John and I kind of have a thing for granola bars. It started when we discovered the glory that is Trader Joe’s Apple (Pie) Bars. Then, we got into more basic versions with rolled oats. But somewhere along the line we got suspicious of the ingredients – namely high fructose corn devil – and strayed away from them altogether.
However, sometimes you really just need a snack that has some serious staying power. And being that this is Minimalist Baker, you know I wanted something simple. Enter: The 5-Ingredient (No-Bake) Granola Bar. Things are getting seriously minimalist right now.
How to Make Granola Bars
The base for these bars is dates – the natural sweetener supah powah. Then we add almonds, oats, peanut butter, and maple syrup (or honey or agave) and mix it all together!
That’s it. Just 5 ingredients, no baking involved (unless you want to toast the oats and almonds) and they’ll keep in the freezer for-ever (that is, if you can resist them for that long).
Substitutions
If you can’t jive with peanut butter simply swap in almond, sunflower or another nut/seed butter. To keep these vegan, stick with maple syrup or agave instead of honey. And to keep them gluten-free, use GF oats. Simple, customizable, delicious!
Speaking of delicious, these little guys are dreamy.
Simple flavors, wholesome ingredients, salty-sweet and lots of crunch. I made a batch last week and am already down to one-quarter of ONE bar. How I exercised the self control to save one quarter of a bar is beyond me. But by tomorrow it likely won’t be there, if I know myself at all.
These really are the perfect bar for a hearty snack because they keep you full for hours and don’t provide a sugar overload. Plus, they pack in plenty of healthy fats from the almonds and peanut butter, and lots of fiber from the oats. Afternoon and mid-morning snack, solved.
More Granola Bar Recipes
- Chocolate Chip Almond Butter Granola Bars
- Super Seedy Granola Bars
- Crunchy Baked Granola Bars
- Peanut Butter Granola Bars
If you try this recipe, let us know! Leave a comment, rate it, and don’t forget to tag a photo #minimalistbaker on Instagram. Cheers, friends!
September 23, 2016: Video added and recipe updated to include slightly more dates so the bars stick together more easily.
Healthy 5-Ingredient Granola Bars
Ingredients
- 1 heaping cup packed dates (pitted // deglet noor or medjool)*
- 1/4 cup maple syrup or agave nectar (or honey if not vegan)
- 1/4 cup creamy salted natural peanut butter or almond butter
- 1 cup roasted unsalted almonds (loosely chopped // see instructions for roasting nuts)
- 1 1/2 cups rolled oats (gluten-free for GF eaters)
- Chocolate chips, dried fruit, nuts, banana chips, vanilla, etc. (optional additions)
Instructions
- Process dates in a food processor until small bits remain (about 1 minute). It should form a "dough" like consistency. (Mine rolled into a ball.)
- Optional step: Toast your oats (and almonds if raw) in a 350-degree F (176 C) oven for 10-15 minutes or until slightly golden brown. Otherwise, leave them raw – I prefer the toasted flavor.
- Place oats, almonds and dates in a large mixing bowl – set aside.
- Warm maple syrup (or agave or honey) and peanut butter in a small saucepan over low heat. Stir and pour over oat mixture and then mix, breaking up the dates to disperse throughout.
- Once thoroughly mixed, transfer to an 8×8-inch baking dish or other small pan lined with plastic wrap or parchment paper so they lift out easily. (A loaf pan might work, but will yield thicker bars // adjust size of pan if altering batch size).
- Press down firmly until uniformly flattened – I use something flat, like a drinking glass, to press down and really pack the bars, which helps them hold together better.
- Cover with parchment or plastic wrap, and let firm up in fridge or freezer for 15-20 minutes.
- Remove bars from pan and chop into 10 even bars (or 9 squares // as original recipe is written). Store in an airtight container for up to a few days. I kept mine in the freezer to keep them extra fresh, but it isn’t necessary.
Video
Notes
*Nutrition information is a rough estimate calculated with maple syrup and unsalted peanut butter.
Jess says
I love these bars! I added unsweetened coconut flakes to the bars and also coconut oil and almond extract to the almond butter/ honey mixture and it tastes amazing! Thank you for the recipe!
Dana @ Minimalist Baker says
Whoop! Thanks for sharing, Jess!
Des says
Love this recipe, in fact the whole family does.
I’ve not really deviated from the recipe other than sometimes using crunchy peanut butter when I don’t have smooth! I don’t notice a difference.
A great snack, but unfortunately they don’t last long in the house and they are gone usually within 1 day!!
Sue Hays says
These nutty bars are really tasty and go down well with all the family. I found that by adding the softened honey and peanut butter to the dates in the blender helped to process the mixture more easily. Thank you for the recipe – just off to make my next batch!
Dana @ Minimalist Baker says
Thanks for sharing, Sue!
