay better than grated parmesan and so very easy to make. I made some spaghetti sauce and roasted a spaghetti squash for dinner. My brother was in town so I was trying to show off my vegan recipes. I could tell he was a little skeptical about the “cheese” and, to tell the truth, I didn’t know how it would taste. Imagine my surprise when I gave him a taste and he said, “Oh, this is better than parmesan.” I tasted it–fabulous! Thanks so much for sharing this recipe–its genius! And it doesn’t hurt that it takes about 30 seconds to make.
Dana @ Minimalist Baker says
Yay! I agree! So glad you liked it, Ann!
Caroline says
I love your recipes!! Can’t wait to make this, but I don’t own a food processor!! What food processor do you recommend?
Dana @ Minimalist Baker says
My Kitchenaid was a pretty good deal and it lasted a few years, but I haven’t replaced it since! (I use a kitchenaid now). See all our current equipment here!
Brenda says
Excellent. My prayers have been answered !!!
Kiana says
As a lover of cheese and an aspiring vegan, I wish I could try this recipe! I’m allergic to nuts, yep all nuts, and I’m finding that a lot of vegan recipes use them T_T I know it’s a long shot, but do you think I can substitute the cashews for a type of seed? Thank you in advance! Vegan parm sounds delicious!
Sherjoi says
Just made it, and I love it. Thank you so much, you are making my transition to becoming a Vegan a lot easier.
Michelle Savage says
Wowzy! Your food always looks so amazing! YUM, YUM!
Peggy says
I made this last week and it is fabulous! It is wonderful on popcorn!
tammy campbell says
The cashews do not require soaking before processing? I have noticed that a lot of cheese requires soaking the nuts before using the food processor.
tammy says
I just have a question. The cashews do not require soaking before processing? I often see recipes for cheese that call for soaking the nuts before processing. I am guessing it would change to texture if you soak the nuts.
Marcel Bitelman says
What if I dont have nutricional yeast?
Nihal says
Would a clove (or less) of fresh garlic also work? I don’t believe I’ve seen garlic powder in Europe or the Middle East, is it an American thing?
Jerm says
So simple and so GD good! Put it on popcorn and change your life…
Sharrae says
This recipe is perfect! Just made it, and my omnivore husband said it taste just like regular parmesan cheese :) Thank you for sharing this recipe!
Jcb says
Thank you for another easy delicious recipe. We carry a small jar of this when traveling or eating out to top cheeseless pasta or pizza.
Dana @ Minimalist Baker says
Me too! Great minds think alike.
Mavis says
Do you know if you can use this in a recipe? I’ve an old tried and true recipe for Scalloped Eggplant (from my childhood). It calls for Parmesan sprinkled on top and I’m wondering if this would be a good substitute.
Now that I think about it, I’m just going to go ahead and give it a try and see how it turns out.
Dana @ Minimalist Baker says
Yes! See how it cooks up here.
Karen Amy says
MUST MUST do this, sounds AMAZING.
I’m thinking boooooooy, this would be fantastic on just-popped popcorn, too – yuuuuuum…
Thanks so much for this EASY recipe! :)
Brent Heady says
I just made this for the first time — so quick, easy, and tasty! It was literally an afterthought but i went from Google to on my pasta in less than 5 minutes – perfect!
One question: I have a Nutribullet with a milling blade which I use for this sort of project. But I had a hard time getting all the cashews crunched up. Any adaptations you can suggest for someone who doesn’t have an actual food processor?
shan says
Finally a Vegan Parm Cheese I can get onboard with. It is FANTASTIC! I can’t believe how good it is!
Brittney says
Used this tonight on a pasta dish via Cookie and Kate and WOW it is delicious! I’ll be keeping this in the fridge for my ‘cheese’ needs!
Bill says
This is the best vegan Parmesan I have had or made. Beautifully simple, though I will try it with a tad less salt next time, maybe just half a teaspoon. Slightly too too for my taste, but that could be me. Thanks!
