Slices of toast topped with hummus, sunflower seeds, and hemp seeds
4.91 from 10 votes

Seedy Hummus Toast

Simple sprouted toast with hummus, sunflower seeds and hemp seeds. The perfect healthy breakfast or snack.
Author: Minimalist Baker
Prep Time 3 minutes
Cook Time 5 minutes
Total Time 8 minutes
Servings: 1
Category: Breakfast, Snack
Cuisine: Vegan
Freezer Friendly No
Does it keep? Best when fresh.


  • 2 slices sprouted wheat bread
  • 1/4 cup hummus
  • 1 Tbsp hemp seeds
  • 1 Tbsp roasted unsalted sunflower seeds


  1. Toast your bread. Then top with hummus, hemp seeds, and sunflower seeds! Devour immediately.


*Nutrition information is a rough estimate.

Nutrition Per Serving (1 of 1)