This hearty, 1-pan tempeh bolognese is a plant-based take on a classic that pairs perfectly with pastas, eggplant parmesan, lasagna, and more! Plus, it comes together in just 30 minutes. Let me show you how it’s done.
This bolognese starts with sautéed onion, mushrooms, and garlic for a flavorful base. Then comes finely grated tempeh, which cooks in the pan until seared. It’s important to use a pan large enough that the tempeh has room to sauté. Add a bit more oil as needed to deglaze the pan and ensure the tempeh is browning up nicely!
(Side note: Did you know tempeh originated in Indonesia? Learn more here!)
Next comes fennel, red pepper flake, coconut aminos, and dry red wine to infuse plenty of flavor into the tempeh. After a little more sautéing, you’ll add your crushed tomatoes, tomato paste, oregano, vegan parmesan cheese, a dash of sweetener, and a little water to ensure the right consistency.
That’s it! It just needs to simmer to deepen in flavor, but it’s essentially ready to go!
We hope you LOVE this bolognese! It’s:
Hearty
Flavorful
Versatile
Quick & easy to make
Protein-rich (16 g / serving!)
& So delicious
This would make the perfect sauce for simple cooked pasta dishes, or to pair with Crispy Gluten-Free Eggplant Parmesan or layer in one of our Vegan Lasagnas!
For more Italian-inspired dishes, also check out our Socca Pizza with Sun-Dried Tomatoes, Easy Vegan Pesto, Cheesy Spaghetti Squash Pasta, Easy 1-Pot Marinara Sauce, and 30-Minute Cashew Alfredo.
If you try this recipe, let us know! Leave a comment, rate it, and don’t forget to tag a photo #minimalistbaker on Instagram. Cheers, friends!
1-Pan Tempeh Bolognese
Ingredients
BOLOGNESE
- 1 Tbsp olive oil (or sub twice as much water)
- 3/4 cup finely diced onion or shallot
- 1 cup shiitake (or cremini) mushrooms, minced
- 8 ounces tempeh (finely chopped or grated on a box grater)
- 3 cloves garlic, minced
- 2 Tbsp coconut aminos (or 1 Tbsp tamari or balsamic vinegar)
- 1/2 tsp fennel seed
- 1/2 tsp red pepper flake (adjust to preferred spice level)
- 1/4 cup dry red wine (optional // we used Elephants Red Cuvée Rouge, but any dry red will do — preferably something you’ll enjoy with the meal!)
- 1 28-ounce can crushed tomatoes
- 3 Tbsp tomato paste
- 1 Tbsp fresh oregano
- 1-2 Tbsp vegan parmesan cheese (plus more to taste)
- 1-2 Tbsp sweetener of choice (such as maple syrup or coconut sugar)
- Water as needed to thin
FOR SERVING optional
- Spaghetti squash
- Cooked pasta
- Fresh basil
Instructions
- Heat a large-rimmed skillet, pot, or dutch oven (as large as possible to give room for browning) over medium heat. Once hot, add oil (or water) and onion and sauté for 4-5 minutes until translucent and soft, stirring frequently. If using water, add more water as needed as it evaporates quickly.
- Add mushrooms and stir. Sauté for 2 minutes more. Then add shredded tempeh and garlic and stir (if your pan is small, do this in 2 batches so the tempeh has room to brown*). Then add coconut aminos, fennel seeds, and red pepper flake. Sauté for 4-5 minutes (or up to 10 minutes), stirring frequently, until everything is golden brown. Turn down heat if browning too quickly.
- Add wine (optional), stir, and cook for 1 minute. Then add crushed tomatoes, tomato paste, oregano, vegan parmesan, and sweetener. Thin with water if needed (we added about 1/4 cup / 60 ml). Stir to combine and simmer for 10 minutes.
- Taste and adjust flavors as needed, adding more coconut aminos or salt for saltiness, red pepper flake for spice, oregano for herbal flavor, tomato paste for depth of flavor, or vegan parmesan for cheesy flavor.
- Serve with your favorite pasta or pasta alternative, like spaghetti squash, penne, or zucchini or carrot noodles and garnish with fresh basil (optional)!
- Cooled leftovers will keep covered in the refrigerator up to 5 days, or in the freezer up to 1 month. Reheat in a saucepan or microwave until hot, adding a little water as needed to rehydrate.
Video
Notes
*Nutrition information is a rough estimate calculated with lesser amount of vegan parmesan cheese and maple syrup and without the optional ingredients.
Christopher Martin says
I used nutritional yeast in place of vegan cheese.
Support @ Minimalist Baker says
Thank you for sharing, Christopher!
Kristen says
Success! I was a little worried it wouldn’t turn out because I used tempeh made from black eyed peas (that didn’t smell great as it was cooking) and Lion’s mane mushrooms (kinda smooshy). But I was wrong! It was great! This recipe is flavorful and versatile. Thanks so much!