Kathryn says
I made them with two cups of toasted oats and 1/2 cup of diced dried apricots and they turned out perfectly! My three year old loves them and so do I!
Dana @ Minimalist Baker says
So great! Thanks for sharing, Kathryn. Would you mind adding a rating to your review next time? It’s super helpful for us and other readers. xoxo!
Tyler says
Love this recipe! I added a bit more dates and opted for natural peanut butter (no sweetner) They are perfect! Love this for an easy snack.
Kathryn says
Any suggestions for a good almond substitution? Maybe more dried fruit? My three year old isn’t ready for crunchy nuts.
Support @ Minimalist Baker says
Hi Kathryn, we haven’t tried it, but perhaps a mix of additional oats and dried fruit? Let us know if you give it a try!
Kathryn says
I made them with two cups of toasted oats and 1/2 cup of diced dried apricots and they turned out perfectly! My three year old loves them and so do I!
Gurjeet Calais says
How do I hold the bars together? It tends to crumble under the knife and loses its shape
Support @ Minimalist Baker says
Hi Gurjeet, Add more dates next time! And make sure they’re sticky and fresh. They’re the glue that holds it together. Hope that helps!
RICHARD LAWRENCE says
Do you know if anyone has created this AWESOMELY INSPIRING recipe using raisins instead of dates? I would love to know if this has been attempted and what the pros and cons might be.
Richard
Dana @ Minimalist Baker says
Hmm, search the comments but I don’t think so! Let us know if you give it a try.
Glenda Atkinson says
My daughter made them with raisins and they were great.
Tracey says
Made these Yesterday! Easy! And my 5 year old and husband both liked it. Was only trying it because the price of purchasing pre-made bars are very expensive when you look at the price per an ounce! Thank you!
Dana @ Minimalist Baker says
Thanks for sharing, Tracey! Next time would you mind adding a rating to your review? It’s super helpful for us and other readers! xo
Elena says
These are super easy and absolutely delicious! However I still found after putting in the freezer the bars didn’t hold their shape. Great taste though overall !
Holly Love says
TO DIE FOR! Easy and quick. I didn’t have enough dates so I filled out with raisins and dried cherries, worked like a charm. To make it easier for the food processor to process the fruit, I added 2 tsp vanilla extract and 1/4 tsp salt, and made the flavor even more fantastic. I also subbed walnuts for almonds. I found it too hard to mix by hand in the last mixing step, so I just put all ingredients back into the food processor to combine, not caring that this would grind some of the ingredients more and produce a different texture. I skipped lining the pan with parchment paper and just sprayed it with coconut oil, and they lifted out beautifully. So excited to try all the possible variations!
Dana @ Minimalist Baker says
Lovely – thanks for sharing, Holly!
Jessica says
Could I substitute rolled oats with steel cut?
Support @ Minimalist Baker says
Hi Jessica, we don’t think that would work as steel cut oats are not soft unless cooked.
Southwestsam says
Made this yesterday doubling the recipe. I don’t have a sweet tooth and so find this a little too sweet (but still yummy!). I used honey as that is the only liquid sweetner I generally use and used “dark roast” peanut butter and I toasted the oats and nuts. Still looking for a granola bar that is not too sweet but will hold together like a store bought bar. I am wondering if these taste ok if they have been frozen?
Support @ Minimalist Baker says
Hi! Honey tends to be a little sweeter than the other sweeteners, so that could be partly why! We would say try less next time, but they may have trouble sticking together as well. And yes, they are still delicious after freezing :) Enjoy!
Swati Mehrotra says
Great recipe. Didn’t have full cup of dates so added raisins to complete. Didn’t have almonds so subbed that with pecans and walnuts. Little bit more sweeter for my taste but my daughter loved it. The only issue I had was that they were a bit crumbly but I can easily put them in a box for school.
Alena Oosthuizen says
I made this recipe for my elderly parents. They live in the Czech Republic, so I was worried about finding almond butter (my mother doesn’t like peanut butter). Fortunately, I was able to find almond butter in a health store. I crushed the almonds into small pieces, and used honey instead of maple syrup or agave. The honey made it a little sweeter than I would have liked it, but they are devouring it. I will make some more before I leave.
Support @ Minimalist Baker says
What a lovely daughter! So glad to hear these turned out for you, Alena! xo
Danielle Garrison says
Where did you get the wood bowl from? It’s beautiful
Dana @ Minimalist Baker says
It was a gift!
Katie says
The ratios of granola, honey and nut butter were perfect.
When using your automatically generated email to go to the website, none of the links are working. It directs me to: email.e.minimalistbaker.com
But then the page is blank. I’m using my phone. Not sure why, but i thought I’d let you know.
Dana @ Minimalist Baker says
Strange! Thank for letting us know, Katie! And thanks for the kind review.