Reese says
Dana, this recipe is delicious. I just started going dairy-free and this and other recipes of yours are making it an enjoyable transition. Thank you! You are very gifted at this.
Reese
Bevin says
so, OMG. I just whizzed this together this evening and was pretty blown away! Struggling with converting to a vegan lifestyle, but with tidbits like this there’s no excuses any more… Delish!
JL says
Better than the real thing!! I can’t stop putting this on everything. Parmesan cheese is one of those non-vegan things I had a very hard time letting go of. Thanks to you, it’s not even a thought in my mind anymore. You are an angel. Thank you!
Dana @ Minimalist Baker says
Thanks for sharing! xo
Audrey-Bean says
This is pretty fantastic, I have to say. Leaves me wanting to eat more.
Cate says
I’m thinking of making this really soon! My only question is this: I have horrific pollen allergies that make me allergic to raw nuts and fruits. I can eat cashews if they’re roasted though. Would I be able to use roasted cashews for this recipe? Thanks in advance for your answer :)
Dana @ Minimalist Baker says
I think so! Let me know if you give that a try, Cate!
Cora says
I’m wondering if there’s anything you can substitute for the garlic powder. My daughter has a sensitivity to garlic. Would onion powder work? Thanks for any advice :)
Dana @ Minimalist Baker says
Just leave it out!
shanna says
This is delicious. Thank you for posting Dana. I could kiss you. I’ve been putting this on salads and making a vegan caesar salad and this parmesan cheese is so delicious!
Teresa Villegas says
Tried your vegan parm; fabulous!
Now, pleeease can you make a recipe for vegan feta?
If so, my vegan cheese dreams will have come true!
Dana @ Minimalist Baker says
On it!
Tiffany says
Simple, quick to make, and delicious. Thank you!
kimbelina says
I’ve now started doubling the recipe when I make this because it’s so good (and versatile). Thanks for such a great parm substitute. (It’s particularly delicious on soft-baked breadsticks.)
Dana @ Minimalist Baker says
Me too! I have a giant jar in our fridge ;D Keeps for weeks!
Matilda Kaiser says
just tried this recipe. vegan parmesan cheese. i had to put the jar quickly in the fridge because i could just have it spoon by spoon. really totally delicious. and got the nutritional yeast at the pharmacy in switzerland since i live in zermatt high up in the mountains and its not really a vegan or vegetarian village. tomorrow i am so making 30 minute vegan alfredo . could i use chick pea flour instead of the arrow powder ? or what else could i use? . not sure i will get that here. thanks for sharing these wonderful recipes <3
Dana @ Minimalist Baker says
Wonderful! Glad you liked it, Matilda. I don’t think chickpea flour would be a good sub since it imparts so much bean flavor. But if you give it a try, let me know! Otherwise, flour or cornstarch is best. Also, tapiocha starch or potato flour.
Matilda Kaiser says
thanks so much for answering ! i will try getting arrow root powder. and then send you a foto of my dish. thanks for sharing.
Xander says
Brilliant recipe, thank you!
I had managed to use up the last of my garlic powder in last night’s dinner and had to look for a subsitution. I borrowed some garlic salt from the neighbors. Using it in place of the salt and garlic powder for flavor worked but there was a bit of cornstarch in the salt, so it is clumping like a nut butter. Still extremely tasty but not quite it. Wanted to pass that on so no one else makes the same (delicious) mistake I did.
Oh, my carnivore neighbors got a sample with the return of the garlic salt and they were amazed. “This would be great on roasted veggies… or CHICKEN!” I got a good laugh from that last one.
Linda says
Wow! This is delicious! I used less salt because my pallet isn’t that into salty flavors aand because I try to eat low sodium as much as possible. Even with less salt this is fantastic–even down to the mouth feel of it! Thank you so much for sharing it with all of us who follow your blogand use it as a “go to” resource when stuck for a new and delectable gastronomy experience. I’ve shared it on Facebook too :)
Abigail says
How long would this keep for? Can you make a batch and store it in the fridge?
Dana @ Minimalist Baker says
Yes! I do that and it keeps for about a month.
