30 Minute Coconut Curry

Simple Coconut Curry over Coconut Quinoa

I can’t say I’ve ever been to India (though Wes Anderson has me dying to go).
Nor can I even say  I’ve eaten at that many authentic Indian restaurants.
But I have tried a curry or two in my day and I know what I like in one.
This recipe is a mix of everything I love about curry all rolled into one pan.

Coconut Quinoa Recipe

And what do I love most about curries? Veggies and coconut milk.

Since I wanted to keep this vegetarian/vegan friendly, I served it over coconut quinoa for added protein and fiber. I have to say it was a lovely choice. It really marries the dish together well (but completely optional).

Easy Veggie Coconut Curry

The rest of the recipe is basically veggies of your choice and a special mix of spices.

I went with broccoli, carrot, onion, snow peas and tomato, but you could go with just bell peppers and onion, potatoes, cauliflower, etc. – whatever you wish!

As for the spices I kept it simple with curry powder and a pinch of cayenne. But you could also just add a dried red chili for a similar effect. Extra turmeric, cinnamon or cumin would also be lovely.

Simple Coconut Curry with Veggies and Coconut Quinoa | minimalist baker | #vegan #glutenfree

The end result? A super simple, veggie-packed (Vegan and GF-friendly) curry that will please a crowd. Even those on the fence about curries should try this recipe as it’s heavy on the coconut milk and light on the spices. I think you’re going to love it.


Rich but healthy
Not too spicy
Perfectly sweet
And loaded with veggies


Easy Coconut Curry with Coconut Quinoa | #vegan #glutenfree

4.8 from 28 reviews
30 Minute Coconut Curry
Prep time
Cook time
Total time
A vegan, gluten free 30-minute curry that’s loaded with veggies and swimming in a perfectly-spiced coconut milk broth. Coconut quinoa sends this over the top. Simple, healthy, fast and so delicious.
Recipe type: Entree
Cuisine: Vegan, Gluten Free
Serves: 4
For the Curry:
  • 1 Tbsp coconut or olive oil
  • 1 small onion, diced
  • 4 cloves garlic, minced
  • 1 Tbsp fresh grated ginger (or 1 tsp ground)
  • 1/2 cup broccoli florets (or green bell pepper), diced
  • 1/2 cup diced carrots
  • 1/4 cup diced tomato
  • 1/3 cup snow peas (loosely cut)
  • 1 Tbsp curry powder
  • pinch cayenne or 1 dried red chili, diced (optional for heat)
  • 2 cans light coconut milk (sub full fat for richer texture)
  • 1 cup veggie stock
  • Sea salt and black pepper
For the Coconut Quinoa:
  • 1 can (14 oz) light coconut milk
  • 1 cup quinoa, rinsed in a fine mesh strainer*
  • 1 Tbsp agave nectar (optional)
For Serving:
  • Fresh lemon juice, cilantro, mint and/or basil, red pepper flake
  1. If serving with coconut quinoa, begin by washing thoroughly in a fine mesh strainer. Add to a medium saucepan over medium heat and toast for 3 minutes. Add 1 can light coconut milk and 1/2 cup water. Bring to a boil, then reduce heat to simmer, cover and cook for 15 minutes or until the quinoa is light, fluffy and the liquid is absorbed. Set aside until serving.
  2. In the meantime, heat a large saucepan or pot to medium heat and add 1 Tbsp coconut oil. Add the onion, garlic, ginger, carrot, broccoli and a pinch each salt and pepper and stir. Cook, stirring frequently, until softened – about 5 minutes.
  3. Add curry powder, cayenne (or chili pepper), veggie stock, coconut milk, another healthy pinch of salt and stir. Bring to a simmer then reduce heat slightly and continue cooking for 10-15 minutes.
  4. Add the snow peas and tomatoes in the last 5 minutes so they don’t overcook.
  5. Taste and adjust seasonings as needed. I added another pinch or two of salt.
  6. Serve over coconut quinoa (see other options below in Notes) and garnish with fresh lemon juice and herbs.
*An alternative to coconut quinoa would be plain quinoa, millet, coconut rice, white or brown rice.
*Curry slightly adapted from Tyler Florence
*Coconut quinoa adapted from Cookie and Kate
Nutrition Information
Serving size: 1/4 recipe Calories: 434 Fat: 25.8g Saturated fat: 21g Carbohydrates: 41g Sugar: 7.2g Sodium: 628mg Fiber: 6.4g Protein: 10.2g