Katie says
This granola bar recipe was a GREAT guide!
I used dehydrated cranberries instead of dates.
I also used a mix nut butter that wasn’t 100% smooth. I also added a mix of sprouted and raw grains.
I loved that your amounts of nut butter and honey were perfect! I did add more of both as i added more ingredients.
I also baked it for about 25 minutes at 350.
This was delicious. I use this recipe as a guide every time now.
Reply
Dana @ Minimalist Baker says
Thanks for sharing, Katie!
Katie Kunch says
This granola bar recipe was a GREAT guide!
I used dehydrated cranberries instead of dates.
I also used a mix nut butter that wasn’t 100% smooth. I also added a mix of sprouted and raw grains.
I loved that your amounts of nut butter and honey were perfect! I did add more of both as i added more ingredients.
I also baked it for about 25 minutes at 350.
This was delicious. I use this recipe as a guide every time now.
Support @ Minimalist Baker says
Thanks so much for the lovely review, Katie. We are so glad you enjoyed this recipe! Next time, would you mind leaving a rating with your review? It’s super helpful for us and other readers. Thanks so much! xo
Britta says
Dang, I wish these were actually free of sugar, and not just using a more natural version of it. :(
VegGirl66 says
This is the only granola bar recipe I use! It is so delicious and so easy to make. I mix it up a lot – I’ve added combinations of flax seed, hemp hearts, chia seeds, dried cherries, dried cranberries, cocoa powder, chocolate chips (really good if you melt them with the peanut butter!), shredded coconut (toasted with the almonds and oats), pepitas, sunflower seeds, substituted almond butter – the possibilities are endless and they’re all fabulous! And sometimes if the dried fruit is to big, I process it with the dates. Thanks so much for sharing this and so many other great recipes!!
Support @ Minimalist Baker says
So glad you enjoy this recipe! Thanks so much for sharing! xo
Lacey says
This was an awesome recipe and so tasty! I made the nuts diced though, just my preference really.
Annie says
I added chocolat chips as suggested (who says no to an optional chocolate chip add-in anyways…) to the mix while still warm with toasted oats and nuts and melted peanut butter and maple syrup. It melted through everything and hardened back once in the fridge. The result is amazing! I was looking for something to replace my daily trip to the coffee downstairs for a sweet pick-me up snack, and this really does it for me. Also I found out mid-recipe that I was out of almonds, so I replaced with half peanuts, half cashews (which I roasted with the oats). Cannot wait to try it again with almonds next time! Oh and please, double the batch. So easy once everything is out, and so worth it.
Dana @ Minimalist Baker says
Thanks for sharing, Annie!
Mandy says
My granola bars ended up as crumbs, not the lovely solid bar you have in the photos.
I followed the recipe to the letter, any ideas where I went wrong?
Support @ Minimalist Baker says
Hi Mandy, our best guess is that your dates may have been too dry. We would recommend searching for fresh, sticky moist dates next time. If that’s not an option and your dates don’t feel sticky and moist, you can soak them in water for 10 minutes then drain before processing. This should help them blend better and hold the bars together better.
Muha says
Hi,
I already have date paste that’s already been processed. Just wondering how much of that to use in this recipe?
Thx
Dana @ Minimalist Baker says
I measure my dates packed, so date paste would be about the same as the measurements I call for, maybe a little less.
Ruth says
I find that adding the dates to the melted PB mixture helps the dates spread around and helps everything stick together.
Dana @ Minimalist Baker says
Thanks for sharing, Ruth!
Scott says
Hello,
I was wondering, if almonds aren’t someone’s favorite, could it be substituted for a cup of dried fruit, other nuts, or banana chips you think? I understand that nutritionally, it isn’t the best thing, but just wondering about alternatives to the almonds that wouldn’t ruin making them if I substituted the almonds. Any other substitution suggestions are greatly welcome.
Scott
Support says
Hi Scott, though we haven’t tried it, we think that other nuts/seeds would work well. Let us know if you give it a try!
Beth says
Yes that would be lovely
Antisocial_Vegan says
Can I make this without the Dates? I’m not a big fan of them. Would cutting out the Dates mess with the result or is it a must to add them?
Support @ Minimalist Baker says
Hi, unfortunately, that will greatly impact the texture and they would not hold together. Other readers have substituted prunes with success. Hope that helps!
Moriah says
I used raisins successfully! Soak them for half hour and then place in a good processor with excess water to use as the granola bar base.
Fizzy says
Thank you for another great recipe! I tried this a while back & found them too sweet for me. How can I reduce the sweetness? But have them still hold together? Ideally i’d like a higher protein content too. I’d really appreciate your help & any tips?
