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Vibrant Green Smoothie Bowl topped with shredded coconut, sunflower seeds, berries, chia seeds, and hemp seeds
4.77 from 13 votes

Super Green Smoothie Bowl

Simple SUPER green smoothie bowls packed with tons of greens and customizable toppings! The healthiest and easiest way to turn a smoothie into a meal.
Author: Minimalist Baker
Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 (bowls)
Category: Beverage, Smoothie
Cuisine: Gluten-Free, Vegan
Freezer Friendly 1 Month (in ice cube trays)
Does it keep? 1-2 Days

Ingredients

SMOOTHIE

  • 1/4 ripe avocado
  • 2 medium ripe bananas (previously sliced and frozen)
  • 1 cup fresh or frozen mixed berries (organic when possible // use strawberries/raspberries for a greener smoothie, darker berries for a purple smoothie)
  • 2 large handfuls spinach (organic when possible)
  • 1 small handful kale (organic when possible // large stems removed)
  • 1 1/2 - 2 cups unsweetened non-dairy milk (DIY or store-bought - will depend on if your berries are frozen)
  • 1 Tbsp flaxseed meal
  • 2 Tbsp salted creamy almond or peanut butter (optional)

TOPPINGS (optional)

  • Roasted unsalted sunflower seeds
  • Granola
  • Raw or roasted nuts (almonds, pecans, walnuts, etc.)
  • Shredded unsweetened coconut
  • Fresh berries
  • Hemp seeds

Instructions

  1. Add all smoothie ingredients to a blender and blend until creamy and smooth. Add more almond milk (or water) to thin.
  2. Taste and adjust flavor as needed, adding more ripe banana (or maple syrup) for added sweetness, more spinach for a bright green hue, or almond milk for creaminess.
  3. For the green smoothie, I used strawberries, which let the green color come through more. For the purple bowl, I used darker berries (raspberries, blackberries, blueberries).
  4. For more protein, add nut butter! This also offsets / enhances the natural sweetness of the smoothie.
  5. Divide between 2 serving bowls (as original recipe is written // adjust if altering batch size) and top with desired toppings!

  6. Best when fresh, though leftovers can be kept in jars in the fridge for up to 1-2 days.

Notes

*Nutrition information is a rough estimate calculated with nut butter and without toppings.
*Adapted from my Favorite Green Smoothie.

Nutrition Per Serving (1 of 2 bowls)