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  1. Eunice says

    Wow, I made a similar curry like this, only with coconut cream and added some crunchy peanut butter and sweet potatoes. It all melted together into one thick homogenous glob of curry goodness :)

    • Dana Shultz says

      SMART lady! I’ve tried a sweet potato curry soup but am sure the peanut butter would be an amazing addition. Thanks for the tip!

    • Dana Shultz says

      Wes has a way of doing that to us, eh? I want to get to the site of every movie he films! Can’t wait to see Budapest Hotel.

      • Kleaps says

        I love Wes Anderson myself, but he certainly romanticized India. I have spent over a year there and can say that he glossed over some of the grittier experiences most people have when visiting.

  2. Courtney says

    hi- this is slightly unlrelated to this blog but it has to do with your other blog go miles, go! I would really love to access the website but even after comfirming my email I cant get into the website. can you help?? i would love your help with figuring out free miles. thank you for putting it together!

    • Dana Shultz says

      Exactly. Though this a rich dish from the coconut milk, it’s plant-based and loaded with veggies, which I love. I didn’t feel sluggish after eating this, and that’s probably why :D

    • Dana Shultz says

      Ah! Good tip! I’m only been to Korma Sutra in Westport, but thought it was really good. I’ll have to add that to my list!

    • Dana Shultz says

      Right? I so want to go to India to have authentic curry and experience the culture, which I’ve heard is like nothing else. But until then, I’m satisfied with this version!

  3. says

    I love these kinds of simple coconut curries. I have to admit that I usually add leftover roast chicken, but mostly for my husband’s benefit. I could easily enjoy a bowl or two of this with lots of colourful veggies thrown in!

    • Dana Shultz says

      Becky, thanks so much for catching that! It’s been fixed. In editing the steps I must’ve removed them without noticing. Thanks again!

  4. BekaG says

    I can’t wait to try this! I’ve been looking for a simple curry recipe and the quinoa is such a great idea. Thanks :D

  5. Autumn says

    This is coming out delicious… I’m making this as I type! :) Can you perhaps tell me when the agave is added onto the quinoa? I added it along with the coconut milk and water, hope that was right? :{
    Thank you for another awesome recipe. (First recipe I made from your site was the Almond meal cookies with chocolate chip and coconut. I <3 any recipe that contains coconut!

  6. Leigh says

    I am making this right now. My house smells amazing. I can’t wait for dinner time! The countdown is on…

  7. Lady S says

    Made it just now and I’m a Curry virgin . YUMMMMMMMMMMMMMM. I doubled up the broccoli and omitted all the othere veggies except onion and garlic (i’m picky like that) but it was great !

  8. Beth Sowell says

    Made this for dinner tonight. I made it with brown rice instead of quinoa and I used curry paste instead of curry powder. (I doubled the amount of curry too because we like it loaded!) I also threw in some tofu. Excellent recipe, we will be making it again. Thank you for sharing.

  9. Tara says

    seeing as my boyfriend is a vegan and the biggest curry enthusiast to ever exist, super cheap and easy to make curries are the greatest thing to ever enter out household :D

    this one was fantastic too. definitely going to be making this often

  10. Angela says

    Delicious! Such an easy and basic recipe. The recipe turns out exactly as written – fairly saucy and not spicy. It is easy to alter to one’s preference and definitely one I can imagine using over and over again. Thanks!

  11. Matt says

    I made this recipe tonight and it is absolutely amazing. I wanted to create a base sauce recipe for my restaurant that is vegan and gluten free friendly. I added thinly sliced chicken breast and increased the cayenne pepper to 1 tsp for a little more pop. This is a restaurant quality sauce and dish.