ALSO, do you have any granola recipe that comes out more as clusters? If I could make a granola that forms clusters that would be AMAZING! I really REALLY miss the texture of standard cereal I used to have years ago in my days of ignorance ? which had a real clustery crunch texture to it.
Really hope you can help! Thanks soo much!
*Reposting 1st part of my comment in hope for a response ?*
Dana @ Minimalist Baker says
You can go heavier on the nut butter, lighter on the dates and omit any additional honey / maple syrup! Here’s my super chunky granola!
Fizzy says
Thank you!
Lisa says
I’ve made these several times and they come out perfect. They are so delicious, all the family love them. I have to hide them away because I don’t want to share them.
Dana @ Minimalist Baker says
Thanks, Lisa!
Jason Corbett says
Hi there. These are amazingly tasty. I am confused about the shelf-life on these. Many people have asked. Most of the responses say a few days. A response to “nikhil mote”‘s question from February of 2017 by “Support @ Minimalist Baker” says up to two weeks at room temperature. So many of the date/nut bars on the internet have differing shelf lives, and it is very confusing. Can anyone speak to the actual shelf life of such a bar? Given the relatively long shelf life of dates, the fact that they are not necessarily soaked beforehand, and the relatively high sugar content, my thinking is that these bars should last much longer than a few days.
Every year, I lead a 12 day trip into the Norwegian backcountry with a large group of students. It would be great to be able to use these through that long of a trip. They are healthy, and full of quick burning energy.
Support @ Minimalist Baker says
Hi Jason, we don’t have an exact amount of time on the shelf life as it will vary based on temperature and freshness of ingredients. But we believe 2 weeks is a good estimate if in a temperate climate.
Joan says
Hi! Can I substitute the medjool dates for prunes? I have prunes here at home.
Support @ Minimalist Baker says
Other readers have done so successfully! You may need to add a little bit of water if they have trouble mixing. Hope that helps!
Fiz says
Hi, Thank you for another great recipe. I tried this a while back & found them too sweet. How can I reduce the sweetness? Ideally i’d like a higher protein content too. I’d really appreciate your help! Thank you
Laurie Lotus Miller says
I made this recipe and LOVE the result! Although mine came out a little differently. I did not want to gum up my food processor with the dates, so I just minced them up.
They were a little on the dry side, but I did not soak them, I also added a handful of minced dried apricots. As a result, my bars were crumbly and didn’t stick together. So I added another 1/4 cup of peanut butter and 1/4 cup of maple syrup. Then I squished the mixture into small balls (messy but fun) and put them in the refrigerator. They are delicious, don’t crumble and are small enough for stealing one a couple times a day without feeling guilty!
Stacey says
My new FAVORITE granola bar recipe! I subbed almond butter for peanut butter,sunflower and pumpkin seeds for almonds, added shaved coconut flakes, and sprinkled toasted cocoa nibs on the top and pressed in…..the perfect granola bar! Definitely need to use a heaping cup of packed dates to ensure the bar stays together.
I have shared this recipe with several friends and family. Thanks!
Sarah says
Best granola bars ever! I will not be buying granola bars ever again!
TK says
Amazing bars! So much better than store bought and they were super easy to make too. We are hooked!
Anne Wilson says
So yummy and very easy to make. I just melted everything apart from the oats and nuts in a large pan over slow heat and then added the dry ingredients and put into a loaf tin and chilled for 30 minutes and they came out perfect. I cant believe that they can charge at least £2 to £3 for one of these bars.
Altonome says
What can use to replace the dates as I do not eat dates
Support @ Minimalist Baker says
The dates are key to this recipe. Perhaps you would prefer this recipe.
Daniela says
I made them last week and I totally recommend these as they are in the recipe :-) I love cranberries so I added a fistful of them as well.
The bars were perfect!
I must say that I also tried your Thumbprint cookies with raspberry jam tonight and they were delectable!
Thank you so much Dana for sharing recipes that actually work from the first attempt ! The ingredients are perfect and everything is more than clear.
Support @ Minimalist Baker says
Aww thanks so much for the lovely review and sweet note, Daniela! xo
Deepthi says
I made this and I feel like the bars firmed up after refrigeration but are not able to hold shape while you tuck into it – like a candy bar. What can I do different to make the shape work? Coz the taste is awesome!
Support @ Minimalist Baker says
It sound like either your dates weren’t quite sticky enough or you needed more of them. To make them more sticky, you can soak them in water for 10 minutes then drain before processing. Hope that helps!
iram says
hi, can i use raisins instead of dates? and how to do it without affecting consistency? thank you!
Support @ Minimalist Baker says
Hi Iram, we haven’t tried that, but other readers have had success replacing the dates with raisins. Hope that helps!