Support @ Minimalist Baker says
Whoop! Thank you for sharing, Kristen! xo
Tessa says
Most of the recipes here I really like, but not this one. You can really taste the specific taste of tempeh, what I don’t really like. I followed the recipe as written. Even simmered it a bit longer.
Support @ Minimalist Baker says
Sorry you didn’t enjoy it, Tessa! Would you mind sharing what brand of tempeh you were using?
Tessa says
Just got the brand of the local supermarket (Albert Heijn). But I live in The Netherlands, so maybe it just tastes different here ;)
Support @ Minimalist Baker says
Ah, okay! If there are different brands available, maybe try that. They vary in flavor and bitterness!
Hanna Brearley says
I make this at least once a fortnight. I always add carrot, celery and Zuchinni for extra veg and it’s always a hit!
Support @ Minimalist Baker says
Your additions sound lovely, Hanna! Thanks so much for sharing! xo
Raquel says
The depth of flavor is insane! I really don’t like tempeh but I had a package of this to use up and this recipe did not disappoint. In fact I am now a tempeh convert and will use it in my spaghetti sauce from here on out! All I had on hand were mixed dried mushrooms so I rehydrated those to substitute for the fresh mushrooms. I used the residual mushroom broth to thin the sauce. I also added basically the entire 8-ounce can of tomato paste. So good!
Support @ Minimalist Baker says
Amazing! Thanks so much for the lovely review and for sharing your modifications, Raquel!
Cindy says
Excellent!! Easy, fast, filling, and healthy. Added in 1/3 c green olives and brine while it simmered and served over spaghetti squash. Can’t wait to make it for my non-veg family – I know they too will enjoy.
Support @ Minimalist Baker says
We’re so glad you enjoyed it, Cindy! Thank you for sharing! xo
Anika says
Thank you for this recipe! My good friend is vegetarian but he loves pasta! So this was perfect it turned out amazing such hit! Will cook it again! It was my first time ever cooking Tempeh.
Support @ Minimalist Baker says
Thanks so much for the lovely review, Anika. We are so glad you both enjoyed it! Next time, would you mind leaving a star rating with your review? It’s super helpful for us and other readers. Thanks so much! xo
Kiki says
Delicious, easy, and super quick. I reconstituted dried shiitakes because that’s what I had, and used the mushroom soaking liquid to deglaze the pan while sautéing, in lieu of using any oil. Turned out amazing. Additionally, I didn’t have coconut aminos so I subbed that out for vegan “oyster sauce”, which worked perfectly and added great umami. Served over whole wheat spaghetti and sprinkled with more vegan Parmesan and *chefs kiss*!!
Support @ Minimalist Baker says
Love your creative modifications, Kiki! Thank you for sharing! xo
Hana says
I really enjoyed this recipe. Super easy and satisfying. I never would have thought of making tempeh this way. I made it with spaghetti squash, which was a great combination. The only problem was there wasn’t enough sauce to finish the full squash. I blogged my experience on my blog Nimble Veggies.
Kristen says
This was so easy to make and delicious! Definitely making it again, thank you for the recipe!
Support @ Minimalist Baker says
Yay! So glad you enjoyed it, Kristen! xoxo
Katie says
I was really excited to try a new tempeh recipe especially since this has fabulous reviews, but as written it was majorly disappointing for me. I needed to add more salt, heat, and herbs (I did use low sodium tamari so maybe that contributed).
Support @ Minimalist Baker says
Hi Katie, we’re so sorry to hear it didn’t turn out as hoped for! It is better with coconut aminos, so that’s likely at least part of the issue. Hope the next one goes better!
Ani says
WOW!!! i’ve just started getting into cooking with tempeh and this recipe was incredible! the fennel really adds something special to it. LOVE LOVE LOVE! i didn’t feel like pasta tonight, so i had it on some quinoa and additionally mixed in some white sweet potato that i was sauteeing on the side! ate the rest of it plain out of the pot haha so good. thank you so much!!!!!
Support @ Minimalist Baker says
Yay! We’re so glad you enjoyed it, Ani! Thank you for sharing! xo
DAVID RYAN says
Amazing! We subbed white mushrooms and low sodium soy sauce and it was perfect. My two year old cleaned his plate.
Support @ Minimalist Baker says
Woohoo! We love to hear this. Thanks for the lovely review, David!
Theya says
I made this as is (with the addition of some fresh basil) and it came out amazing! Next time I may add shredded carrot in place of the sweetener.
Support @ Minimalist Baker says
Wonderful! Love that carrot idea! Thank you for the lovely review, Theya.
Gabrielle Manaskie says
Honestly this is friggin delicious. I make this at least once per week so I play around quite a bit with this one. I’m Italian so my grandma used to make traditional bolognese quite often.
