
Monster Cookies have leveled up! Say hello to our healthier twist on the chewy, tender, peanut buttery, chocolate- & candy-studded cookie you know and love. Our version has all the decadence and deliciousness, but itās vegan, gluten-free, flourless, oil-free, and maple-sweetened (magic, we know)!
Even better? These cookies are a breeze to make! Youāll need just 1 bowl, 9 ingredients, and about 20 minutes until itās cookie time. Letās bake, friends!

What are Monster Cookies?
Do they look like monsters? Do they taste like monsters? Or do they turn you into a monster? The origin story of these classic chocolate, oat, peanut butter, and M&M-loaded cookies is a bit of a mystery! Some say monster cookies got their name due to their large size. Others claim it’s due to the bumpy texture and bright colors or because all the great ingredients make them the “monster” of all cookies.
We vote for the latter! Come on. Melty chocolate, chewy oats, peanut butter and M&Ms ā how can something with all those ingredients not be the best ever?! These ingredients are pretty standard in all monster cookie recipes. Where the recipes typically vary is whether they contain flour or only oats, as well as the types of sugar, eggs, and ratios of ingredients.
Our version? Flourless! Lots of oats! Vegan, gluten-free, oil-free/butter-free, naturally sweetened, nothing artificial. Monster cookies for all (and no oneās getting turned into a monster š)!
How to Make Gluten-Free Monster Cookies
Aren’t monster cookies already gluten-free? Not quite! Those with all-purpose flour are not gluten-free. But versions made with all oats (no flour) are typically gluten-free as long as you’re using certified gluten-free oats and avoiding crispy M&Ms (which contain barley malt extract). If you can’t have oats, you’ll unfortunately have to skip out on this recipe, but you can find all of our oat-free sweets here!
We went with an all-oat (no-flour) version for several reasons ā easy, wholesome, pleasantly chewy texture, and when baked, it almost tastes like the oats are flour (magic!). The other cookie classic omitted from this recipe? Butter! Instead, we use extra peanut butter, which keeps them vegan and gives these mega peanutty flavor + more fiber and simplifies the ingredient list.

Speaking of the other ingredients, theyāre super simple: maple syrup, vanilla, baking powder + soda, and salt. Stir them all together then add the monster cookie classics (oatmeal, chocolate, and “M&Ms”).

Sticking with a more wholesome cookie vibe, we went with a natural M&M alternative that’s dyed with beet juice and spirulina and made with better-for-you ingredients. Feel free to use any M&Ms you prefer, ensuring gluten-free for GF eaters.

At the end of it all (just 22 minutes!), you will have dirtied minimal dishes (it’s a 1-bowl mixing situation) and the result is SO worth it! Happy cookie eating!

You’re going to LOVE these cookies! They’re:
Crispy on the edges
Tender in the centers
Chewy
Chocolaty
Peanut buttery
Wholesome
& SO easy to make (they fit ALL of our simple factors)!
These cookies are perfect for using up leftover Halloween candy, will be a hit at holiday gatherings, are sturdy enough for lunch boxes, and are easy enough to whip up a batch practically any time the craving strikes.
More Oat & Chocolate Cookies
- 1-Bowl Cowgirl Cookies (Vegan + Gluten-Free)
- Healthier Peanut Butter Chocolate Chip Cookies (GF & 1 Bowl!)
- Vegan Peanut Butter No-Bake Cookies
- Healthy Oatmeal Chocolate Chip Cookies
If you try this recipe, let us know! Leave a comment, rate it, and donāt forget to tag a photo @minimalistbaker on Instagram. Cheers, friends!

Easy Gluten-Free Monster Cookies (Vegan, Flourless!)
Ingredients
- 1 cup natural creamy peanut butter (peanuts and salt as the only ingredients // see our peanut butter review here)
- 2/3 cup maple syrup*
- 1 tsp vanilla extract
- 1/2 tsp baking powder
- 1/2 tsp baking soda
- 1/4 tsp sea salt
- 2 cups rolled oats (use certified gluten-free oats as needed)
- 1/2 cup natural colored candy coated chocolate (plus more for topping // ensure vegan/gluten-free as needed // we like Dark Chocolate Peanut Gems and Dark Chocolate Crispy Quinoa Gems from Unreal Snacks)
- 1/2 cup mini semi-sweet chocolate chips (ensure dairy-free as needed // we like Enjoy Life)
Instructions
- Preheat your oven to 350 degrees F (176 C) and line two baking sheets with parchment paper (or use non-stick or lightly greased baking sheets). Set aside.
- To a large mixing bowl, add peanut butter, maple syrup, vanilla extract, baking powder, baking soda, and sea salt. Stir well to combine.
- Next add rolled oats, candy coated chocolate, and mini chocolate chips. Stir until the candy is evenly distributed.
- Use a medium cookie scoop (or spoon) to scoop ~1 ½ Tbsp portions of dough and place on the baking sheet. Press with the palm of your hand to lightly flatten the dough ā it may stick to your hands a little (thatās normal!). Top with extra candies (~1-2 per cookie).
- Bake for 11-13 minutes until lightly golden. Let cool slightly before enjoying. Let cool fully before storing any leftover cookies in an airtight container for up to 2-3 days. The cookie dough can also be scooped, lightly flattened, and frozen (layered between parchment paper to avoid sticking) and then baked for an extra 1-2 minutes from frozen.
Video
Notes
*Loosely adapted from our Easy Flourless Granola Cookies.
*Nutrition information is a rough estimate calculated with Unreal Snacks Dark Chocolate Peanut Gems.