Lorna Noone says
Great recipe. I use Prunes instead of dates and add a drop of water to help them blend. For the cup of nuts, I use half a cup of seeds (pumpkin & sunflower), and half a cup of nuts (walnuts), with a little extra peanut butter to bind it (I use 1/3 cup not 1/4). Then I freeze them in 9 portions, and take one out for my breakfast every day, defrosted and ready to eat by the time I get to work!
E. Hillier says
Disappointingly these cookies didn’t bind for me. I did add a handful of sunflower seeds and a pumpkin seeds each but not enough I didn’t think to affect the outcome. I’m debating as to whether or not I add more maple syrup & peanut butter and remix them. Any thoughts? Too bad they look interesting. Thanks.
Support @ Minimalist Baker says
Dates are the glue. We recommend adding more and making sure they’re fresh, sticky, and moist. Hope that helps!
Ana says
Can i substitute dates with some non fruit option? Granola or something?
Support @ Minimalist Baker says
The dates are important for helping the bars hold together and making them sweet. We haven’t tried it, but you could potentially use brown rice syrup, instead. If you give it a try, we would love to hear how it goes! Hope that helps!
Malini S says
This was super easy to make and so delicious. Everyone in my family especially my 2 teen girls loved it…Plus I have tried so many recipes…and this is the only one that i was able cut it into bars without crumbling them…thank you. Definitely a keeper
Amy says
Wanted a snack today and was looking for something quick and easy to make. This looked like a good recipe to try, but I didn’t have dates so I substituted cranberries and tried to correct the moisture issue by adding 2 tablespoons of butter to my honey/PB mixture and melting it all together. They’re in the freezer now and I can’t wait to taste them! Will let you know how they turn out!
Amy says
Ok, wow! These are delicious – even though I didn’t follow the recipe exactly. Slightly sticky and a bit crumbly at the edges (probably didn’t press down hard enough) but holding together well. Will take this batch into work and share them around!
LHK says
These are the best bars and so easy. I have made them many times, finished another batch today. My kids love them. I only use 1/8 cup of honey and unsalted mixed nuts – cashews, pistachios, pecans and almonds from Costco. Roast and chop them by hand. Putting them in the food processor to chop results in too much nut powder and your bars won’t hold together. Going to try them with figs next. Love your recipes. Thanks!
Brooke says
hi! Do these need to be refrigerated? If not, how long would they last wrapped in plastic wrap?
Support @ Minimalist Baker says
Hi Brooke! Store in an airtight container for up to a few days. I kept mine in the freezer to keep them extra fresh, but it isn’t necessary.
Yo says
Great recipe!! Added chocolate chips, cranberries, and raisins. My family loves it!
I. Overend says
First time making these. I only had 120g of dates so added them in with the peanut butter and maple syrup and crushed them with a wooden spoon as they were melting; (goodness knows how sweet this would be with the right quantity of dates!). I added in a couple of handfuls of rice crispies and a handful of mixed seeds to the oats. I also didn’t have almonds so replaced the quantity with mixed nuts (blitzed in the food processor). I’m very impressed….. After 15 mins in the freezer they are moist, chewy and delicious and holding their shape well. Next time I’d be tempted to add in choc chips, but that would be over indulgent for an already sweet treat!
Michael B says
I was curious about the nutrition facts. It looks very delicious and a great idea. I noticed the calories are a little low, the protein could be a bit higher, and the sugar is high. Is there a way to adjust these numbers to get a better balance?
Support @ Minimalist Baker says
Hi Michael! For more protein, you could try adding some protein powder perhaps? As for the sugar, you could replace the dates with a dried fruit with slightly less sugar, such as unsweetened cranberries or cherries? Hope this helps!
Leila Barbir says
I made this recipe and it was delicious ! I mixed the date paste with the honey and peanut butter in the casserole which made the overall paste less sticky, more consistent and easier to handle! I added as well chopped hazelnut and peacan to the almonds
My colleagues loved them!
Laura says
Going to try this recipe. Any idea how much the calorie and sugar/carb content would go down if I used sugar free maple syrup? Thanks
Support @ Minimalist Baker says
Not sure, sorry!
Armistice says
Hi,
regarding the optional nuts, chocolate chips… I´d like to add chia and sunflower seeds, walnuts.
How many grams can I add on top of the original recipe?
I´m afraid If I add too much, I´ll be too dry and won´t stick.
Thanks
Support @ Minimalist Baker says
Yes, you could include those additions to the recipe! I’d recommend adding ~1 tbsp of each!
MaryD says
I made these and rolled them into walnut sized ‘protein balls’ which was the perfect size for a quick snack. I also used about a third of the amount of honey suggested as the dates make them really sweet. They still stuck together well. The recipe made about 22 balls.
Kurly says
This looks delicious and I want to make, but can you please tell me approx amount of the optional extras(choc chips, etc).