I do add a bit of sweetener (1 tsp of sugar to cut the acidity) and I sometimes add diced carrots and peas for added texture, protein and nutrients. I always try to add fresh basil. Also, for even more protein I love adding nutritional yeast.
I serve over pasta (and sometimes on a baguette).
My husband and I love it!!
Support @ Minimalist Baker says
Amazing! Thanks for such a lovely review and for sharing your modifications, Gabrielle. We are so glad you both enjoy it! xo
Ren Atkins says
This is the first tempeh recipe I’ve actually enjoyed rather than merely tolerated, so thank you! I was out of mushrooms (sad), and had to sub salt-reduced soy sauce for the aminos and nutritional yeast for the vegan Parmesan, so can imagine it would be even better if I followed the recipe ;)
Support @ Minimalist Baker says
We’re so glad you enjoyed it prepared this way, Ren. Thanks for sharing!
Jennifer says
This is delicious! I scaled down the recipe for two but kept the amount of tempeh and mushrooms as written. I also added some chopped red pepper I needed to use up, and used 365 shredded vegan parmesan, but otherwise followed as written. I served it over Trader Joe’s hearts of palm linguini and it was filling, satisfying and quite tasty! I will definitely make it again. Thank you for sharing your recipes.
Dana @ Minimalist Baker says
xoxo! Thanks, Jennifer!
Michael Shube says
Really good. Store was out of tempeh so I substituted vegetarian chorizo. Still tasted great. Also, for some reason I thought it had basil in it, so I picked up fresh basil at the store. I figured I’d just add it–it tasted pretty good. I did not add sweetener, but people said it still tasted sweet. Also, I used baby bellas instead of cremini or shitakes… still tasted great!
Dana @ Minimalist Baker says
Thanks for sharing, Michael! Love those ideas!
Hannah says
Delicious!! Have made more than once, and I just used the sauce to make a lasagne too, so yum! I did throw a few extra veg in finely diced just to use them up, also used normal mushrooms because they are cheaper!
Support @ Minimalist Baker says
Thanks so much for the lovely review, Hannah. We are so glad you enjoy it! Next time, would you mind leaving a rating with your review? It’s super helpful for us and other readers. Thanks so much! Xo
Meghan says
This recipe is delicious!
I’m wondering if you could tell me an approximate measurement for 1 serving?
Support @ Minimalist Baker says
We’re so glad you enjoy it, Meghan! We’d estimate about 2 cups per serving.
Angela says
This is one of my favorite recipes. I make it 1x a week with spaghetti squash. Thank you so much ! I use oyster mushrooms and omit the wine and fennel. Thank you so much, so quick, light and delicious !
Support @ Minimalist Baker says
Yay! Thanks so much for sharing, Angela! xo
Adrienne says
This is delicious! Mostly followed the recipe, with the only change being that we sprinkled in the sugar a little at a time until it just cuts down the acidity. One tablespoon seems like a lot, but to each their own!
Will be adding this to our Minimalist Baker rotation. Thank you!
Support @ Minimalist Baker says
Thanks for sharing, Adrienne! Yes, feel free to adjust sweetener to preference =) It may also vary based on the type of tomatoes.
Aliya says
I made this tonight (just didn’t have wine so omitted it) and even my picky 5 year old ate it. My husband ate two helpings. We are not huge tempeh eaters and this recipe made it taste so good! Will definitely make again!
Support @ Minimalist Baker says
Yay! We’re so glad you and your family enjoyed it, Aliya. Thanks so much for the lovely review!
Leslie says
Turned out really well — my first recipe with tempeh since my teenager became a vegetarian a month ago. The rest of us eat meat. (I was referred here by a friend who has two college-age daughters who are vegan/vegetarian.) I would just second one reviewer’s note about using less fennel (I’d cut to 1/4 teaspoon also) because I’m not a fennel fan. But my family wasn’t othered by the fennel at all, so it was just me. Also, we’re not vegan so I used real parmesan cheese. My meat-eating husband and in-laws were impressed with its “meatiness.” I have been wondering about how to get the same depth of flavor in plant-based sauces, soups, etc. as you can from the fat/flavor in meat. I will also experiment next time I make this sauce with balsamic vinegar or tamari instead of the aminos, which have a flavor I’m not wild about. Looking forward to having leftovers for lunch!
Support @ Minimalist Baker says
We’re so glad you and your family enjoyed it, Leslie! Thanks for sharing!
Esther says
I made this recipe the other day and it was absolutely amazing. I’m planning on making it again soon and quite often.
