My go-to avocado toast (gluten-free and vegan optional)! Just 3 ingredients and SO much nutrition and flavor! The perfect plant-based breakfast or snack.
Toast bread in the oven or toaster. Top with ripe avocado and use a fork to smash. Top with vegan parmesan cheese and (optional) red pepper flake. Eat, repeat, enjoy!
Video
Notes
*My two favorite gluten-free breads are Little Northern Bakehouse Sprouted 7 Grain and a Portland brand called New Cascadia (both are dairy- and egg-free)! *To keep your avocados in perfect ripeness, buy when nearly ripe. When ripened (soft to the touch), slice and use. Then store leftovers in a plastic bag with the pit still intact. It should stay in the refrigerator for 2-4 days! Slice off any brown edges before use. *Nutrition information is a rough estimate calculated with Udi's bread, lesser amount of avocado and both of the suggested toppings.