Glass of our Peanut Butter and Jelly Smoothie recipe beside dates and a spoonful of nut butter
4.43 from 14 votes

Peanut Butter & Jelly Date Smoothie

A creamy PB&J-inspired smoothie with berries, peanut butter, bananas, and almond milk! Just 6 ingredients and 5 minutes required.
Author: Minimalist Baker
Prep Time 10 minutes
Total Time 10 minutes
Servings: 1 (smoothie)
Category: Beverage, Breakfast, Snack
Cuisine: Gluten-Free, Vegan
Freezer Friendly 1 Month (as popsicles)
Does it keep? 1 Day


  • 4 whole deglet noor or medjool dates (pitted)
  • 1 Tbsp creamy natural peanut butter
  • 1 small banana (frozen without the peel and quartered)
  • 1/2-3/4 cup unsweetened vanilla almond milk (depending on preferred thickness)
  • 1/3 cup frozen blueberries
  • 1 Tbsp flaxseed meal


  1. Add all ingredients to a blender and mix until well combined. Add more frozen blueberries or banana to make it thicker or more almond milk to thin it out.


*Nutrition information is a rough estimate.

Nutrition Per Serving (1 of 1 smoothie)