My meat-eater partner couldn’t believe how good it was, kept saying there must be meat! Even said ‘if that’s how we eat then I’m becoming vegan for sure!’ multiple times ;)
I didn’t use red wine, used dried oregano and only 1/4tsp of fennel seeds but lightly crushed them, which really helped release the flavours. 10/10 would recommend
Support @ Minimalist Baker says
Whoop! We’re so glad you both enjoyed it! Thanks so much for sharing, Esther! xo
Susan S says
This was so good! My meat eater husband enjoyed it! I have IBS so no onions or mushrooms but added lentils and had it over spaghetti squash. I didn’t have Parmesan so use a sprinkle of Nutritional Yeast. Will definitely make it again
Support @ Minimalist Baker says
We’re so glad you both enjoyed it! Thanks so much for sharing, Susan!
Sarah says
Delicious! I doubled the tempeh and it made enough for 6 servings. Definitely putting this in my dinner rotation!
Support @ Minimalist Baker says
Whoop! Thanks so much for the lovely review, Sarah!
Maggie says
Family favorite! The flavor is amazing. Thanks again for another fabulous meal!
Support @ Minimalist Baker says
We’re so glad you enjoyed it, Maggie! Thanks so much for the lovely review!
Monique says
This is really delicious! I made it as written except using dried oregano instead of fresh. The fennel seed really adds to the depth of flavor. Thank you!
Support @ Minimalist Baker says
We’re so glad you enjoyed it, Monique! Thanks so much for the lovely review!
Courtney says
My husband doesn’t like mushrooms. Would you recommend something as a substitute?
Thanks! Looks yummy!!
Support @ Minimalist Baker says
Hi Courtney, We haven’t tried this one without mushrooms, but think it could work by increasing the tempeh or onion. If you give it a try, we’d love to hear how it turns out!
Sarah says
Wow this recipe is AWESOME! I omitted mushrooms, added extra onion, red wine, Garlic, and tomato paste. I substituted nutritional yeast for vegan parm. Sooo yummy!
Support @ Minimalist Baker says
Yay! So glad you enjoyed it, Sarah! Thanks so much for sharing! xo
tyler says
this use of Tempeh is so amazing! Loved this dish!
Support @ Minimalist Baker says
We’re so glad you enjoy it! Thanks so much for the lovely review!
CD says
Awesome recipe!!! Loved the texture, umami flavor, and the subtle heat. Thanks for the recipe Dana.
Didn’t have shiitake mushrooms, fennel, crushed tomatoes, or fresh oregano, but made do with white button mushrooms, cumin, cans of pureed and fire-roasted tomatoes, dried oregano, and fresh basil.
Support @ Minimalist Baker says
We’re so glad you enjoyed it! Thanks so much for sharing! xo
Bridie says
WHOLE FAMILY RECIPE! :)
Another beautiful recipe; so quick, easy and delicious! My 17month old toddlers loved it (I left out chilli for their little mouths) and snuck in some carrot and zucchini :)
NOTE: I pulsed everything in the blender for speed, first the onion, garlic, carrot, zucchini all together and sautéed in the pan, then tempeh and mushrooms in the blender and added to the pan, followed the next steps, using balsamic instead of coconut aminos as noted.
THank you!
Support @ Minimalist Baker says
Yay! Thanks for sharing, Birdie!
Kathy Stanford says
I made this in my Instant Pot last night. I added 2 large Portobello mushrooms, chopped, and fresh parsley, with the oregano. I added 11 oz. of dry pasta and 2 cups of water and cooked on High Pressure for 8 minutes. I didn’t add any sweetener, I forgot. Nevertheless, it turned out great. I’ve just started making Tempeh at home and am always looking for recipes. Thank you for this!
Dana @ Minimalist Baker says
That’s great! Thanks for sharing, Kathy!
Tanya Scott says
Just made this. Love the concept. It’s lovely in color, fragrance and taste and nutrients but too sweet for my liking (I added just 1tbsp maple syrup and did NOT include the wine); I added salt and veggie broth. It’s been simmering about 30min to integrate the flavors. Also it’s taking almost 2hours w/the food prep and slow simmer. But I’m not mad at it! Can’t wait to enjoy over pasta and perhaps put in lasagna in the next couple days. Thanks as always!
Elena says
LOVE this recipe exactly as it’s written, but I’ll also use this recipe as a guideline when I make a simpler “cheat version” with bottled marinara.
In my cheat version I don’t add the:
-crushed tomatoes (although they could add more texture/heartiness)
-tomato paste
-oregano
-red pepper flakes (i do add spice which I’ll explain later)
Instead, I’ll add:
-jarred marinara
– 1-2 tablespoons of Trader Joe’s Tunisian Harissa chili pepper paste
– I also buy already chopped up onions and mushrooms if I’m short on time.
I make the rest of the recipe pretty much the same. Super tasty!
Support @ Minimalist Baker says
Great tricks! Thanks for sharing, Elena!
Geeves says
AWESOME!!! I made this last night because I was craving spaghetti. My husband and I absolutely loved this.. the depth of flavor was fantastic and took me by surprise. I am looking forward to having it again tonight! This is going to be a staple in our home, and a go-to when I’m craving pasta. Best way to use tempeh, ever!