Mary says
Can you freeze it for 3 months tightly covered?
Support @ Minimalist Baker says
Yes, that should work!
Mary Place says
Thank you very much! I love your plant based recipes! Mary
Christina C. says
Love it! We put it on pizza and I put it on my salads like I used to with the highly processed soy parm. Thank you!
Linda says
Hi everyone! I just want to share that when I am extra lazy…er…time crunched, I have used almond flour with great success for vegan parmesan. No gadgets, just a couple tablespoons of nutritional yeast and almond flour in a bowl with a little salt and garlic powder, mix with a fork to combine. Comes together in less than a minute : )
michelle says
Thought I had taken the recipe from this website but realised I had used an American website.
Made this for my Daughter former vegetarian now vegan. Who had eaten pasta for breakfast (independent student, lack of funds) anyway totally agree this is fantastic. I was happy as a mum store cupboard food tasted so much better and she got her vitamin b from yeast protein from nuts. Gave the recipe to local wholefood store in Tavistock Devon who helped with the ingredients. The american recipe said unreconstituted yeast (dried powder) whilst no garlic in that one it tasted amazing. Went back to store with sample and gave them the recipe as lady who served me and suffered with migraines couldn’t eat some cheeses. PS love your recipe for falafels
Brit says
Breastfed daughter shows signs of dairy allergy, so I was looking for dairy-free popcorn options. Nutritional yeast on its own really fell off on oil-popped corn. Used Bragg’s (only brand available at my store). Raw cashews ground into a powder (not a butter!) with this parm recipe makes an EXCELLENT popcorn topping! Back to eating the whole bowl…
Garlic powder (used McCormack) is not exactly the same as dried garlic, in my experience, and its flavor is more of a shaper than a discernable garlic presence. I’m a little horrified at the idea of using fresh garlic because of the juice factor, so someone fess up if it actually works!
deb says
I always use fresh garlic in this recipe for the flavour and it works fine!! Enjoy!
Daniel says
Thanks so much for posting this recipe. I’m not a huge fan of cheese by itself but this tastes great! I was skeptical at first but am pleasantly surprised. You rock!
Dan
Dana @ Minimalist Baker says
Thanks Dan!
Ash says
hey – great recipe – thanks for posting. Really appreciate it.
(non Vegan from Australia)
Dana @ Minimalist Baker says
So wonderful! glad you’re enjoying it!
Terri T says
This is a very simple and delicious recipe!! I was going to half it until I saw that it keeps a while in the fridge. This was delicious on my veggie pizza!
Julia Lindsay says
I made the vegan pares an cheese. All I can say is “Outstanding!” I am going to share this with my boss. It is understandable why you go through so much of it in a couple weeks.
Christine says
Do you think fresh garlic would be okay? I’m not too found of dried. Thanks and can’t wait to try this with your stuffed mushrooms this evening :)
Monika P. says
Really liked this. Used a tad less nutritional yeast as I’m not a huge fan of it. Great to have some parmesan now to put on my pasta. Like alot of people that switch to a vegan diet, cheese is the one thing that I miss on certain things. Mainly parmesan for pasta dishes, and mozzarella for pizza. Still looking for a good vegan substitute for mozza (NOT a fan of Daiya cheese), but atleast I’m set for parmesan!
Jayden says
Great + stretchy mozz substitute
krystal says
I’ve come to terms with the fact that dairy and I don’t get along so well anymore. This vegan parm is awesome. I’ve made it using other recipes (mainly with pine nuts) and find this is much better. The cashews keep it “drier” and more parm-y.
K'rad says
This is so simple and so tasty it’s unbelievable. Many thanks for the recipe.
Isa92 says
I made this exactly as the recipe stated buy it got all stuck together?? What did i do wrong? I got raw cashews from trader joes and everything blended is not powder… Could the oils in the cashews have caused it to clump up?
Dana @ Minimalist Baker says
You must’ve blended too much! It only takes a few pulses!