Support @ Minimalist Baker says
I’d start with 1/2 cup of the optional ingredients!
Nancy Q. says
Excellent vegan recipes. I used a combination of almonds, pecans and cashews via a food processor. I toasted them with the oats. I used agave nectar. Yummy!!
Rizwana says
Is there a substitute for peanut butter
Could I use unsalted butter instead ?
If yes how much
Thanks
Dana @ Minimalist Baker says
Any other nut butter would do.
Meg says
These were excellent and easy to make. My toddler loves them! I used a mix of dates and prunes (soaked for a bit before pulverizing) plus half walnut pieces half almond slices and to make them even healthier I added hemp seeds and ground chia, plus mixed in a scoop of spirulina to the peanut butter and honey. They are definitely sweet, and a little sticky but they held together. Thanks for the recipe!
Support @ Minimalist Baker says
Great! Thanks for sharing, Meg!
alex says
Very adaptable straightforward recipe, thank you. I substituted with dried figs, pecans, rice malt syrup (as a mild sweetener) and unhulled tahini.
Jo says
I made these but used raw almonds and raw oats and instead of putting them in the fridge i backed them in the oven for 10 minutes on 180’c. They are delicious and look and feel like a proper granola bar!
Lesley Evans says
Hi, I made these yesterday for my husband and he loved them. TOTALLY AMAZING. Added some dried cranberries too. So good from the freezer. Already planning another batch with variations.
Would they be suitable for diabetics as its all natural sugars?
Heather C says
These taste sooooo good but I didn’t have a food processor so I made the date paste with a paring knife and my bare hands ,and instead of peanut butter I used almond butter, and added dried cranberries ,also I could eat the warm maple – almond butter mix straight outta the pan! imagine eating that on French toast or pancakes mmmmmm… yum.
Support @ Minimalist Baker says
Smart! Thanks for sharing, Heather!
MK says
I’m trying to limit sugar, and although it’s not refined, one granola bar still contains almost the daily limit for sugar. Any suggestions for how to bind granola bars without so many dates or other added sugar?
Support @ Minimalist Baker says
You could replace a dried fruit with slightly less sugar, such as unsweetened cranberries or cherries?
Shannon Bel Tr says
These are amazing with bittersweet chocolate chips and dried cherries. Thank you for an excellent recipe!
Adriana says
I just made these and actually decided to bake them for about 15mins until golden!! Wow… yum so delicious!! Also added coconut flakes & dried cranberry. A big winner :)
Support @ Minimalist Baker says
Whoop! Glad to hear that, Adriana!
alex says
I also baked for 15 minutes – good idea!
Dawn says
My family loves this recipe! It’s so healthy. I always add chia seeds and sometimes flaxseed meal. It just makes it healthier and maybe keeps you fuller longer. To help the extra ingredients stick together I add a little more peanut butter and honey.
Melanie Jenkinson says
I made these bars and took them with us at the weekend when we went away in our motor home. We had one with a coffee on Saturday afternoon, my husband said they reminded him of a Picnic bar minus the chocolate! He loves them and so do I. I toasted the oats and almonds which I think gave the bars an extra crunch. I will be making these again for sure. Thanks for the recipe. X
Support @ Minimalist Baker says
We are glad you enjoyed these on your weekend away, Melanie!
Sarah Clarke says
Any suggestions on making it less sweet? I used an 8×8 square tin and cut it into 15 pieces but it is still a bit sickly – delicious tho! Xx
Support @ Minimalist Baker says
Hi Sarah! See the comments above for suggestions!
Sarah Clarke says
Hello,
I am just starting to transition to a zero waste lifestyle! I have made these for my school lunches and just put them in the fringe – the mix tastes delicious ?
Is there an option to bake these muesli bars? I would prefer them baked, so I am just wondering.
Thanks heaps,
Sarah :)
Support @ Minimalist Baker says
Hi Sarah! Others have tried baking these bars – see the comments above!
Michael says
Greeting from Germany.
I replaced the peanut butter with Tahina (sesame seed paste), because I’m allergic.
The same for the almonds which I replaced with sunflower seeds. I toasted the sunflower seeds and the oats in a pan to get them nice and brown.
The endresult is hands down the best snack I ever made. Sweet, crunchy with a nice touch of fruit.
Thanks for the amazing recipe, this is going to be a staple in my kitchen for years to come.
Support @ Minimalist Baker says
Thank you for sharing your recipe subs, Michael! We are glad to hear that you enjoyed these bars!
Lydia says
Is there an Oat substitute you’ve tried with this recipe? I’m unable to get gluten-free oats where I live
Support @ Minimalist Baker says
We haven’t tried an oat sub, but let us know if you experiment with this recipe!
Pilar says
Hi, I wanted to do these bars but was wondering how long the bars lasted in the fridge?