Dana @ Minimalist Baker says
Thanks, Geeves! ;D
KT says
This is so good! I followed the recipe exactly but added fresh basil and also needed to add about a cup of water to get it to the right consistency. I used the pasta water. Delicious!
Dana @ Minimalist Baker says
Wonderful – thanks for sharing, KT!
Lydia says
Delicious! I can’t eat tempeh so switched it for Gardein ground “meat,” and I also added fresh basil at the end. So great and easy, and it seems like a versatile recipe. Thank you!
Support @ Minimalist Baker says
So glad you enjoyed it, Lydia! Thanks so much for sharing! xo
Nico says
This was absolutely amazing! I’ve never thought to use tempeh in this way and it’s so inspired. I only used 1/2 tbsp maple syrup and upped the red pepper flakes to 1 tsp. We were so impressed by the depth of flavor. Will definitely be adding this to our regular recipe rotation. Thanks for another great recipe.
Dana @ Minimalist Baker says
Thanks for sharing, Nico!
Julie says
This is absolutely delicious as written! I used lentil pasta, 1 TBSP maple syrup and only 1/2 tsp. red pepper flakes, so the kids would eat it as well. Thank you for making healthy food taste incredible!
Support @ Minimalist Baker says
Yay! So glad everyone enjoyed it, Julie! xo
tarheel mom says
We really liked this meal. I added a little more mushrooms and fennel for my personal taste but followed the directions otherwise. This is definitely going in my weekly rotation. I tasted no bitterness from the tempeh without steaming. I served it over pasta with some steamed kale on the side to get extra veggies. Thank you for this recipe! Your website has been a lifesaver since my husband had to go on a strict whole food, non processed, no oil diet 7 months ago.
Support @ Minimalist Baker says
Thanks so much for the sweet note and lovely review! We are so glad you enjoyed it! xo
Colleen says
I made this yesterday, it exceeded my expectations. Very hearty, and delicious! I will definitely be making this again. My husband didn’t even realize it wasn’t a meat sauce!
Dana @ Minimalist Baker says
Whoop! xoxo
Vashti says
I’ve made this recipe at least five times… I usually add a couple diced zucchinis and play around with the seasonings a bit, but I always love it!
Dana @ Minimalist Baker says
Yay! Thanks, Vashti!
Leslie says
This is seriously amazing. I didn’t use wine because I didn’t have an open bottle. Served it over zucchini noodles.
Dana @ Minimalist Baker says
Thanks for sharing, Leslie!
anna says
SO delicious!
Nicole says
Something about this recipe is a little off to me… it might be that I’m not a huge fan of tempeh or that it seems a little heavy handed on the tomato paste as written.
Support @ Minimalist Baker says
Hi Nicole, sorry to hear this didn’t turn out as you were hoping for. You may prefer our Lentil Bolognese or Chickpea Bolognese. Hope that helps!
Nicole says
Thank you for the tips!
Ann says
I felt the same. All great ingredients, but when finished, the flavor just wasn’t that good. The tomatoes overpowered the other flavors. It took a lot of adjusting, adding broth, Bragg’s aminos, more this and that; I think finally the addition of more maple syrup made it work.
GudrunD says
A total winner! Will become a staple recipie. Grating the tempeh is genius.
SueD says
I made this tonight and served it with zucchini noodles. The reviews I read before making this were spot on. It was easy and delicious. I added extra fennel and extra red wine. Fabulous recipe – thank you so much for sharing it. I can’t wait to try more of your recipes. X – SD
Support @ Minimalist Baker says
Thanks so much for sharing, Sue! We are so glad you enjoyed it! Next time, would you mind leaving a rating with your review? It’s super helpful for us and other readers. Thanks so much! xo
Clara says
This recipe is so delish and easy to make. I’m not a fan of Tempeh, so I was sceptical, but it turned out to be awesome. I didn’t have any vegan Parmesan so I added nutritional yeast instead. I omitted the sweetener too.
Served with courgette spaghetti. Yum, will definitely make again.
Dana, I love your recipes, I have made so many and they have always turned out great. Best vegan website for sure.
Support @ Minimalist Baker says
Thanks so much for the sweet note and lovely review, Clara. We are so glad you enjoyed it! Next time, would you mind leaving a rating with your review? It’s super helpful for us and other readers. Thanks so much! xo
Daniela says
This recipe is AMAZING! SO flavorful (I omitted some ingredients I didn’t had (garlic, fennel, dry wine, vegan parmesan – and still fantastic).
Alexandria Williams says
I’m planning on making this again (I made it a couple weeks ago) because it was sooooooo good and I’ve been dreaming about it ever since. All the wonderful comfort and deliciousness when you think of homemade bolognese, but without the meat component. It was absolutely delicious, and had such rich and wonderful flavor and I’m not even a tempeh fan!!
