Lately I've been reducing my caffeine intake and reaching for this dreamy, creamy, adaptogenic hot chocolate. Why? Caffeine tends to exacerbate anxiety — which so many of us experience — and it can also increase cortisol, which I'm always trying to monitor and ... Read more →
10-Minute Chocolate Truffles (Date-Sweetened)
If you've ever craved truffles and you've wanted them FAST, this recipe is for you. Not only are these quick and easy to make requiring 7 ingredients, 10 minutes, and 1 food processor. They're also healthier than your average truffle, relying on dates for natural sweetness, ... Read more →
Date-Sweetened Chocolate Frosting (Plant-Based, 5 Ingredients)
Friends, behold: Creamy, rich, vegan chocolate frosting that's sweetened entirely with dates and is SO easy to make! Dreams do come true. Let me show you how it's done! ... Read more →
7-Ingredient Brownie Bliss Balls (Made from Almond Pulp!)
Have you ever made your own almond milk at home and wondered what to do with the leftover pulp?! This recipe is for you! Let us show you how easy it is to make these 7-ingredient, 20-minute bliss bites, made entirely in the food processor! ... Read more →
Chocolate Protein Shake (Protein Powder-Free!)
Protein smoothies are great and all, but sometimes it's nice to just eat real food instead of a powder. Would you believe us if we said you can make a delicious plant-based protein shake with more than 20 grams of protein, without any protein powder? It's true! Is it delicious? ... Read more →
5-Minute Mushroom Latte (2 Ways!)
If you're like me, you're just getting your feet wet in the world of medicinal and adaptogenic mushrooms. Until recently, I never would've dreamed of putting mushrooms anywhere near my coffee or hot chocolate, but now I'm putting them in my morning lattes, smoothies, evening ... Read more →
4-Ingredient Easy Vegan Brownies
For a while now, I've been wanting to make a brownie that is so easy that it can be made quickly, with minimal equipment, and with ingredients I always have on hand. I imagined the texture and flavor I wanted and worked backward from there. And friends, I can't tell you how happy ... Read more →