  12. Christine says

    My family enjoyed this last night! Even my daughter who seriously dislikes everything coconut. I’m finding that coconut curries are palatable, even enjoyable, to her. Thank you — so quick, easy, and tasty!
    {In lieu of broccoli and snow peas, I sauteed sliced red pepper early on, and then added an eggplant with the liquids. Simmered longer, to soften the skin. I just happened to have both of those in the fridge.}
    Asheville, NC

  13. Dervy says

    I made this last night! It was really easy plus it was great to be able to use up the left-over veggies from making your one hour fall pot pies days before. I left out the tomato and snow peas but added some turnip, slivered sweet potato, shiitake mushrooms, kale and some fresh turmeric root. I seemed to only need one can of the coconut milk, if I added the other it would have been more like a soup–not that there’s anything wrong with that, but I didn’t want my rice to get lost underneath, especially since I finally didn’t ruin the rice as I usually do. Thanks for this one!

  14. jenny says

    I cant wait to make this for dinner! I was wondering what do you think about adding chicken??? I know my husband will ask me where the protein is ;) thanks!!!

  15. Sarah says

    Thanks for the recipe! It may have been my curry powder, but the dish tasted slightly bitter and not as sweet as I had hoped. Still good, though! I might try a curry paste or different brand of curry powder next time. Also, I would add the broccoli a few minutes later so it’s greener and crisper.

  16. Michele says

    This was delicious. But I added chicken ;) and fat free chic stock ;)) and I added chili oil from the Asian food store to cook the chicken first then added all the stuff to it, gave it a great low heat. My husband said it was one of the best recipes we ever made.

  17. Nicole Lawson says

    I made this, and we LOVED it!!! We already ate it all, I wish I would have photographed it, but we were starving and last night was a busy night, so I forgot. I’m in love with the site, and I’m planning on ‘my favorite vegan pizza’ for Saturday, I won’t forget the photo. Thanks so much for all the great recipes and being awesome.

  18. Katie says

    Very delicious. Mmm.
    Even though I had no curry powder, nor turmeric, this still turned out excellent!

    I’ll buy those spices soon, then make this again :)

    Btw: I halved the recipe, and used the leftover can of coconut milk from your PB Cup revipe (for the sake of using it)


  19. May says

    I loved this recipe!!! it was so delicious! I think i put the snap peas in a little too long but even so it was such a simple recipe to follow! Cant wait to get your book.

  20. Kelly W. says

    Looks great, looking forward to trying it. Just one clarifying question, it looks like the Nutrition Information includes the quinoa, is that correct?

  21. says

    Sounds deceptively like the “Avial” from Kerala. You folks should try that too. It doesn’t use curry powder but green chillies. The quickest and healthiest accompaniment with steamed rice, loaded with vegetables.

  22. Huda says

    My daughter made this recipe today – tantalizing aromas from the kitchen and a totally delicious dinner! We’re adding this one to the family menu because it went down so well – quick and healthy, what more could we ask for? Thank you!

  23. Andrea Johnston says

    My husband and I have just decided to switch to a Vegan lifestyle and this was the first meal that I made. It was absolutely delicious, and gave me confidence that we can do this!

  24. says

    I just tried this tonight, and it turned out great. I skipped the cayenne pepper to keep it mild for my son, so I think next time I’ll double the curry powder. Thanks for a great recipe!

  25. Breanna says

    I just made this and it is one of my new favorite curry recipes!!! My English hubby loves it and he is a curry fanatic!

  26. Hannah Blaisdell says

    I made this, it was so easy and delicious! As a vegan, sometimes I just crave creamy comfort foods and sometimes they are hard to find. This was perfect! I like my curries on the thicker side though, and this one turned out a tad too runny. I added in some cornstarch though before I took it off of the stove, and that did the trick. :)

  27. Anissa says

    Thank you thank you for sharing this curry recipe. It was a big hit and so easy to make. It hit the spot on a cold evening. I will be making this again.

  28. Dawn says

    Loved this yellow curry! My husband and I tried for dinner. It was simple to make and so delicious. Total comfort food. We added sweet potato, tofu and a little turmeric. Not too spicy, just right and so healthy for our veggie / gfree / low carb diet.