Stephanie says
Simply delicious! The wine definitely added depth, as well as the tempeh and mushrooms. I didn’t have fennel so look forward to adding that next time. Thanks for sharing!
Natasha says
Since going Vegan I just avoided having spaghetti nights. I made this today and it’s so delicious! I skipped on the parm, but it was still great!
Kristine says
Thank you!
I loved this! Will definitely make this plenty of times more!
It also worked really well in the freezer :)
Nora says
This was amazing! I didn’t simmer for long enough at the end so my tempeh was a little crunchy but I liked that. Great flavor and so hearty. Thank you!
Diana says
I loved this recipe and what a cool way to use tempeh! I am not vegan….so used parm and rigatoni which were fantastic vehicles of goodness to hold bites of flavorful and texturally superb bolognese. Also didn’t add any sweetener and thought I came out really fantastic without the additional sweetness. Only had dried mushrooms which I rehydrated in hot water for about 15 mins before mincing and also was pleased with how not rubbery they turned out. Great meal and my meat eating friends didn’t miss the beef one bit. Will keep this in my repertoire and will keep an eye out for more tempeh recipes from Dana!
Daniel says
This was delicious. Since it is a Monday night, I did not wish to open a bottle of wine. I brew artisan beer (I have a 10 tap Keezer), so I replaced the wine with English bitter. I doubled the mushroom volume (used portobello). I’m not vegan, so I used real parmasan cheese.
Great recipe.
Dana @ Minimalist Baker says
Thanks for sharing, Daniel! Such inventive swaps :D
Lucy Stolzenburg says
I did make this recipe last night. The reason I did not give it 5 stars was for two reasons: using maple syrup as a sweetener made it too sweet (I used 1Tbsp.), and I don’t like using tomato paste in my sauce, but I wanted to follow the recipe.
I loved the sauce, but I am Italian, and, of course, I make my sauce the way my mother always made it. This was great except (for my taste–that is) the two ingredients I mentioned above. I know that people are always adding sugar or carrots to their sauce due to the acidity of the sauce. My mother never did, and I guess I am used to the taste without it and prefer it. Also, as you cook sauce, it thickens, which is why I never add tomato paste, and the flavor is quite good on its own with the flavors of the onion, garlic, and herbs–oregano, basil, parsley, etc.
Unlike my mother’s recipe, I added tempeh instead of meat. I made the spaghetti squash and a brown rice pasta. It was delicious, but again, my only issue was the sweetness. So, take my comments with a grain of salt or consider that when you make it yourself.
I love all your recipes. So, I am a loyal fan.
Dana @ Minimalist Baker says
I so appreciate the feedback, Lucy! Glad you enjoyed it!
Cath says
I made the recipe with a few modifications: I added 1 extra tablespoon of tomato paste, used soy sauce instead of coconut aminos, and omitted the wine since I didn’t have any bottle open. It turned out delicious! The combination of the soy sauce, tomato paste and maple syrup really gave it a great depth of flavor. Tempeh bolognese is a regular for me, and I think I just found my new go-to recipe! Thank you :)
Dana @ Minimalist Baker says
Yay! Thanks for sharing, Cath!!
doctorchris says
This is now literally my most favorite red sauce – I made with spaghetti squash as my “pasta” which was just so very yummy! I did add the maple syrup for a bit of sweetness and I think that is why I am so in love with it! Would be great on a pizza crust (if the cauliflower ones). Really I just want to eat it with a spoon!! IN LOVE!!
Dana @ Minimalist Baker says
Yay! Thanks for sharing, Chris!
Diets.Guru says
While that s happening you can cook up a big pot of pasta to go with your tempeh bolognese. Spoon the sauce over the pasta, sprinkle with extra nutritional yeast, and enjoy your dinner!
Mallory says
So so so good. Why haven’t I thought of grating tempeh before??
I followed the recipe as is, and then decided it wasn’t enough… I wanted more! So I threw in the rest of the carton of mushrooms (chopped) and an additional can (28oz) of tomatoes and then spices to taste. Absolutely to die for. Thank you for yet another game changer recipe.
Lucy Stolzenburg says
I also doubled my recipe.
Dana @ Minimalist Baker says
Thanks, Mallory!!
Jessica Marquis says
Gah this looks sooo fantastic! We are crazy about tempeh so I can already tell this is going to be our new favorite recipe!
And I just wanted to say thank you for all of your amazing recipes, my husband and I no joke use your recipes at least 2-3 times (a lot of times more) a week for dinner so I don’t know where our meal planning would be without you! :D
Support @ Minimalist Baker says
Thank you for the sweet note, Jessica! So glad our recipes are helpful for you xo
Renée says
Wow! This recipe is amazing! Made it yesterday and it tasted so good. My (meat eating and Italian food loving) boyfriend was eating unholy amounts of it, haha. We were so surprised of how similar it was to ‘regular’ bolognese. I used a lot of the spices and red wine, way more than the recipe indicated, so I would say adjust to your own taste :) I minced the tempeh in a food processor and that worked fine. Next time I would steam the tempeh beforehand because I could taste some of it’s bitterness. Will definitely be making this again, thanks for the great recipe!