Mom6 says
…and I’ll used honey. Next time I will try the maple syrup…that sounds delicious too!
Mom6 says
I made this but I didn’t have dates (going to go get some today) so I used the dried fruit blend I had (apricots, mango, pineapple, kiwi, cherries and apples).
When I pressed the mixture into the pan and it was almost flattened, I sprinkled the top with coconut (I had it and needed to use it up) and that helped press down the rest of the mixture without sticking to the spatula and added a nice flavor. I will for sure make this again. Next time I might try another nut butter instead of peanut butter for a bit of variety and maybe press in chocolate chips with or instead of the coconut. Thanks for posting this. As a busy mom who tries to be frugal and healthy, this is going on my list of yummy quick snacks. ????
Deb says
I used raisins instead of dates, also I added some toasted coconut. They were awesome.
Support @ Minimalist Baker says
Glad to hear it!
Paige says
Too sweet for me! I think next time I’ll try skipping the maple syrup and adding more almond or peanut butter
Moitry says
I have been making these for the past one month . Just love the taste . My daughter said she is never eating another store bought health bar . I added cranberries and dark chocolate. Love the taste . Bars are pretty moist. I keep it refrigerated.
Support @ Minimalist Baker says
Great additions! We are so glad your daughter is a fan :D
Christine says
These are great! I couldn’t find dates easily at the grocery store I went to, so I replaced them with pitted prunes and that worked really well…my toddler loves them and he’s less constipated :-)
Happy Home says
Thank you for this amazing recipe. My son is vegan and I’m grateful for this recipe. Like others, they taste amazing – I toasted the oats and the almonds as suggested. My almonds may have gotten a little too toasty and it didn’t matter.
My dates were slightly old so I soaked them for almost 30 minutes in hot water, then chopped them and put them in the food processor. I ended up using my hands and mixed all the ingredients together after pouring the warm peanut butter/agave on them. I used half the agave called for which results in a less sweet bar that works great for me.
I used the parchment paper to line the 8 inch pan as suggested, evened them out after i pushed them into the pan by putting another piece of parchment over them and then rolled a glass acrossed them to press them into the pan. Then I put an ice pack over them and left them in the freezer for about an hour.
The result was a delicious granola recipe and unfortunately not a bar as I was hoping. That’s fine by me as it’s so good and I’ll hopefully eat less of them. I was able to cut them but then when I moved them, they fell apart. I see many people have this problem and from the comments I’ve read. If anyone has ideas for how to make these stick together, I’d love them.
I’m thinking of rolling them into smaller energy balls to see if that will help and will let you guys know.
Mona says
I just made these and there soo good. My only problem is that when I went to cut them after freezing they all separated and fell apart except two.
Did I do something wrong? I was expecting them to stay together so they would be actual bars. I just let the rest crumble and put in the freezer for granola now
Support @ Minimalist Baker says
Hi Mona! In the future, let them thaw a bit before cutting and that should help!
Sue says
These bars are the best. Easy to make, healthy and taste great. Will make these again.
Support @ Minimalist Baker says
Yay!
Doug says
I love your recipes. I tried reading the comments before asking my question, but there are sooooo many, so I will ask it anyway. I am looking for ways to reduce sugar intake (even natural sugar), so I am wondering if there are other ingredients to use as a binder to eliminate the honey or maple syrup?
Support @ Minimalist Baker says
Hi Doug! We recommend keeping the honey or maple syrup as a binder, but you could replace a dried fruit with slightly less sugar, such as unsweetened cranberries or cherries? Hope this helps!
Erin says
Hi! I absolutely love these bars, and would like to take them as snacks on a week long camping trip. Will they last without refrigeration? We can likely put them in a cooler for most of the time, but would love it if they didn’t need the cooler. Thanks!
Support @ Minimalist Baker says
As long as they’re in an airtight container, they should be good!
Jin En says
Love this recipe! What a wonderful one. My go-to granola bar recipe cz its healthy and delicious! Made it on the weekends for meal prep. I soemtimes experiment on adding different nuts and more seeds, this time i tried to make it grain- free using sunflower and pumpkin seeds. It’s still in the process, am excited abt how its going to turn out. :) Thanks a lot for sharing this recipe! Lots of love :)
Support @ Minimalist Baker says
We are so glad you’re loving this recipe and are finding ways to customize it!
Kim says
These bars are so delicious and easy to make! Toasting the almonds and oats REALLY changes the flavor game; wouldn’t have them any other way. I do have a question though… The bars are incredibly sweet, and I was wondering if I could eliminate the honey or substitute it with something that isn’t quite as sweet? Or substitute some of the dates to make the recipe a little less sweet?
Support @ Minimalist Baker says
Hi Kim! Scan the comments above for suggestions!
Tural says
What about shelf life?How many month we can say for this product?
