16 Best Butternut Squash Recipes

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Soup, pasta, lasagna, and other recipes with butternut squash

Now that fall is finally here, we’re ready to bust out our coziest sweaters and make good use of one of our favorite fall vegetables: butternut squash! It’s packed with immune-supportive nutrients and has a nutty yet sweet flavor (yum).

To celebrate the season, we’ve compiled our BEST vegan and gluten-free butternut squash recipes including soups, pastas, bowls, and more! Scroll through for some squash inspiration!

(Note: Dietary symbols listed throughout for easy navigation!)

Using a knife to cut the peel off of butternut squash
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How to Cut Butternut Squash
A visual, step-by-step tutorial on how to cut butternut squash! Plus, several ways to put your squash to use once it’s chopped.
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Slice of butternut squash lasagna topped with vegan parmesan and fresh basil
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Butternut Squash Lasagna (Vegan, GF Optional)
Creamy butternut squash sauce meets pasta, kale, and mushrooms in a delicious twist on classic lasagna. Bursting with fall flavor and just 10 ingredients required!
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Cubed butternut squash on a parchment-lined baking sheet
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Roasted Butternut Squash
Easy roasted butternut squash with instructions on how to peel, chop, season, and roast to perfection. Optional seasonings included for more flavor. Perfect for adding to salads, bowls, wraps, and more! Just 30 minutes required.
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Coconut milk swirled in a pot of roasted butternut squash soup
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Roasted Butternut Squash Soup
The PERFECT butternut squash soup with plenty of natural sweetness, a bit of spice, and unbelievably creamy texture. Simple methods and just 10 ingredients required for this dreamy soup perfect for the holidays and beyond!
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Bowls of Curried Butternut Squash Soup topped with pepitas and a coconut milk drizzle
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Curried Butternut Squash Soup
Creamy Curried Butternut Squash Soup infused with coconut milk and yellow curry powder. A savory, simple soup that’s perfect for the fall and winter months.
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Bowl of gluten-free butternut squash pasta with shiitake bacon
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Roasted Butternut Squash Pasta
Incredibly flavorful roasted butternut squash pasta with garlicky alfredo sauce and optional shiitake bacon. Savory-sweet, comforting, 10 simple ingredients required! Naturally plant-based and gluten-free.
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Two Stuffed Butternut Squash halves on a platter
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Roasted Stuffed Butternut Squash
Roasted stuffed butternut squash makes the perfect plant-based entrée or side for the holiday season (and beyond). Stuffed with quinoa, kale, and mushrooms; 10 ingredients required; and incredibly flavorful!
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Enchilada-stuffed butternut squash topped with guacamole, cilantro, and red onion
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Enchilada-Stuffed Butternut Squash
Sweet roasted butternut squash stuffed with black beans and smoky red enchilada sauce! The perfect savory-sweet, hearty, satisfying meal for fall and winter! Just 7 ingredients required.
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Overhead shot of a baking dish of butternut squash and black bean enchiladas
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Butternut Squash Black Bean Enchiladas
Simple butternut squash black bean enchiladas made from scratch with just 10 ingredients! A savory, satisfying plant-based meal even picky eaters will love.
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Wooden spoon in a pot of Butternut Squash Chili alongside ingredients used to make it
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1-Pot Butternut Squash Quinoa Chili
Incredibly delicious, 1-pot chili with butternut squash, fire-roasted tomatoes, quinoa, and two kinds of beans! Hearty, flavorful, and so easy to make!
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Bowl of roasted butternut squash, miso brussels sprouts, and millet next to tahini sauce, garlic, and vegetables
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Butternut Squash & Miso Brussels Sprouts Nourish Bowl
A vibrant and versatile nourish bowl with roasted butternut squash, caramelized miso Brussels sprouts, and stir-fried grains and greens. Top it off with our rich and complex garlicky tahini sauce for the ultimate plant-based meal. Just 30 minutes required!
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Pouring a small jar of Vegan Jalapeño Queso onto a bowl of roasted butternut squash and other veggies
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Roasted Squash Bowl with Jalapeño Queso
A versatile Mexican-inspired bowl with butternut squash, peppers, and vegan queso sauce! Just 10 ingredients required for this satisfying plant-based meal.
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Two Portobello & Butternut Squash Tacos on a wood plank
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Saucy Portobello & Butternut Squash Tacos
Insanely saucy and delicious portobello mushroom and butternut squash tacos. Hearty, healthy, and ready in less than 30 minutes. The perfect plant-based, gluten-free lunch or dinner.
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Adding miso sauce onto savory teff crepes with roasted vegetables
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Savory Teff Crepes with Miso Squash Filling
Savory, Ethiopian-inspired teff crepes with a nourishing miso and roasted vegetable filling. Gluten-free, plant-based, and perfect for fall. Just 9 ingredients required!
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Pan of Sweet Potato Butternut Squash Mash topped with pecans
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Butternut Pecan Sweet Potato Mash
A healthier sweet potato casserole with butternut squash, sweetened with maple syrup, and topped with toasted, lightly sweetened pecans. The perfect side dish for fall and holiday gatherings.
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Top down shot of a big bowl of Butternut Squash Hummus with olive oil and pine nuts
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Butternut Squash Hummus
Savory, 10-ingredient butternut squash hummus with garlic, parsley, and cumin. A creamy, flavorful dip that's perfect for fall.
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If you try any of these butternut squash recipes, let us know! Leave a comment, rate them, and don’t forget to tag a photo @minimalistbaker on Instagram. Cheers, friends!

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