Dana @ Minimalist Baker says
Haha yay! Thanks for sharing, Renée! Your tips are super helpful. I’ve also found that steaming tempeh can reduce bitterness. But sometimes it’s so little that it’s hard to notice / justify the extra time. But yes! I think if I was serving this for folks eating tempeh for the first time, I’d steam it!
Cassie Autumn Tran says
Wow, who knew that tempeh could be so hearty and versatile in an interesting way?! I definitely think this bolognese could pair perfectly with zucchini noodles, bean pasta, or even on top of a salad or steamed vegetables! Definitely will try making this one day with TVP!
Alistya says
THANK YOU FOR THIS RECIPE. Im a Indonesian and Tempes are ABUNDANT here where i live. We eat it almost every other day but to cook it like this, never cross my mind before. I just made it for lunch, with few modifications based on what available here. I caramelized the onion first, sub the wine with pasta water, used mushroom powder instead of coconut aminos, used homade tomato sauce instead of tomato paste. It came out amazing. I DID NOT MISS THE MEAT AT ALL. You can not believe how estatic i am right now because tempes are andundant and cheap and nutritious and locally made and sold wrapped in a banana leaf here. It ticks soo many boxes. Thank you thank you thank you
Dana @ Minimalist Baker says
Thanks for sharing!!
Anna says
This was okay. Grated tempeh gave it a great beefy texture, but it wasn’t one of those recipes that you’ll remember forever. Still good though!
Maria Morris says
I could not find the red wine suggested. We live in a very small rural town . Can you make another wine suggestion that would be easier to find?
Dana @ Minimalist Baker says
Anything dry to semi-dry and red!
Jes says
Great recipe.
I minced the mushrooms and tempeh together in a food processor. It made a a great ‘mince blend’. Although I’d like to see how the recipe works if I baked it briefly prior to using, to dehydrate it somewhat. If I do this, I’ll post the results.
Overall, a great recipe. I would never have thought to use tempeh this way.
Dana @ Minimalist Baker says
Smart! Thanks for sharing your experience, Jes!
Jes says
Hi,
I’ve tried so many ways to contact you, but to no avail. Could you please delete my original comment, or change it to ‘Jes’. I didn’t realise that it used my full name. Thanks
Dana @ Minimalist Baker says
Yes! I can do that. Sorry about that!
Jes says
Thank you so much! :-)
Irina says
This was the first recipe from your blog that I made, and it was amazing! I haven’t eaten meat in a really long time so I can’t say if it tasted like the meat version of Bolognese, but my meat eating friends said it tasted a.ma.zing! Thank you for a great recipe!!
Dana @ Minimalist Baker says
Lovely! Thanks for sharing, Irina! Next time would you mind leaving a rating? It’s super helpful to us and other readers. xoxo!
Jenn Cattaneo says
Made this tonight. When I first saw the post I wasn’t sure. But I love tempeh and I want the fam to too. Started with sauteing the garlic and mushrooms. Didn’t do onion, but instead fennel (like the bulby part–cuz we don’t do onion) and celery cut real tiny. let that get nice and yummy with salt and olive oil for a good 10-15 in the pan. then I added the finely chopped tempeh and let it all cook together for another 20 and I’ll be darned if that tempeh didn’t end up tasting hella good!!! lots of smoked paprika (that’s about my spice tolerance these days), added the crushed tomato, paste, and water. let that simmer for 30 ish min. OMG!!!!!!!!!!!!! I can’t even tell you how dang good it was. This will be in my weekly rotation until further notice. Thank you so much :-)
Dana @ Minimalist Baker says
Whoop! Thanks, Jenn!!
Dana @ Minimalist Baker says
Lovely! Thanks for sharing your experience, Nic! So glad we could provide some inspiration.
Nic says
Absolutely delicious. We’re in the process of cutting back the amount of meat we eat. Such that we only eat meat once or twice a week now. For someone who was brought up on meat and 3 veg as ‘normal’ this recipe was a revelation.
I’ve never eaten or cooked with Tempeh before so a quick trip to the local chinese supermarket and we were off! We followed the recipe except for the following …
Mushrooms – we finely chopped the chestnut mushrooms that we had in the fridge (basically brown button mushrooms).
Tempeh – the only stuff I could source was frozen so I sliced it into strips and then diced it further before cooking.
Coconut aminos – we used 1/2 dark soy sauce (no light soy in the house) and 1/2 balsamic vinegar.
Tomatoes – I worked out that 28 ounces of tomatoes = 2 tins of tomatoes in the UK
…oh and we used a lot more of the chilli flakes, non vegan parmesan and omitted any sweetener!