Deborah says
Hi! This sounds amazing! I was wondering if anyone knows of a substitute for nutritional yeast though…I have systemic candida and have been told by my naturopath that nutritional yeast is not good for someone with overgrowth of yeast. Any suggestions? I have a bit of a restriction because I have Celiac, and am allergic to dairy and corn also. Thank you for any input!
~Deborah
Sopri says
Hi Deborah, I just read that in another page.It may help you. (In case of doubt ask a proper Nutricinist as I did, because I’m not):
“Nutritional yeast is a very popular food product with vegans and vegetarians. Nutritional yeast AKA nooch, yeshi, savoury yeast flakes or brufax, is a deactivated yeast product. It is NOT brewers yeast. The yeast is cultured for several days in a nutrient medium which is normally a glucose product sourced from sugarcane or beet molasses. After being cultured, it is deactivated under high heat and processed ready for consumption. There is no need to worry about getting a yeast infection as the production and high heat process guarantees the product to be free from candida albicans, seen in thrush infections.”
Marcy says
Does the cashews have to be raw or will pasteurized work as well??
Dana @ Minimalist Baker says
I think pasteurized will work, but I’m not sure! Let me know if you give it a try!
Glory says
All cashews are steam pasteurized even if they say raw because the plant they come from is poisonous to many so they must be pasteurized to sell. Maybe if you go to Columbia you can get fresh ones. I also would love to know what people substitute for Nutritional yeast for someone with Candida.
Sopri says
I have read this in another page. It may help you:
“Nutritional yeast is a very popular food product with vegans and vegetarians. Nutritional yeast AKA nooch, yeshi, savoury yeast flakes or brufax, is a deactivated yeast product. It is NOT brewers yeast. The yeast is cultured for several days in a nutrient medium which is normally a glucose product sourced from sugarcane or beet molasses. After being cultured, it is deactivated under high heat and processed ready for consumption. There is no need to worry about getting a yeast infection as the production and high heat process guarantees the product to be free from candida albicans, seen in thrush infections”
Jonette says
Oh, my goodness!! I made this parm cheese using walnuts. It was the absolute BOMB!!!!!!! I haven’t used it on any foods, yet, I just eat it out of the spoon!! It is so GOOD!! Now, I have to make more, so I can try it on broccoli tomorrow night.
Oh, wait, I lied. I did use some, with some vegan pesto over spaghetti last week. Deeee-lish!!!!!
Dana @ Minimalist Baker says
Wonderful! thanks for sharing, Jonette!!
Traci | Vanilla And Bean says
Made it! Love it! Thank you Dana! <3
Kathy Tegreene says
I just wanted to say thank you so much for this recipe and your Cheese Cracker recipe! My daughter found our her lifelong migraines were caused by dairy, wheat, egg and cane sugar allergies and she is going crazy for cheese and pizza. I am very grateful to you for sharing this recipe! It has made this transition easier for her.
Rose says
I’m excited to try this… I’m currently in the market for a food processor, as well as a blender, do you have any recommendations? Thanks!
Angie says
Finally, thanks for this simple and doable recipe! I will be making this very, very soon.
Veronica says
Can I use instant dry yeast for this recipe?
Nutritional yeast is not available in my country. Thanks!
Ping says
No you can’t… Instant dry yeast is used for baking. Even Brewer’s yeast is different.
Sopri says
I did it with brewer’s yeast and it works perfectly!
Dana @ Minimalist Baker says
I don’t think so, unfortunately. That’s what makes it cheesy!
Tanya says
I just made some and I LOVE it! Now if I could only find a good substitute for cottage cheese.
Alexia says
So simple! Should this be stored in the fridge? And up to how long will it stay good for?
Dana @ Minimalist Baker says
I store mine in the fridge for freshness if I’m keeping it for longer than a few days. It should stay for up to a month! Maybe longer :D
Lisa says
Could you keep it at room temp? Considering taking this backpacking in a week.
Support @ Minimalist Baker says
Hi! I would refrigerate it up until you go backpacking and then it should be okay during your trip. Let me know how it goes!