Support @ Minimalist Baker says
Hi Tural! Store in an airtight container for up to a few days. We kept ours in the freezer to keep them extra fresh, but it isn’t necessary.
Rachel says
These are delicious. Thank you for sharing :) I made these yesterday and am trying my hardest not to eat the full batch in one go!
Coralie Baribeau says
These bars are lovely!! I added pumpkin seeds, hemp seeds, dried coconut and put 1/3 cup maple syrup and they turned out perfect!
Gina says
Gave these my best shot! The dates i used were very determined not to blend! I broke my food processor and then decided to do the hot water thing with dates which worked. I blended them in my NutriNinja. The rest of the ingredients worked out fine – but 19 grams of sugar is almost the whole day’s safe reccommended amount of sugar (24g) in the diet! I wonder if there is any way to make these healthier?
Look forward to trying them.
A says
If I followed your recipe and watched your video and the bars are not seeming to stick together enough to form bars (even after cooling in freezer), do you have any suggestions to fix this? I love this recipe and the idea of minimalism when baking and really want to make these to work for me.
L says
I rolled my granola into balls for easy serving. Worked great!
Kelly says
I am trying to find a sandwich replacement for my son’s lunch as he decided he doesn’t like sandwiches anymore. Store bought have either a ton of sugar (Cliff Bars), a bunch of ingredients I can’t pronounce, and the RX Bar, which seemed better, has cashews, which he is allergic to (no other nut allergy…just cashews). I have heard great things about the KIND protein bar and saw that it had less sugar than others and I could pronounce everything, but he didn’t like it because the nuts are whole…”too nutty”. I have been searching for recipes to make bars at home, and These 5 ingredient bars look amazing…any ideas though on how to cut down on the amount of sugar? I know it is natural sugar, but 19g seems like a lot, when I also pack him other fruits and things in his lunch. I am growing more and more desperate to find real food to pack for lunch!!
Support @ Minimalist Baker says
Hi Kelly! You can absolutely cut back the amount of sugar in these bars! Check the comments above for tips! :)
Sierra says
We make this recipe a lot and find it’s easy to switch up as we wish! I melt the nut butter and honey together to make a liquidy base before blending it with the dates in my Vitamix. Keeps it simple. Also – I just made it using prunes and raisins instead of dates, and it worked great and is delicious. Thanks for such an awesome recipe Dana!
Nicole says
Just made these. Doubled the recipe, used pitted prunes, added 2 scoops chocolate peanut butter protein powder, used almonds, cashews and hazelnuts (coarsely chopped in food processor), and sunflower seeds. Was able to put it all on a cookie sheet, cover with plastic wrap and used a rolling pin to flatten out and compress bars. They’re in the fridge now cooling and hopefully solidifying. Can’t wait to try them. Sooooo much versatility to this recipe. Thank you!
Support @ Minimalist Baker says
Woot woot! We hope you enjoy them, Nicole!
Tmg says
Would oat bran work for this recipe?
Support @ Minimalist Baker says
Its worth a shot! I’d replace some of the rolled oats. Let us know how it goes!
Amna Bakhtiar says
This was excellent – easy to make and totally delicious. I put a generous pinch of salt and it really brings out the flavour. I didn’t chop the almonds and didn’t toast them either. My oven isn’t working so I lightly pan-browned the oats for quick while. Like some others I also don’t have a food processor (is it a miracle I’m able to make anything?) but I had medjool dates which I soaked in hot water for a little bit, drained, squeezed excess water out and then squished them by hand. It all worked out well. I also threw in some dried cranberries. So tasty – and if you do the math, they are cheaper than the granola bars you buy in a box, not to mention healthier.
Support @ Minimalist Baker says
Yay! Thanks so much for sharing your recipe changes, Amna! We’re glad you enjoyed them!
Helen says
Thank you for this recipe! I followed all the instructions and just added chocolate chips the very first time, it was awesome! Made it again within days, added chocolate chips and apricot this time… can’t wait to eat it! Simple, easy and way better than any store brought granola! Toasting the oats and almonds is essential!
Support @ Minimalist Baker says
Yay! Thanks Helen!
Holly Marshall says
Thank you for this recipe! So easy to make & using ingredients I already had in my cupboard. The flavour of the roasted almonds is so delicious! I just added some chocolate chips & chia seeds. Can’t wait to make these again & experiment with new additions, I think dried cranberries/pistachio next…
Colleen says
do these hold together well? thanks
M says
This uses extra dishes; try toasting oats and almonds in a skillet, adding soft dates whole and crushing/mashing over low heat, then adding the pb and honey to soften and combine. Scrape into the mold pan, greased or lined with parchment, press, and chill.
Christi Nunnally says
These are amazing — love them! Kids & adults love them — super tasty & love the simple ingredients!