    Thanks for sharing this wonderful recipe! We plan to serve it with homemade naan bread next time. Yum!

    PS – I’ve been perusing your site and just wanted to say – it’s awesome! So many quick recipes using ingredients we usually already have in our pantry or fridge – needing to add only 1-2 extra ingredients we don’t normally have on hand. Yay! Thanks again…

    • Dana Shultz says

      Thanks Dawn! So kind. Glad to hear you enjoyed this recipe and are enjoying the others as well! xoxo

  29. Joyce says

    This was honestly the most tasteless curry I ever had. These pictures look awesome but the flavout can’t compete.

  30. says

    Oh yum! Tonight I made the coconut curry in a snap. Lots of wonderful flavors. I used 2x the curry and probably 1 tsp of chili powder. I like more heat than sweet.

    Thanks! It’s a staple.

  31. Erin says

    I made this last night but with frozen peas/carrots/broccoli, but it was so refreshing an tasty! Instead of coconut quinoa, I substituted soba noodles (I’m new to asian pasta and trying to experiment), but next time I’ll do the quinoa definitely.

  32. Connie says

    Delicious (as always!) my husband and I would like some recommendations on “spicing” up this curry with more of that Indian flavor. Thank you!

  33. Kaylee says

    I cooked this for dinner last night, adding cinnamon to the sauce. Sooooo good!

    I have been thinking for a long time about making the switch to a vego diet but could never find enough nice recipes to allow for variety in my diet. Most vegetarian/vegan recipes I’ve seen look boring or flavourless. Your recipes, OMG, I’ve bookmarked about 90% of them to try! Thank you :D

  34. Sarah says

    I made this the other night and it smelled so fantastic with the garlic, onions and ginger, so I was really thinking that it would be super tasty. It had no flavor. How can this be? I used the light coconut milk and I think it just totally watered it down. Has anyone tried it with full fat coconut milk? It looked beautiful, tho.

    • Dana Shultz says

      Add more seasonings next time! I keep spices pretty conservative on the blog since the majority of people don’t like overly flavorful things. But just up the curry powder and salt next time!

  35. Joanne L. says

    My friend served me this yesterday, loved it so much will be making it again myself tomorrow, and I never worry about final results / re: some of the comments , (tasteless curry) !!!, if you are truly a cook, you always taste it at the end and re spice!!! Great Curry Dana!

  36. Laura Brito says

    I used Coconut Milk like soy milk, rice milk or almond milk. I didn’t have the coconut cream stuff. Anyway, mine turned out ok, but pretty spicy, a little bit to spicy. I like curries alot, but I did not love this one. I am not sure I will even keep the left overs. The Quinoa with the Coconut Milk actually curdled the milk!? Which I thought was weird. It tastes fine though. I guess I didn’t have enough coconut in it, due to my not having cans in my pantry at the moment.

  37. Stephanie says

    Wow! I made this for dinner tonight! I thought it was going to be complex when I looked at the pics and the recipe list, but it was SUPER simple! I added cauliflower also. SO good. The aroma throughout the house is reason enought to make it, but wow the flavor. Creamy with a sweet & spicy tang! This one is a keeper!! TY!

  38. Cheryl says

    So good and easy. I didn’t believe it would be a 30-minute meal, but it was! Including the chopping! Great flavors and keeps well for leftovers, too.

    This is good enough to order from a takeout place, but now easily made at home by me!!

  39. says

    I gave my toddler yellow curry at a restaurant recently & he thought it was so delicious he just about lost his mind. So, I found your site searching for a simple curry to make for him tonight. He loves quinoa as well, so I’m hoping this is a big hit!

  40. Nina says

    Loved this! Great flavors and veggies. We made no subs to it at all…which is unheard of for us:) Thanks!!

  41. Mariya says

    This turned out awesome. I had a coconut curry at Thai restaurants several times and always wanted to know how to make it. I thought it would be so complex (and I’m sure there are more complicated versions of this). But for someone who is not a big cook (e.g. me) this is a perfect recipe. Thank you so much for sharing your knowledge!

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