Lisa Roth says
Had it in the fridge until Sunday afternoon, used it Monday night and Thursday night. All was fine and tasted great. It never got above the mid-50s on the hike so that helped. Yay!
Margaret says
This vegan Parmesan cheese is fantastic. I used it in the polenta recipe and a hummus pizza recipes I posted on my blog this week. Thank you for always providing great content. Your site is an inspiration in so many ways! :)
Elise says
Heya,
I’m super excited about trying this recipe as I’m allergic to dairy, but my boyfriend is allergic to cashews.
Any good nut substitutes so i don’t make him sick with my food cravings? : P
This has been an ongoing issue with vegan cheese and cream sauce recipes
Dana @ Minimalist Baker says
I’ve heard that brazil nuts yield a similar result. So try that first! Otherwise, I would recommend trying a mixture of 2 parts blanched almonds to 1 part hemp seeds. Good luck Elise!
Emily says
Really easy to make. Used peanuts instead of cashews and it still tasted great! (Although, it might taste better with the cashews, I haven’t tried it yet). Way better than anything you could buy at the store. Thanks for this!
Dana @ Minimalist Baker says
Thanks for sharing, Emily!!
krystal says
Just made this and OMG….amazing! In my opinion it tastes better than the ~real thing.
Sher says
This parm is the bomb! I’ve shared this link with SO many people, including UC Davis Integrated Health 21 Day Vegan Challenge group. It is a life saver…literally!
bb says
this is AMAZING. thank you. I’ve had it on pasta (great!) and today i had it on fried plantains (OMG) :-) All-around great substitute – thanks! And super easy to make. I store it in my fridge an an old jam jar. so glad to have found this recipe.
Nikko says
As a new vegan I was a bit apprehensive about trying this, but I was happily surprised how good it was. I didn’t miss having real parm on my pasta last night at all. The biggest surprised was that my wife even liked it (who is not vegan). Thanks for the great recipe.
Krystal says
Another FANTASTIC and simple recipe! And cheap too :-) I had everything but the $2 worth of cashews at home. I put this on top of a chickpea lemon salad and it was just perfect. I think I’ll have some spaghetti tomorrow just as a vehicle for this cheese. Thanks!
Amanda says
Quick and easy to whip up and really adds an easy kick of flavor to whatever we are eating. We sprinkled some on soft pretzels last night. Nom Nom Nom.
Daria says
Can it be made without the yeast?
Emily says
It’s the nutritional yeast that gives it a cheesy flavor.
Sue Holtz says
I am wondering also about what can replace the yeast as it causes me terrible gastro problems.
Love Minimalist Bakers recipes, they will always be great!
If anyone knows a replacement
please advise.
Thanks
Annie says
I couldn’t find yeast but still wanted pizza so made this with just cashews, garlic ganuales and salt. I can’t comment on the difference but thought it was brilliant even without the yeast. I sprinkled a layer straight onto sauce, ingredients and then final top layer before baking. It just gave it a little extra something when you’re use to no cheese at all. Once I find yeast I will definitely try proper recipe though. I also use pita bread as a base so the pizza only really needs to toast in the oven.
Elaine says
Try some cornmeal (fine grain) in place of the nutritional yeast. I have used this and it works. Oats will work too but the taste will be a little different.
Maddy says
Nutritional yeast is de activated so it won’t cause gastro upset like normal yeast! Xx
Kate says
Just wanted to let you know this recipe totally rocks! We are not vegan but my 1.5 year old has a lot of food allergies – especially egg and dairy – so getting her the right nutrition can be tricky. I tried buying her vegan cheese at the store but most have pea protein, which she’s also allergic to! I’ve made this cheese four times now and she’s even started saying “cheese” because she loves it so much! I subbed walnuts because she’s allergic to cashews too. Came out so great. I think the flavor is awesome! Thanks so much for sharing this awesome recipe.
Dana @ Minimalist Baker says
So great! Thanks for sharing, Kate!!
Larry says
Hey Kate,
have you heard of the Naet System of Allergy Elimination. Find a practitioner near you and check it out. Works with children very well. Peace
Alan says
I would like to make you vegan parmesan cheese but I am allergic to tree nuts is there an alternative I can use? Sunflower or pumpkin seeds?