Slatka says
I used quick/1-minute oats and they turned out great
Wonderful! Thanks so much for sharing your experience, Slatka! xo
emily says
SO easy, fun and amazing for getting protein into my kids! I can make them quickly while working at home in time for kids afterschool snack. Thanks!
Whoop! We love all of that! Thank you for sharing your experience, Emily! xo
Laura says
Looks to be another MB hit! Thank you! I do long for the day when MB baking recipes include weights for most ingredients and wonder if that might help with some of the variability that people are reporting here.
Hi Laura, we actually do have the weight measurements available, but they might be a little harder to find! If you click “metric” beneath the ingredients header, they should be available on every recipe :)
Elana Brehm says
Hi! I’m a big fan of yours and make lots of your recipes. However, even though I love your recipes, my kids frequently don’t fall for my healthier versions of their favorite foods. This cookie was a huge success! Delicious and so easy to make. The proportions were perfect. Made it just as you said with the addition of ground flax seed. (I add it to everything, I find the flavor so mild.) I will def be making it again. Next time with slightly less choc chips. Thanks again!!!!
Yay! We’re so glad these cookies were a huge success. Thank you for the lovely review and for sharing your addition, Elana! xo
Michelle says
I used sun nut butter instead of PB and it took closer to 17 mins to become crispy and stay together. It is so delish and easy to make!! I love that it’s flourless, vegan and can easily be made nut free. Thank you for another great recipe!
Amazing! Thank you for sharing your experience making a nut-free version, Michelle! xo
Lourdes says
I just made these cookies with my daughter and they are delicious! I had a little trouble scooping them and holding them together but I think that was due to the peanut butter: I used “Crazy Richards” natural peanut butter, and even after stirring, it was a little runny and not as thick as your average peanut butter. I’d be curious to try this again with a chunky peanut butter and regular m&ms (I used peanut m&ms).
Yay! We’re so glad you and your daughter enjoy these cookie. Thank you for sharing your experience, Lourdes! xo
Laura V says
This sounds amazing and Iād love to make them for the teachers at our school,Iāve been looking for a tasty gluten-free snack option and dye-free as well⦠but they have a strict no peanut product rule at school. I know, I know, itās tough but somehow we make it through, haha. For our sandwiches we always sub in almond butter. Do you think almond butter would taste good in this recipe, and work out as far as texture, too? Thanks so much for your feedback!! :)
Hi Laura, we think the flavor of almond butter on its own might be too strong. Maybe a mix of cashew butter and almond butter would be better?
Diane says
I made this and LOVED them! So quick to pull together and bake. Didnāt have the Unreal M nā Mās but instead used dried cranberries and that worked just fine! (Hard for me to keep the Unreal chocolates in the houseā¦.love them so much. They get devouredš)
Thanks for this great recipe!
Thank you for this lovely review, Diane! We’re SO glad you enjoyed this recipe! xo
Courtney says
I love MB recipes but this one was super dry and crumbly AND my proportions were correct. I was not happy with the outcome and either were my excited children.
Oh no! We’re so sorry you had a negative experience with this recipe, Courtney. Would you mind sharing what type of peanut butter and oats you used? And whether you used the US customary or metric measurements?
Wynnette says
I had just made these for the first time and a neighbor stopped by. She tried one, then took one to go with a copy of the recipe. They are that good!
Amazing! We’re so glad the cookies were a hit! Thank you for sharing! xo
Marianne says
This looks intriguing. How does one make a syrup from brown sugar? I would like the option, as good make syrup is expensive!
And double thanks for the M&M alternatives. I have missed that treat.
Yay for M&M alternatives! Thank you for letting us know that the recommendation was helpful :) To make a syrup from brown sugar, you can combine it with water in a saucepan and cook it down until it has a similar thickness to maple syrup. We haven’t tested that alternative in this recipe, but we do think it would work. Let us know if you try it out!
Jenny L says
I found that my cookies felt apart! :( More peanut butter?
Oh no! Yes, more peanut butter and/or maple syrup. Was your peanut butter on the drier side? Or is it possible you used quick oats? Those would be more absorbent! Another thing that could also help is letting the cookies cool a bit more before enjoying.
Kasey says
I followed the recipe exactly and they turned out delicious! I love the texture and flavor. Also, can’t beat a 1 bowl recipe…easy clean up!
Yay! We’re so glad you had success with this recipe and enjoy the cookies. Thank you for sharing your experience, Kasey! xo