Vegan wrap made with a chard leaf, hummus, and fresh vegetables
4.75 from 4 votes

Rainbow Chard Hummus Wraps

Swiss chard wrap with garlicky hummus and veggies. The perfect take-along snack or light lunch. Vegan + Gluten Free
Author: Minimalist Baker
Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 (wrap)
Category: Entree/Snack
Cuisine: Gluten-Free, Vegan
Freezer Friendly No
Does it keep? Best when fresh.


  • 1 large rainbow swiss chard leaf
  • 1/4 cup hummus
  • Veggies for topping, such as tomato, cucumber + onion


  1. Rinse and dry your swiss chard, chop off the stem, and shave the bottom thicker part of the stem so it will roll up easier.
  2. Then, top the center with hummus and veggies, wrap up and enjoy. You can also secure it with toothpicks or wrap it in parchment to take on the go.


*Nutrition information is a rough estimate.
*Will also work with collard greens or kale, but will have a more bitter taste.

Nutrition Per Serving (1 of 1 wrap)