Thanks
Alan
Emily says
I’d use either, but just make sure they are without the shell.
Saman says
I wonder if i could use tolled oats, instead of seeds?? My allergic dearest isn’t too keen on seeds, unfortunately :(
Isobel says
I use sunflower seeds and hemp seeds and works out great!
Shannon says
Wish I could post a photo comment! Just made this and it’s brilliant, thanks!
Carrie Chilcott says
Hi Dana
Can you use walnuts they are similar texture?
I have made other vegan cheese that way?
Thank you Carrie 0:)
Dana @ Minimalist Baker says
I think so but I haven’t tried it myself. let me know if you do!
Anjali says
What brands of nutritional yeast do you recommend? I’m just beginning a dairy free journey and trying to do all the right research so I stick with it! I’m so excited to use this to make your eggplant parm recipe and to stop the spinach and kale dip with it. Thank you for such an intentional, tasty, and healthful site!
Dana @ Minimalist Baker says
I just get mine at Nature’s Own – only one I’ve ever tried!
ExpatinGermany says
I love Red Star brand, but I can’t get it in Germany. : (
Sara says
I just made this and it was brilliant! Other vegan cheese recipes have called for lots of ingredients, but this was so simple and easy. I think I will be making this for years to come! Thanks so much!!!
Robyn says
I agree…other recipes I have found are too much work! I love this with the almonds!
Chris says
would “Bragg Nutritional Yeast Seasoning” work?
THANKS
Laurel says
just made it with that, and it’s delicious! This is a little salty though, so maybe only 1/2 tsp salt??
Dana @ Minimalist Baker says
Sure! Reduce it to taste.
Patricia G. says
re nutritional yeast – apparently the fortified (sometimes called “red star”) is better to use.
I don’t use any salt, just pumpkin seeds, a few cloves of raw garlic, and the nutritional yeast, and I have a mini food processor which does a great job.
carol hall says
Do you roast the seeds or are they green and raw?
Tony says
Very tasty. Used roasted no-salt cashews. Used garlic granules from Earthfare. Family consensus is that they produce a really terrible smell. Will perhaps try a tiny bit of raw garlic instead.
Lindsey says
Hi, by food processor do you mean blender? Wondering, because I’m not sure you could feed the small portion through and then pulse with a food processor.
Dana @ Minimalist Baker says
I meant food processor, but this would work in a blender as well (depending on the model).
Lori says
it also works with a coffee grinder
Stephanie says
What brand of nutritional yeast do you use? I’ve only tried it from bulk bins at Whole Foods and wasn’t impressed. Thanks!
Trena says
Hi Stephanie I realize your question was from over a year ago and you’ve probably found a brand that you like, but I love Kal Nutritional Yeast Flakes and I buy it on Amazon :-) it’s yummy
Kevin | keviniscooking says
Wow, Dana, this sounds fantastic. A must try for me, thanks!
Holly says
Do the cashews need to be soaked first?
Marie says
NO do not soak the cashews! or you will end up with a gummy parm …
Holly says
Thanks!
Egg says
This is my problem right now! Made some it was fine dumped everything else in to make a big batch and some of the nuts weren’t dry
Maria Cervantes says
I’ve been making this with cashew flour which is finely textured.. do you think it’s better to use the whole cashews instead? I think it might affect the flavor in the end as processed (ground) cashews probably lose flavor after awhile…?
Judy says
I have been wondering if anyone has tried using nut flour to make vegan cheese. I do not have anything that will process the nuts enough and can’t afford to buy anything that will. Any advice would be greatly appreciated.
Lauren says
Yum! Made this tonight to put on pasta & to keep in my fridge….really good, so fast, and better than the processed vegan stuff they sell in the store.
Dana @ Minimalist Baker says
Great! Glad you liked it, Lauren!
michelle says
Could I use almonds instead of cashews? Only because I cant have cashews
Dino says
No. They won’t have the right texture or taste. You can use walnuts though.