Loved it. It tastes amazing and I will be pairing it with the crispy eggplant parmesan that I’m off to make now. I know that I am gushing about this recipe but it tastes fabulous and I will definitely be making it again! Thank you so much xx
Emily says
Where have you found tempeh in Portland? I always look in Fred Meyer and New Seasons but haven’t found it for a looong time!
Dana @ Minimalist Baker says
In Portland we have ALL the options. At the PSU Farmers Market (and Alberta Coop) there’s Squirrel + Crow soy-free tempeh! Otherwise I just get Torfurky brand at New Season’s b/c it’s typically gluten-free.
Emily says
Thank you! My neighborhood store hasn’t had the tofurkey brand (or any) for at least a year – good to know that other locations still stock it!
Jenn Cattaneo says
I really like the Surata Soy Foods Organic Original Soy Tempeh, I get it at Natural grocers. sometimes they are out, so whenever I see it I grab like 3 packs!
Mollie says
Bulletproof recipe! I just polished off the leftovers from last night and added some cottage cheese on top. Never shredded tempeh before – what a cool idea :)
Support @ Minimalist Baker says
So glad you enjoyed it, Mollie! xo
H says
Does the tempeh need to be steamed beforehand?
Support @ Minimalist Baker says
We didn’t find it necessary to steam the tempeh in the recipe.
Markus says
Dana, your photos are so beautiful, each of them would be worth to be put on the wall!
Support @ Minimalist Baker says
Aww thanks! xo
Chris Walker says
This is another excellent recipe. I goofed and had to make a last minute change. I did not have the fennel seeds, so I omitted the red pepper but went with the oregano – added a bit of fresh basil and parsley to make it a sweet tomato sauce. It was excellent. The flavor of the mushrooms came through. I used shiitake mushrooms and in every other way followed the recipe. I served it over pasta. A new family favorite. Thank you, Dana!
Support @ Minimalist Baker says
So glad to hear this is a family favorite! Thanks for your lovely review!
Linda says
Very Good Dana.. I didn’t have the shrooms you suggested but I did have dry porcini. They gave a nice flav… no wine either or fresh oregano but use the dried version. I use grain penne pasta is what I had. I will make this again. Maybe make double batch for sauce for a vegan lasagna. Thank you for sharing all the delicious eats. Peace
Support @ Minimalist Baker says
“Thanks so much for the lovely review and for sharing your modifications, Linda. We are so glad you enjoyed it! Next time, would you mind leaving a rating with your review? It’s super helpful for us and other readers. Thanks so much! xo
Tricia says
Do you think lentils could be subbed for the tempeh? I need to avoid soy unfortunately.
Dana @ Minimalist Baker says
Yeah! Try this version: https://minimalistbaker.com/zucchini-pasta-with-lentil-bolognese/
Paul says
Every week I look forward to see what you come up. Since going plant-based, I do pretty well with substitutions. What could I do to substitute tempeh in this recipe due to allergies? Thank you
Gustavo says
Hey Paul, I guess tofu wouldn’t be a good substitute for you, perhaps? You’d break it up in pieces with your hands.
Else, my plan b would be to use cooked lentils.
Good luck!
Support @ Minimalist Baker says
We haven’t tried it, but think adding more mushrooms would work. Other readers have suggested lentils and we think that could work as well. Hope that helps!
Cindy says
Hi Paul, I used a pea protein based meat substitute (Beyond Meat Beefy Crumbles) and this recipe was freaking fantastic with them. (We have a soy allergic member of our family, too).
Sarah says
Do you have allergies to Hempeh as well? Look into that!
Elle says
Would any other kind of mushrooms work? I’ve got white button and dried shiitake, porcini and maitake; maybe one for flavor and one for texture?
Jes says
Cremini mushroom is white button mushroom, and is listed as an alternative. So I think that will be fine. It’s what I’m planning on using :)
Support @ Minimalist Baker says
We haven’t tried other mushrooms, but think it would work! Fresh mushrooms would probably be best. Hope that helps!
grady says
I will definitely try this! I wonder if you would consider it necessary to simmer the tempeh block before shredding and cooking. Many tempeh based recipes I’ve read mention pre-simmering tempeh prior to cooking in order to reduce any bitterness. I assume this step wasn’t necessary for this recipe?
Thank you!
Support @ Minimalist Baker says
Good question! We don’t find it necessary to pre-simmer the tempeh in this recipe. Hope that helps!
Natalie says
Any suggestions for a substitute for mushrooms? Unfortunately, my partner is not a fan!
Support @ Minimalist Baker says
We haven’t tried this one without mushrooms, but think it could work by increasing the tempeh or onion. If you give it a try, we’d love to hear how it turns out!
Benjamin Snider says
Same. A dab of miso and extra onion usually does the trick for me.
Mariana says
hmmm I like this idea, thank you Benjamin.