Nihal says
How about Macademia?
Sara says
Actually I much prefer to use almonds – cashews are too sweet in this. I haven’t tried walnuts but almonds are delicious.
Ms. K. says
I’m so glad that you posted that as I don’t like cashews and was wondering about what could be substituted. I’m looking forward to trying it.
Tiffany says
I use almond flour for mine.
Victoria says
How did it taste?
Becky says
If you use almond flour (instead of actual nuts) what quantity do you use?
Amy says
Bless you for posting. My daughter is allergic to both cashews and walnuts — but almonds are a favorite!
TT says
Thank you for this. I know this is an old post, but we have cashew/pistachio allergy with one of my kiddos combined with me unable to eat gluten or dairy. Every cheesy recipe has cashews and it makes me so sad, as me being selfish, wants some cheesy yummy fun, too!
Support @ Minimalist Baker says
Hi! We’ve heard that brazil nuts yield a similar result. So try that first! Otherwise, I would recommend trying a mixture of 2 parts blanched almonds to 1 part hemp seeds. Good luck!
Dee Menari says
I used slivered almonds, excellent result.
Hannah says
I’ve used almonds for this recipe often, and they work fine. This vegan parm, with all sorts of nut variations (walnut, pecan — a bit sweet, but works in a pinch — macadamia), has become a staple in my kitchen!
Dana @ Minimalist Baker says
Yay! Thanks for sharing, Hannah!
Yara says
What food processor is this?
Dana @ Minimalist Baker says
This one :D
Yara says
Thank you so much!
maya mcintosh says
Can you tell us the food processor? Link is broken.
Support @ Minimalist Baker says
Hi Maya! Here it is!
Sheri says
My husband is allergic to cashews. Is there any other type of nut that I could use as a substitute?
phil says
Is this the unnatural vegan?
Gregorio says
Thank you Hannah!
Andrea Joy says
I actually find the flavor of the cashews to be too sweet for most of the savory recipes that call for them. I never understand why cashews are so overused, when there are so many other nut alternatives that taste fabulous. My favorite for the vegan Parmesan is Brazil nuts, hands down. I’ll often add a few almonds or pecans or both, sometimes walnuts, in addition. I’ve used this in recipes and you would swear that I have used actual Parmesan cheese.
Suzie says
Brazil nuts? Oooooh. Ya. Those, I bet are rather appealing for this cheese, huh? I don’t think I would have tried them… But now that you mention it… The texture of that nut would be amazing, especially when using it as a topping on baked items. Thanks for the bug in the ear!
Jamie says
Be careful, Brazil nuts are high in selenium and if you eat alot of them you can overdose on selenium.
Michaël says
I onced overdose on selenium with Brazil nuts. When I made brazil nut milk and drank like one liter in a go. Nothing severe, I just felt very weird. I don’t remember the exact symptoms it was like two years ago.
Shanon Ellis says
Of all the things in the world, I am only allergic to Brazil nuts. I wouldn’t have even thought to use those in this recipe.
Arveta says
Can you give me the recipe thank so much
Saman says
Would you have any ideas, on making this nut free, please ? Due to numerous allergies.
Noa says
Hemp seeds are a good substitute :)
Scott Rudolph says
If this recipe does not work for your diet use mine: equal parts nutritional yeast and hemp hearts (or hemp seeds). Spin it in a blender or processor and you’re done.
Victoria says
What recipe is yours for Parmesan cheese?
Patricia G. says
Pumpkin seeds also work very well in this.
Kendra Westmoland Winter says
Thank you for sharing! I’m deathly allergic to all nuts and was hoping I could sub pumpkin seeds! ☺
Carla says
Use macadamias
Antoinette Lopes says
I actually used slivered almonds without the peal for over 1/2 of the recipe because I did not have enough cashews. Absolutely delish!!!
I think almonds without the peel and slivered like I bought at Trader Joe’s would also work just fine.
KRISTIN says
If you have a nut allergy, I would suggest substituting the cashews with sunflower seeds.
j says
Wow….
Briana P says
My daughter does to so I wonder how much sun flower seeds
Rachel says
Thank you! My partner has a nut allergy and I was wondering is sunflowers would work out. :)
Carla says
I always make this with almonds and they are perfect for it. I don’t like the cashew version.
Juliann says
This is amazing with Brazil nuts!
Raquel Martinez says
I have used almonds on a eggplant meatball recipe and it was delicious!!
Peggy says
Yes! It’s also delicious!
Gwen says
Blanched almonds work just fine, as do blanched walnuts. (The unblanched nuts are okay, too, but the “skins” do change the texture and appearance slightly.) I even used a few Brazil nuts once when I ran out of both cashews and almonds and was desperate. They weren’t bad. I’ve also used almond meal and a mixture of the above nuts at various times. I think each nut gives a slightly different taste, but I love them all. I also add a bit of onion powder to my nut parms. Yum!
Macadamias sound wonderfully rich, but they’re more expensive than the other nut options around here.
Jim Coffey says
But you can substitute the cashews for macadamias. I tried this last night with macadamias… it was AMAZING!
Marija says
As I am due to health issues on a low calcium diet, I use pine nuts for this recipe. I just love this “cheese” Used it yesterday on my kolhrabi risotto. Perfect!
MarianneA says
I made this recipe for my aubergine lasagna, for a birthday party vegan feast. It was delicious and it melted!! Well, a little, but it did. It was so easy to make.
When it came the time to prepare the second batch, I became more adventurous and tried slivered almonds mixed with the cashews as well as doubling the garlic and adding a sprinkle of paprika. “Deliciousness itself” according to one of my friends.
Thanks to Marija for posting about substituting cashews for pine nuts. I’ll try toasting half of them when I prepare this Parmesan again.
Allie says
You can totally use almonds – I have made it both ways.
Kate says
(I think) Any nut that can make a creamy nut butter would probably do well (if not cashew then almond or peanut, macadamia, maybe even soybean? Experimenting is the way to go but with almonds I would reccomend skinless raw almonds.
Lorraine says
This Vegan Parmesan is just delicious! My entire family loves it – even the lone non-Vegan.
We just made your Vegan Pizza tonight and this was just perfect on it. Thanks so much!
Candice Hall says
I made a vegan pizza and made this “cheese” tho without the nutritional yeast…yummy…totally good!
Sally says
I was totally going to ask if you could leave out the yeast! Did you just use the cashews, garlic powder and salt?
Support @ Minimalist Baker says
Hi! The nutritional yeast is what gives the vegan cheese it’s nutty cheese flavour but can be left out if not preferred.
Samuel says
IS there any substitute for nutritional yeast
Chantelle Lan says
Some nutricional yeast has added v.B12 so it is better to put it in and this also gives more of a cheesy flavour. If you add a little miso and water to this mixture it can be used in sandwiches as a cheese spread.
chantelle (Glada’s mum!)
Adrian says
Good you wrote that because I have no nutritional yeast but still want to make this! Shall do ??
Paris Colton says
You should buy some nutritional yeast from the bulk section of a store! It is a fantastic vegan cheesy flavor!
Robyn Gerrard says
Thanks I’m glad it worked as yeast and me have finally broken up! So good to know it is still ok without it.
Alli says
I added dry oregano and basil. Nice touch!
Tamara says
Hi, I just want to let you know that nutitional yeast is a non-activated form of yeast, so it is different than most traditional forms of yeast and according to much info found on Google it is safe for those with gluten intolerance, etc. Or Candida. I recommend doing your own research, but I just wanted to let you know, as I felt the same way before I found out and now I love adding it to foods! :)
carol hall says
In addition to your excellent comment, I would like to add that many women suffer from Candida and do not realize aspartame causes yeast infections. I suffered with them for years back when one had to have a prescription for the medication for it. My primary drink at that time was sugar-free Kool-Aid. My husband read the insert on the Monistat which stated said fact. I haven’t had Candida in 28 years.
John says
nutritional yeast is usually inactive..